{"id":15706,"date":"2021-02-20T21:06:53","date_gmt":"2021-02-21T02:06:53","guid":{"rendered":"https:\/\/nebula.org\/blog\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d9%86%d9%88%d8%b9-2-%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%b3%d8%a8%d8%b1%d8%a7%d9%83%d9%84\/"},"modified":"2021-02-20T21:06:55","modified_gmt":"2021-02-21T02:06:55","slug":"%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d9%86%d9%88%d8%b9-2-%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%b3%d8%a8%d8%b1%d8%a7%d9%83%d9%84","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/ar\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d9%86%d9%88%d8%b9-2-%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%b3%d8%a8%d8%b1%d8%a7%d9%83%d9%84\/","title":{"rendered":"\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 (Spracklen \u060c 2020)"},"content":{"rendered":"\n<p><strong>\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629:<\/strong><a href=\"https:\/\/www.nature.com\/articles\/s41586-020-2263-3\"> \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0641\u064a 433540 \u0641\u0631\u062f\u064b\u0627 \u0645\u0646 \u0634\u0631\u0642 \u0622\u0633\u064a\u0627<\/a><\/p>\n\n<p><strong>\u0645\u0644\u062e\u0635:<\/strong> \u062a\u062d\u062f\u064a\u062f 301 \u0645\u0646 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0641\u064a \u0633\u0643\u0627\u0646 \u0634\u0631\u0642 \u0622\u0633\u064a\u0627.<\/p>\n\n<p><strong>\u0646\u0638\u0631\u0629 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\u0639\u0644\u0649 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0631\u0636 \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u064a\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u0627\u062b\u0644\u0629. <\/p>\n\n<p><strong>\u0647\u0644 \u0643\u0646\u062a \u062a\u0639\u0644\u0645\u061f<\/strong> \u0645\u0624\u0634\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0647\u0648 \u0642\u064a\u0627\u0633 \u0645\u062f\u0649 \u0633\u0631\u0639\u0629 \u062a\u0633\u0628\u0628 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u060c \u0648\u0647\u0648 \u0634\u0643\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u062c\u0633\u0645\u0643 \u060c \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 100. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0623\u0628\u064a\u0636 \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 73 \u060c \u0623\u064a \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0623\u0628\u064a\u0636 \u0639\u0646\u062f 75. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0630\u0627\u062a \u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0645\u064a \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a. <a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/glycemic-index-and-glycemic-load-for-100-foods\" target=\"_blank\" rel=\"noreferrer noopener\">[SOURCE]<\/a><\/p>\n\n<p><strong>\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u064a\u0646\u0629:<\/strong> \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644<a href=\"https:\/\/nebula.org\/blog\/ar\/%d9%85%d9%83%d8%aa%d8%a8%d8%a9-%d8%a7%d9%84%d8%b3%d8%af%d9%8a%d9%85-%d9%81%d8%aa%d8%ad-%d9%81%d8%aa%d8%ad-%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%ac%d9%8a%d9%86%d9%8a\/\"> \u0645\u0643\u062a\u0628\u0629 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0633\u062f\u064a\u0645<\/a> . <\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\"><img decoding=\"async\" width=\"1024\" height=\"375\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1024x375.png\" alt=\"&#x646;&#x62A;&#x627;&#x626;&#x62C; &#x639;&#x64A;&#x646;&#x629; &#x62F;&#x627;&#x621; &#x627;&#x644;&#x633;&#x643;&#x631;&#x64A; &#x645;&#x646; &#x627;&#x644;&#x646;&#x648;&#x639; 2\" class=\"wp-image-17176\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1024x375.png 1024w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-300x110.png 300w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-768x281.png 768w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1536x562.png 1536w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics.png 924w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<p><strong>\u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062f\u0631\u0627\u0633\u0629:<\/strong> rs2237897\u060c rs10965248\u060c rs2233580\u060c rs9350271\u060c rs7901695\u060c rs13266634\u060c rs13092876\u060c rs8064454\u060c rs11257657\u060c rs1421085\u060c rs10757283\u060c rs4073288\u060c rs8037894\u060c rs256904\u060c rs80234489\u060c rs17072370\u060c rs35906730\u060c rs3824004\u060c rs2796441\u060c rs79748283\u060c rs10011838\u060c rs234866\u060c rs476828\u060c rs7656416\u060c rs952471\u060c rs4148646\u060c rs11926494\u060c rs6585201\u060c rs4237150\u060c rs186568031\u060c rs742762\u060c rs10886863\u060c rs8026714\u060c rs142395395\u060c rs568052023\u060c rs1260326\u060c rs60410861\u060c rs7109575\u060c rs17168486\u060c rs3751236\u060c rs12907887\u060c rs2583934\u060c rs35099099\u060c rs1832886\u060c rs10950550\u060c rs7983505\u060c rs4711389\u060c rs9523295\u060c rs28691713\u060c rs11199753\u060c rs697743\u060c rs1575972\u060c rs117267808\u060c rs117624659\u060c rs7250869\u060c rs28599782\u060c rs7925578\u060c rs6831006\u060c rs75536691\u060c rs12454712\u060c rs111246699\u060c rs243018\u060c rs7787720\u060c rs12698877\u060c rs12712928\u060c rs76868685\u060c rs11205766\u060c rs12625671\u060c rs13040225\u060c rs8043085\u060c rs9379084\u060c rs62508166\u060c rs376993806\u060c rs4273712\u060c rs10965239\u060c rs61509816 \u060c rs139034871 \u060c rs201308301 \u060c rs138205568 \u060c rs11023072 \u060c rs6416749 \u060c rs184356106 \u060c rs80196932 \u060c rs10852123 \u060c rs147834269 \u060c rs3135911 \u060c rs5 5783344\u060c rs3735567\u060c rs562138031\u060c rs2524113\u060c rs7900112\u060c rs60054445\u060c rs7313668\u060c rs12403994\u060c rs1426371\u060c rs117809958\u060c rs532504\u060c rs201018682\u060c rs188520200\u060c rs35551980\u060c rs7895872\u060c rs7739842\u060c rs6806156\u060c rs538698072\u060c rs7171507\u060c rs4739515\u060c rs75990271\u060c rs3963364\u060c rs7502556\u060c rs1182444\u060c rs2151282\u060c rs2908279\u060c rs238763\u060c rs73347525\u060c rs879882\u060c rs118074491\u060c rs10748694\u060c rs2800734\u060c rs61021634\u060c rs988748\u060c rs529565\u060c rs561837820\u060c rs56687477\u060c rs123378\u060c rs1955163\u060c rs10938398\u060c rs60573766\u060c rs1236816\u060c rs77045000\u060c rs75179644\u060c rs2269245\u060c rs149265787\u060c rs6021276\u060c rs9998835\u060c rs61910828\u060c rs9948462\u060c rs4716673\u060c rs12437434\u060c rs475002\u060c rs1850421\u060c rs231917\u060c rs9866168\u060c rs34642578\u060c rs10860209\u060c rs7136054\u060c rs73085586\u060c rs149336329\u060c rs2925979\u060c rs61975988\u060c rs7289813\u060c rs111826047\u060c rs10125947\u060c rs6885132\u060c rs58524310\u060c rs2240885\u060c rs12379111\u060c rs9859381\u060c rs28637892\u060c rs261982\u060c rs9316706\u060c rs60089934\u060c rs16902871 \u060c rs62405419 \u060c rs77816939 \u060c rs602652 \u060c rs77978149 \u060c rs12600132 \u060c rs9390022 \u060c rs896852 \u060c rs3731600 \u060c rs1327123 \u060c rs13086331 \u060c rs2074120 \u060c rs12109 081\u060c rs76541615\u060c rs2706710\u060c rs55700915\u060c rs77065181\u060c rs2126736\u060c rs74998300\u060c rs1016565\u060c rs329122\u060c rs9376382\u060c rs12673470\u060c rs9266658\u060c rs144239281\u060c rs349359\u060c rs9935994\u060c rs4776970\u060c rs188775221\u060c rs113154802\u060c rs7307263\u060c rs572817245\u060c rs12438302\u060c rs8101064\u060c rs75759932\u060c rs10505581\u060c rs10830963<\/p>\n\n<p><strong>\u0645\u0635\u0627\u062f\u0631 \u0625\u0636\u0627\u0641\u064a\u0629:<\/strong><br\/><a rel=\"noreferrer noopener\" href=\"https:\/\/youtu.be\/JAjZv41iUJU\" target=\"_blank\">\u0645\u0627 \u0647\u0648 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 (\u0641\u064a\u062f\u064a\u0648)<\/a><br\/><a rel=\"noreferrer noopener\" href=\"https:\/\/asiandiabetesprevention.org\/what-is-diabetes\/why-are-asians-higher-risk\" target=\"_blank\">\u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0622\u0633\u064a\u0648\u064a\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2\u061f<\/a><\/p>\n\n<p><strong>\u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u064a\u0636\u0627 \u0645\u0647\u062a\u0645\u0627 \u0628:<br\/><\/strong><a href=\"https:\/\/nebula.org\/blog\/ar\/%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%86%d9%88%d8%b9-2-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%b7%d8%a8%d8%ae-2016\/\"> \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 (Cook \u060c 2016)<\/a><br\/><a href=\"https:\/\/nebula.org\/blog\/ar\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d8%ac%d9%84%d8%b7%d8%a7%d8%aa-%d8%a7%d9%84%d8%af%d9%85%d9%88%d9%8a%d8%a9-%d8%a7%d9%84%d9%88%d8%b1%d9%8a%d8%af\/\">\u0627\u0644\u0627\u0646\u0635\u0645\u0627\u0645 \u0627\u0644\u062e\u062b\u0627\u0631\u064a \u0627\u0644\u0648\u0631\u064a\u062f\u064a (Klarin \u060c 2019)<\/a><\/p>\n\n<p><strong>\u062a\u062d\u062f\u064a\u062b \u0627\u0633\u0628\u0648\u0639\u064a:<\/strong> 19 \u0645\u0627\u064a\u0648 2020<\/p>\n\n<p><br\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629: \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0641\u064a 433540 \u0641\u0631\u062f\u064b\u0627 \u0645\u0646 \u0634\u0631\u0642 \u0622\u0633\u064a\u0627 \u0645\u0644\u062e\u0635: \u062a\u062d\u062f\u064a\u062f 301 \u0645\u0646 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0641\u064a \u0633\u0643\u0627\u0646 \u0634\u0631\u0642 \u0622\u0633\u064a\u0627. \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629: \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u060c \u0623\u0648 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u060c \u0647\u0648 \u0627\u0644\u0645\u0635\u062f\u0631 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/ar\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d9%86%d9%88%d8%b9-2-%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%b3%d8%a8%d8%b1%d8%a7%d9%83%d9%84\/\"> <span class=\"screen-reader-text\">\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 (Spracklen \u060c 2020)<\/span> \u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u00bb<\/a><\/p>\n","protected":false},"author":12,"featured_media":15710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5050],"tags":[],"class_list":["post-15706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5050"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0639\u0644\u0645 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 (Spracklen \u060c 2020)<\/title>\n<meta name=\"description\" content=\"\u0642\u0645 \u0628\u062a\u062d\u0645\u064a\u0644 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u060c \u0648\u0627\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 (Spracklen \u060c 2020) \u060c \u0648\u0627\u0643\u062a\u0634\u0641 \u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nebula.org\/blog\/ar\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d9%86%d9%88%d8%b9-2-%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%b3%d8%a8%d8%b1%d8%a7%d9%83%d9%84\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0639\u0644\u0645 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 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