{"id":10309,"date":"2021-01-06T00:25:35","date_gmt":"2021-01-06T05:25:35","guid":{"rendered":"https:\/\/nebula.org\/blog\/genetica-del-riesgo-de-caidas-trajanoska-2020\/"},"modified":"2021-02-20T20:23:02","modified_gmt":"2021-02-21T01:23:02","slug":"genetica-del-riesgo-de-caidas-trajanoska-2020","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/es\/genetica-del-riesgo-de-caidas-trajanoska-2020\/","title":{"rendered":"Cayendo (Trajanoska, 2020)"},"content":{"rendered":"\n<p><strong>T\u00cdTULO DEL ESTUDIO:<\/strong><a href=\"https:\/\/www.nature.com\/articles\/s42003-020-01256-x\"> Base gen\u00e9tica de la susceptibilidad al riesgo de ca\u00edda en el Estudio Biobanco del Reino Unido<\/a><\/p>\n\n<p><strong>RESUMEN:<\/strong> Descubrimiento de 3 regiones gen\u00f3micas asociadas con un mayor riesgo de ca\u00eddas.<\/p>\n\n<p><strong>VISI\u00d3N GENERAL:<\/strong> Las ca\u00eddas son la principal causa de lesiones entre los adultos mayores, y m\u00e1s de un tercio de todos los estadounidenses mayores de 65 a\u00f1os sufren una ca\u00edda cada a\u00f1o. Para algunas lesiones, como las fracturas de cadera, hasta el 90% se producen como resultado de ca\u00eddas. Debido a que muchos factores que conducen a las ca\u00eddas, como la cognici\u00f3n y la funci\u00f3n muscular, tienen un componente gen\u00e9tico, este estudio busc\u00f3 encontrar factores gen\u00e9ticos directamente asociados con un mayor riesgo de ca\u00eddas. El estudio examin\u00f3 los genomas de m\u00e1s de 450.000 individuos de ascendencia europea e identific\u00f3 3 regiones gen\u00f3micas asociadas con un mayor riesgo de ca\u00eddas. Varias variantes se localizaron en genes importantes para el desarrollo de la corteza cerebral, una regi\u00f3n con importantes funciones sensoriales y motoras. En general, el estudio encontr\u00f3 que casi el 3% del riesgo de ca\u00eddas de una persona puede estar determinado por la gen\u00e9tica. El estudio tambi\u00e9n encontr\u00f3 que condiciones como el insomnio y la depresi\u00f3n se correlacionan con un mayor riesgo de ca\u00eddas, mientras que el bienestar y la inteligencia se correlacionan con un menor riesgo.<\/p>\n\n<p><strong>\u00bfSAB\u00cdAS?<\/strong> Ciertas actividades f\u00edsicas pueden ayudar a prevenir ca\u00eddas en personas con mayor riesgo. Esto puede incluir actividades como caminar con regularidad y ejercicios como tai chi, que pueden mejorar el equilibrio y la fuerza. <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/healthy-aging\/in-depth\/fall-prevention\/art-20047358\" target=\"_blank\" rel=\"noreferrer noopener\">[SOURCE]<\/a><\/p>\n\n<p><strong>RESULTADOS DE LA MUESTRA:<\/strong> M\u00e1s informaci\u00f3n sobre el<a href=\"https:\/\/nebula.org\/blog\/es\/nebulosa-biblioteca-desbloqueo-investigacion-genetica\/\"> Biblioteca de investigaci\u00f3n de nebulosa<\/a> .<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\" https:\/\/nebula.org\/free-dna-upload-analysis\/\"><img decoding=\"async\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1024x375.png\" alt=\"resultados de la muestra de riesgo de ca&#xED;da\" class=\"wp-image-1066\" width=\"752\" height=\"275\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1024x375.png 1024w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-300x110.png 300w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-768x281.png 768w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics-1536x562.png 1536w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/01\/Nebula-personalized-results-genomics.png 924w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/><\/a><\/figure>\n\n<p><\/p>\n\n<p><strong>VARIANTES ASOCIADAS AL RIESGO DE CA\u00cdDA:<\/strong> rs2709062, rs2111530, rs2431108<\/p>\n\n<p><strong>RECURSOS ADICIONALES:<\/strong><br\/><a href=\"https:\/\/www.nia.nih.gov\/health\/prevent-falls-and-fractures\" target=\"_blank\" rel=\"noreferrer noopener\">Previene ca\u00eddas y fracturas<\/a><br\/><a href=\"https:\/\/www.youtube.com\/watch?v=ztPbKP68P2Q\" target=\"_blank\" rel=\"noreferrer noopener\">15 formas de reducir el riesgo de ca\u00eddas (video)<\/a><\/p>\n\n<p><strong>USTED TAMBI\u00c9N PODR\u00cdA ESTAR INTERESADO EN:<br\/><\/strong><a href=\"https:\/\/nebula.org\/blog\/es\/genetica-del-envejecimiento-acelerado-gibson-2019\/\"> Envejecimiento acelerado (Gibson, 2019)<\/a><br\/><a href=\"https:\/\/nebula.org\/blog\/es\/genetica-de-la-salud-timmers-2020\/\" target=\"_blank\" rel=\"noreferrer noopener\">Healthspan (Timmers, 2020)<\/a><\/p>\n\n<p><strong>ACTUALIZACI\u00d3N SEMANAL:<\/strong> 10 de octubre de 2020<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00cdTULO DEL ESTUDIO: Base gen\u00e9tica de la susceptibilidad al riesgo de ca\u00edda en el Estudio Biobanco del Reino Unido RESUMEN: Descubrimiento de 3 regiones gen\u00f3micas asociadas con un mayor riesgo de ca\u00eddas. VISI\u00d3N GENERAL: Las ca\u00eddas son la principal causa &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/es\/genetica-del-riesgo-de-caidas-trajanoska-2020\/\"> <span class=\"screen-reader-text\">Cayendo (Trajanoska, 2020)<\/span> Leer m\u00e1s \u00bb<\/a><\/p>\n","protected":false},"author":12,"featured_media":6929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[4982],"tags":[],"class_list":["post-10309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informes"],"yoast_head":"<!-- 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