{"id":15837,"date":"2021-02-20T21:08:09","date_gmt":"2021-02-21T02:08:09","guid":{"rendered":"https:\/\/nebula.org\/blog\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d8%b4%d8%a7%d9%87%d8%af%d8%a9-%d8%a7%d9%84%d8%aa%d9%84%d9%81%d8%b2%d9%8a%d9%88%d9%86-van-de-vegte-2020\/"},"modified":"2021-02-20T21:08:11","modified_gmt":"2021-02-21T02:08:11","slug":"%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d8%b4%d8%a7%d9%87%d8%af%d8%a9-%d8%a7%d9%84%d8%aa%d9%84%d9%81%d8%b2%d9%8a%d9%88%d9%86-van-de-vegte-2020","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/ar\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d8%b4%d8%a7%d9%87%d8%af%d8%a9-%d8%a7%d9%84%d8%aa%d9%84%d9%81%d8%b2%d9%8a%d9%88%d9%86-van-de-vegte-2020\/","title":{"rendered":"\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0644\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0627\u0644\u0641\u0631\u0627\u063a (van de Vegte \u060c 2020)"},"content":{"rendered":"\n<p><strong>\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629:<\/strong><a href=\"https:\/\/www.nature.com\/articles\/s41467-020-15553-w\"> \u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062c\u064a\u0646\u0648\u0645 \u0648\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0627\u0644\u0645\u0646\u062f\u0644\u064a\u0629 \u0644\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a\u0629<\/a><\/p>\n\n<p><strong>\u0645\u0644\u062e\u0635:<\/strong> \u062a\u062d\u062f\u064a\u062f 145 \u0645\u0646 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a. <\/p>\n\n<p><strong>\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629:<\/strong> \u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u060c \u0645\u062b\u0644 \u0645\u0634\u0627\u0647\u062f\u0629 Netflix \u0648\u0644\u0639\u0628 Animal Crossing \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0645\u062a\u0639\u0629! \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u064a\u0642\u0636\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0628\u0627\u0644\u063a \u0627\u0644\u0639\u0627\u062f\u064a \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0645\u0627 \u0645\u0639\u062f\u0644\u0647 5 \u0633\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u064a \u0623\u0646\u0634\u0637\u0629 \u0643\u0647\u0630\u0647. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0641\u0631\u062f \u0628\u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0634\u0631\u064a\u0627\u0646 \u0627\u0644\u062a\u0627\u062c\u064a. \u0647\u062f\u0641\u062a \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0625\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u064a\u0646\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0633 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u060c \u0648\u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u060c \u0648\u0641\u062d\u0635 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0631\u0648\u0627\u0628\u0637 \u0628\u0645\u0631\u0636 \u0627\u0644\u0634\u0631\u064a\u0627\u0646 \u0627\u0644\u062a\u0627\u062c\u064a. \u0648\u0644\u0647\u0630\u0647 \u0627\u0644\u063a\u0627\u064a\u0629 \u060c \u0641\u062d\u0635 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 420 \u0623\u0644\u0641 \u0641\u0631\u062f \u0645\u0646 \u0623\u0635\u0648\u0644 \u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0646\u0643 \u0627\u0644\u062d\u064a\u0648\u064a \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629. \u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u060c \u062d\u062f\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 145 \u0645\u0646\u0637\u0642\u0629 \u062c\u064a\u0646\u0648\u0645\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629. \u0623\u0638\u0647\u0631 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0642\u0636\u064a\u0647 \u0627\u0644\u0645\u0631\u0621 \u0641\u064a \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0634\u0631\u064a\u0627\u0646 \u0627\u0644\u062a\u0627\u062c\u064a \u0628\u0646\u0633\u0628\u0629 \u062a\u0632\u064a\u062f \u0639\u0646 40\u066a. <\/p>\n\n<p><strong>\u0647\u0644 \u0643\u0646\u062a \u062a\u0639\u0644\u0645\u061f<\/strong> \u064a\u0624\u062f\u064a \u062a\u0634\u062a\u064a\u062a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0623\u0646\u0634\u0637\u0629 \u0645\u062b\u0644 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0623\u062b\u0646\u0627\u0621 \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0625\u0644\u0649 \u062c\u0639\u0644 \u0627\u0644\u0646\u0627\u0633 \u064a\u0623\u0643\u0644\u0648\u0646 \u0623\u0643\u062b\u0631! \u062d\u0627\u0648\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u0644\u0627 \u062a\u0641\u0631\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629. <a href=\"https:\/\/www.health.harvard.edu\/blog\/distracted-eating-may-add-to-weight-gain-201303296037\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"  (opens in a new tab)\">[SOURCE]<\/a><\/p>\n\n<p><strong>\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u064a\u0646\u0629:<\/strong> \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644<a href=\"https:\/\/nebula.org\/blog\/ar\/%d9%85%d9%83%d8%aa%d8%a8%d8%a9-%d8%a7%d9%84%d8%b3%d8%af%d9%8a%d9%85-%d9%81%d8%aa%d8%ad-%d9%81%d8%aa%d8%ad-%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%ac%d9%8a%d9%86%d9%8a\/\"> \u0645\u0643\u062a\u0628\u0629 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0633\u062f\u064a\u0645<\/a> . <\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\"><img decoding=\"async\" width=\"1024\" height=\"375\" src=\"http:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1024x375.png\" alt=\"&#x646;&#x62A;&#x627;&#x626;&#x62C; &#x639;&#x64A;&#x646;&#x629; &#x645;&#x634;&#x627;&#x647;&#x62F;&#x629; &#x627;&#x644;&#x62A;&#x644;&#x641;&#x632;&#x64A;&#x648;&#x646;\" class=\"wp-image-1066\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1024x375.png 1024w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-300x110.png 300w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-768x281.png 768w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1536x562.png 1536w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics.png 924w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<p><strong>\u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646:<\/strong> rs3796386\u060c rs12554512\u060c rs10189857\u060c rs9718104\u060c rs6905544\u060c rs11689199\u060c rs11455989\u060c rs17379561\u060c rs374722\u060c rs1243182\u060c rs262890\u060c rs142838100\u060c rs10054327\u060c rs6825241\u060c rs7991062\u060c rs2616830\u060c rs9964724\u060c rs11917871\u060c rs801733\u060c rs17789218\u060c rs2916251\u060c rs4577309\u060c rs6797840\u060c rs72834698\u060c rs6131281\u060c rs7184800\u060c rs17568389\u060c rs870151\u060c rs4845364\u060c rs10772643\u060c rs13107325\u060c rs1031423\u060c rs11218575\u060c rs71149398\u060c rs148544378\u060c rs749671\u060c rs72781699\u060c rs9867121\u060c rs3754970\u060c rs11810109\u060c rs61331678\u060c rs142710267\u060c rs17207890\u060c rs2447098\u060c rs66852340\u060c rs2034768\u060c rs756655457\u060c rs548236486\u060c rs10145592\u060c rs10664154\u060c rs6673341\u060c rs7564130\u060c rs263771\u060c rs7189927\u060c rs10041724\u060c rs984409\u060c rs9563168\u060c rs9902312\u060c rs10786658\u060c rs11714337\u060c rs7043521\u060c rs62332760\u060c rs3135044\u060c rs1451533\u060c rs6850494\u060c rs7834121\u060c rs2073869\u060c rs6721975\u060c rs7693082\u060c rs182355396\u060c rs140688232\u060c rs303753\u060c rs2584597\u060c rs9569734\u060c rs56858768\u060c rs7248205 \u060c rs56103247 \u060c rs140681455 \u060c rs1913808 \u060c rs540948698 \u060c rs77589760 \u060c rs149590260 \u060c rs67532025 \u060c rs2460 \u060c rs8756 \u060c rs12491503 \u060c rs56398417 \u060c rs1094 7452\u060c rs62641636\u060c rs62379379\u060c rs114600294\u060c rs4973576\u060c rs114720649\u060c rs648044\u060c rs10876864\u060c rs5813093\u060c rs10932837\u060c rs6141814\u060c rs34864022\u060c rs139900206\u060c rs9471333\u060c rs10739499\u060c rs4694952\u060c rs12342024\u060c rs6472942\u060c rs111901094\u060c rs3032555\u060c rs34811474\u060c rs10771746\u060c rs10737620\u060c rs11245482\u060c rs7693703\u060c rs779665214\u060c rs2184364\u060c rs759830397\u060c rs17727474\u060c rs9834970\u060c rs74802478\u060c rs7716447\u060c rs7609\u060c rs72725224\u060c rs62471080\u060c rs74996610\u060c rs148648822\u060c rs2971640\u060c rs57585211\u060c rs2173650\u060c rs72828890\u060c rs631130\u060c rs11130793\u060c rs764042828\u060c rs12105701\u060c rs34584334\u060c rs7788008\u060c rs2045147\u060c rs4382592\u060c rs78299451\u060c rs70940164 \u060c rs42210 \u060c rs71589039 \u060c rs2291681 \u060c rs553397860 \u060c rs78394231<\/p>\n\n<p><strong>\u0645\u0635\u0627\u062f\u0631 \u0625\u0636\u0627\u0641\u064a\u0629:<\/strong><br\/><a rel=\"noreferrer noopener\" href=\"https:\/\/www.huffpost.com\/entry\/health-risk-of-watching-tv_n_56200c55e4b06462a13b5eb4\" target=\"_blank\">9 \u0637\u0631\u0642 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0627\u0632 \u0636\u0627\u0631 \u0628\u0635\u062d\u062a\u0643<\/a><br\/><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=KJRzgl0FuMA\" target=\"_blank\">\u0647\u0644 \u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u0633\u064a\u0626\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u061f (\u0641\u064a\u062f\u064a\u0648)<\/a><br\/><a rel=\"noreferrer noopener\" href=\"https:\/\/www.livescience.com\/52959-television-cognitive-function.html\" target=\"_blank\">\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0636\u0627\u0631 \u062d\u0642\u064b\u0627 \u0644\u0639\u0642\u0644\u0643<\/a> <\/p>\n\n<p><strong>\u062a\u062d\u062f\u064a\u062b \u0627\u0633\u0628\u0648\u0639\u064a:<\/strong> 5 \u0645\u0627\u064a\u0648 2020<\/p>\n\n<p><br\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629: \u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062c\u064a\u0646\u0648\u0645 \u0648\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0627\u0644\u0645\u0646\u062f\u0644\u064a\u0629 \u0644\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u0645\u0644\u062e\u0635: \u062a\u062d\u062f\u064a\u062f 145 \u0645\u0646 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a. \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629: \u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u060c \u0645\u062b\u0644 \u0645\u0634\u0627\u0647\u062f\u0629 Netflix \u0648\u0644\u0639\u0628 Animal Crossing \u060c &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/ar\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d8%a9-%d9%85%d8%b4%d8%a7%d9%87%d8%af%d8%a9-%d8%a7%d9%84%d8%aa%d9%84%d9%81%d8%b2%d9%8a%d9%88%d9%86-van-de-vegte-2020\/\"> <span class=\"screen-reader-text\">\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0644\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0627\u0644\u0641\u0631\u0627\u063a (van de Vegte \u060c 2020)<\/span> \u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u00bb<\/a><\/p>\n","protected":false},"author":12,"featured_media":15839,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5050],"tags":[],"class_list":["post-15837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5050"],"yoast_head":"<!-- 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