{"id":14359,"date":"2021-02-11T20:09:27","date_gmt":"2021-02-12T01:09:27","guid":{"rendered":"https:\/\/nebula.org\/blog\/optavia-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/"},"modified":"2021-02-20T20:04:03","modified_gmt":"2021-02-21T01:04:03","slug":"optavia-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/ja\/optavia-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/","title":{"rendered":"Optavia\u30ec\u30d3\u30e5\u30fc-\u30b3\u30fc\u30c1\u306f\u3042\u306a\u305f\u304c\u6700\u9069\u306a\u5065\u5eb7\u72b6\u614b\u306b\u5230\u9054\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304b\uff1f"},"content":{"rendered":"\n<div class=\"wp-block-uagb-review uagb-ratings__outer-wrap uagb-block-84d8c07c\"><script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\/\",\"@type\":\"Review\",\"reviewBody\":\"Optavia is a weight loss program that offers support through personal coaches and prepared meals. The plans may get expensive and some customers have reported that the calorie intake from these meals is not enough to sustain them throughout the day. \",\"description\":\"Optavia is a subscription weight loss programs that provides small meals and snacks called fuelings and access to coaches. Learn more in our Optavia review!\",\"itemReviewed\":{\"@type\":\"Product\",\"name\":\"&lt;strong>Optavia Review Summary&lt;\/strong>\",\"description\":\"Optavia is a subscription weight loss programs that provides small meals and snacks called fuelings and access to coaches. Learn more in our Optavia review!\",\"image\":\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-2.png\",\"sku\":\"\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Optavia\"},\"offers\":{\"@type\":\"Offer\",\"price\":\"300\",\"url\":\"#\",\"priceValidUntil\":\"2022-01-22T00:00:00\",\"priceCurrency\":\"USD\",\"availability\":\"https:\/\/schema.org\/InStock\"},\"gtin\":\"\"},\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":4.333333333333333,\"bestRating\":5},\"author\":{\"@type\":\"Person\",\"name\":\"Nebula Genomics\"},\"publisher\":\"Nebula Genomics\",\"datePublished\":\"2021-02-03T00:00:00\",\"url\":\"#\"}<\/script><div class=\"uagb_review_block\"><a href=\"#\" class=\"uagb-rating-link-wrapper\" target=\"\" rel=\"noopener noreferrer\"><h2 class=\"uagb-rating-title\"><strong>Optavia\u30ec\u30d3\u30e5\u30fc\u306e\u6982\u8981<\/strong><\/h2><\/a><p class=\"uagb-rating-desc\">Optavia\u306f\u3001\u7d66\u6cb9\u3068\u547c\u3070\u308c\u308b\u8efd\u98df\u3084\u8efd\u98df\u3092\u63d0\u4f9b\u3057\u3001\u30b3\u30fc\u30c1\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u6e1b\u91cf\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002 Optavia\u30ec\u30d3\u30e5\u30fc\u3067\u8a73\u7d30\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/p><p class=\"uagb-rating-author\">\u661f\u96f2\u30b2\u30ce\u30df\u30af\u30b9<\/p><div class=\"uagb-rating__source-wrap\"><img decoding=\"async\" class=\"uagb-howto__source-image\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-2-292x300.png\" title=\"optavia-2\"><\/div><div class=\"uagb_review_entry\"><div>\u7d50\u679c<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask 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d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-0-4)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_entry\"><div>\u4fa1\u683c<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-1-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-1-0)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-1-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" 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d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-1-4)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_entry\"><div>\u30b5\u30dd\u30fc\u30c8<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-2-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-2-0)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-2-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" 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d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-2-3)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-2-4\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-2-4)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_summary\"><p class=\"uagb_review_summary_title\">\u6982\u8981<\/p><div class=\"uagb_review_overall_value\"><p class=\"uagb_review_summary_desc\">Optavia\u306f\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30b3\u30fc\u30c1\u3068\u8abf\u7406\u6e08\u307f\u306e\u98df\u4e8b\u3092\u901a\u3058\u3066\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3059\u308b\u6e1b\u91cf\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002 \u30d7\u30e9\u30f3\u306f\u9ad8\u984d\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u4e00\u90e8\u306e\u9867\u5ba2\u306f\u3001\u3053\u308c\u3089\u306e\u98df\u4e8b\u304b\u3089\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u304c\u4e00\u65e5\u4e2d\u305d\u308c\u3089\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5341\u5206\u3067\u306f\u306a\u3044\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002 <\/p><div class=\"uagb_review_average\"><span class=\"uagb_review_rating\">4.3<\/span><div class=\"uagb_review_average_stars\" style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter--average-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter--average-0)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter--average-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter--average-1)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter--average-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter--average-2)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter--average-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter--average-3)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter--average-4\"><rect height=\"150\" width=\"49.99999999999996\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter--average-4)\" fill=\"#eeee00\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2><strong>\u76ee\u6b21<\/strong><\/h2><ul><li><a href=\"#h-7-facts-from-our-optavia-review\" data-level=\"2\">Optavia\u30ec\u30d3\u30e5\u30fc\u304b\u3089\u306e7\u3064\u306e\u4e8b\u5b9f<\/a><\/li><li><a href=\"#h-optavia-introduction\" data-level=\"2\">Optavia\u306e\u7d39\u4ecb<\/a><\/li><li><a href=\"#h-review-of-the-science-behind-optavia\" data-level=\"2\">Optavia\u306e\u80cc\u5f8c\u306b\u3042\u308b\u79d1\u5b66\u306e\u30ec\u30d3\u30e5\u30fc<\/a><ul><li><a href=\"#h-optavia-fuelings\" data-level=\"3\">\u30aa\u30d7\u30bf\u30d3\u30a2\u71c3\u6599<\/a><\/li><li><a href=\"#h-lean-green-meals\" data-level=\"3\">\u30ea\u30fc\u30f3\uff06\u30b0\u30ea\u30fc\u30f3\u30df\u30fc\u30eb<\/a><\/li><\/ul><\/li><li><a href=\"#h-review-of-optavia-helping-people-achieve-lifelong-transformations\" data-level=\"2\">Optavia\u306e\u30ec\u30d3\u30e5\u30fc\uff1a\u4eba\u3005\u304c\u751f\u6daf\u306b\u308f\u305f\u308b\u5909\u9769\u3092\u9054\u6210\u3059\u308b\u306e\u3092\u652f\u63f4\u3059\u308b<\/a><ul><li><a href=\"#h-how-does-the-program-work\" data-level=\"3\">\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3057\u307e\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#h-review-of-optavia-cost\" data-level=\"3\">Optavia\u30b3\u30b9\u30c8\u306e\u30ec\u30d3\u30e5\u30fc<\/a><\/li><\/ul><\/li><li><a href=\"#h-review-of-optavia-privacy\" data-level=\"2\">Optavia\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u306e\u30ec\u30d3\u30e5\u30fc<\/a><\/li><li><a href=\"#h-optavia-in-the-news\" data-level=\"2\">\u30cb\u30e5\u30fc\u30b9\u306e\u30aa\u30d7\u30bf\u30d3\u30a2<\/a><\/li><li><a href=\"#h-other-optavia-reviews\" data-level=\"2\">\u305d\u306e\u4ed6\u306eOptavia\u30ec\u30d3\u30e5\u30fc<\/a><\/li><li><a href=\"#h-optavia-pros-and-cons\" data-level=\"2\">Optavia\u306e\u9577\u6240\u3068\u77ed\u6240<\/a><ul><li><a href=\"#h-pros\" data-level=\"3\">\u9577\u6240<\/a><\/li><li><a href=\"#h-cons\" data-level=\"3\">\u77ed\u6240<\/a><\/li><\/ul><\/li><li><a href=\"#h-nebula-genomics\" data-level=\"2\">\u661f\u96f2\u30b2\u30ce\u30df\u30af\u30b9<\/a><\/li><\/ul><\/div>\n\n<p><em>Christina Swords\u3001Ph.D\u3002\u304c\u7de8\u96c6<\/em><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-7-facts-from-our-optavia-review\"><strong>Optavia\u30ec\u30d3\u30e5\u30fc\u304b\u3089\u306e7\u3064\u306e\u4e8b\u5b9f<\/strong><\/h2>\n\n<ol class=\"wp-block-list\"><li><strong>\u30ed\u30b1\u30fc\u30b7\u30e7\u30f3<\/strong>\uff1a\u7c73\u56fd\u30e1\u30ea\u30fc\u30e9\u30f3\u30c9\u5dde\u30dc\u30eb\u30c1\u30e2\u30a2<\/li><li><strong>\u88fd\u54c1<\/strong>\uff1aOptavia\u306f\u3001\u70ad\u6c34\u5316\u7269\u304c\u5c11\u306a\u304f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u3044\u98df\u54c1\u3092\u63d0\u4f9b\u3057\u3066\u304a\u308a\u3001\u71c3\u6599\u88dc\u7d66\u3068\u30b9\u30ca\u30c3\u30af\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002 \u305d\u308c\u3089\u306f\u7279\u5b9a\u306e\u98df\u4e8b\u7642\u6cd5\u8a08\u753b\u306e\u305f\u3081\u306e\u30ad\u30c3\u30c8\u3067\u63d0\u4f9b\u3055\u308c\u307e\u3059<\/li><li><strong>\u8cbb\u7528<\/strong>\uff1a\u4fa1\u683c\u306f\u9078\u629e\u3057\u305f\u30d7\u30e9\u30f3\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001Optavia\u30d7\u30ed\u30b0\u30e9\u30e0\u306f300\u30c9\u30eb\u304b\u3089400\u30c9\u30eb\u5f37\u306b\u306a\u308a\u307e\u3059<\/li><li><strong>\u6ce8\u6587\u306e\u4ed5\u65b9<\/strong>\uff1aOptavia\u306eWeb\u30b5\u30a4\u30c8\u304b\u3089\u88fd\u54c1\u3092\u6ce8\u6587\u3067\u304d\u307e\u3059 <\/li><li><strong>\u4f7f\u3044\u65b9<\/strong>\uff1a\u30b3\u30fc\u30c1\u3092\u96c7\u3044\u3001\u30d7\u30e9\u30f3\u3092\u9078\u3073\u3001\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u3092\u901a\u3058\u3066\u305d\u306e\u30d7\u30e9\u30f3\u306b\u4ed8\u5c5e\u3059\u308b\u98df\u4e8b\u3092\u8cfc\u5165\u3057\u307e\u3059<\/li><li><strong>\u8ab0\u304c\u3053\u308c\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong>\uff1a\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u3001\u598a\u5a66\u3001\u6388\u4e73\u4e2d\u306e\u6bcd\u89aa\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002 \u540c\u793e\u306f\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u3068\u30de\u30de\u306e\u305f\u3081\u306e\u5c02\u7528\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059 <\/li><li><strong>\u88dc\u5b8c\u88fd\u54c1<\/strong>\uff1a<a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">\u661f\u96f2\u30b2\u30ce\u30df\u30af\u30b9<\/a>30X\u5168\u30b2\u30ce\u30e0\u30b7\u30fc\u30b1\u30f3\u30b9\u306f\u3001Optavia\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b\u3069\u306e\u6210\u5206\u304c\u52b9\u679c\u7684\u304b\u3092\u77e5\u308b\u305f\u3081\u306e\u6700\u3082\u5b89\u5168\u306a\u65b9\u6cd5\u3067\u3059\u3002 \u7d50\u679c\u306f\u7570\u306a\u308a\u307e\u3059\u3001\u305d\u3057\u3066\u305d\u308c\u3089\u306e\u5909\u5316\u306e\u7406\u7531\u306f\u3042\u306a\u305f\u306e\u907a\u4f1d\u5b50\u306b\u3042\u308a\u307e\u3059<\/li><\/ol>\n\n<h2 class=\"wp-block-heading\" id=\"h-optavia-introduction\"><strong>Optavia\u306e\u7d39\u4ecb<\/strong><\/h2>\n\n<p><strong>Optavia\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/strong> Optavia\u306f\u3001Medifast Inc.\u306b\u3088\u3063\u3066\u4f5c\u6210\u3055\u308c\u305f\u4f53\u91cd\u7dad\u6301\u8a08\u753b\u3067\u3042\u308a\u3001\u4eba\u3005\u304c\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u306a\u304c\u3089\u304a\u3044\u3057\u3044\u98df\u4e8b\u3092\u697d\u3057\u3080\u306e\u306b\u5f79\u7acb\u3064\u3044\u304f\u3064\u304b\u306e\u98df\u4e8b\u7642\u6cd5\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u4eba\u6c17\u304c\u3042\u308b\u306e\u3067\u3001\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4f1a\u793e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 <\/p>\n\n<p>\u3053\u306e\u88fd\u54c1\u306f\u3001\u3059\u3050\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u5947\u8de1\u306e\u98df\u4e8b\u7642\u6cd5\u3068\u3057\u3066\u3067\u306f\u306a\u304f\u3001\u6642\u9593\u3068\u732e\u8eab\u3092\u8981\u3059\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u3057\u3066\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u3053\u306eOptavia\u30ec\u30d3\u30e5\u30fc\u3067\u306f\u3001\u81e8\u5e8a\u306e\u76ee\u3067\u3053\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u76ee\u3092\u5411\u3051\u3001\u305d\u308c\u304c\u4f55\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 <\/p>\n\n<p>Optavia\u306e\u30d3\u30b8\u30e7\u30f3\u306f\u3001\u5c11\u3057\u305a\u3064\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002 \u305d\u308c\u306f\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u30dd\u30f3\u30c9\u304c\u5931\u308f\u308c\u305f\u5834\u5408\u3067\u3082\u7d99\u7d9a\u3059\u308b\u30d7\u30ed\u30bb\u30b9\u3067\u3059\u3002 \u30e6\u30fc\u30b6\u30fc\u304c\u76ee\u6a19\u3092\u9054\u6210\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u53b3\u9078\u3055\u308c\u305f\u5065\u5eb7\u7684\u306a\u30b9\u30ca\u30c3\u30af\u3084\u98df\u54c1\u3092\u542b\u3080\u4e00\u9023\u306e\u30ad\u30c3\u30c8\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n<p>\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001Optavia\u306e\u89aa\u4f1a\u793e\u3067\u3042\u308bMedifastInc\u3002\u306f<a href=\"https:\/\/www.ftc.gov\/news-events\/press-releases\/2012\/09\/subsidiary-diet-plan-marketer-medifast-inc-pay-37-million-settle\">FTC\u304b\u3089370\u4e07\u30c9\u30eb\u306e\u7f70\u91d1<\/a>2012\u5e74\u306b\u5b50\u4f1a\u793e\u306e\u6e1b\u91cf\u30d7\u30ed\u30b0\u30e9\u30e0\u306e1\u3064\u306b\u3064\u3044\u3066\u30b5\u30dd\u30fc\u30c8\u3055\u308c\u3066\u3044\u306a\u3044\u4e3b\u5f35\u3092\u3057\u306a\u3044\u3068\u3044\u3046\u4ee5\u524d\u306e\u4ee3\u7406\u5e97\u306e\u547d\u4ee4\u306b\u9055\u53cd\u3057\u305f\u305f\u3081\u3002 \u3053\u308c\u306f\u3001\u4ee5\u524d\u306fTake Shape forLife\u3067\u3042\u3063\u305fOptavia\u304c\u7591\u308f\u3057\u3044\u6163\u884c\u306b\u5f93\u4e8b\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u305d\u306e\u3088\u3046\u306a\u884c\u52d5\u306b\u95a2\u3059\u308b\u6700\u8fd1\u306e\u5831\u544a\u3082\u7f70\u91d1\u3082\u3042\u308a\u307e\u305b\u3093\u3002 <\/p>\n\n<p>\u30e1\u30c7\u30a3\u30d5\u30a1\u30b9\u30c8\u306f\u30011980\u5e74\u306b\u533b\u5e2b\u306e\u30a6\u30a3\u30ea\u30a2\u30e0\u30f4\u30a3\u30bf\u30fc\u30ec\u306b\u3088\u3063\u3066\u59cb\u307e\u308a\u307e\u3057\u305f\u3002 \u5f53\u521d\u306fVitaminSpecialties Corp\u3068\u3057\u3066\u59cb\u307e\u308a\u30011995\u5e74\u306bHealthRite\u306b\u540d\u524d\u304c\u5909\u66f4\u3055\u308c\u30012001\u5e74\u306b\u73fe\u5728\u306e\u540d\u524d\u306b\u5909\u66f4\u3055\u308c\u307e\u3057\u305f\u3002 <\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-3.png\" alt=\"&#x30AA;&#x30D7;&#x30BF;&#x30D3;&#x30A2;&#x30D5;&#x30FC;&#x30C9;&#x30BB;&#x30EC;&#x30AF;&#x30B7;&#x30E7;&#x30F3;\" class=\"wp-image-13744\" width=\"342\" height=\"364\"\/><figcaption>\u30aa\u30d7\u30bf\u30d3\u30a2\u30d5\u30fc\u30c9\u30bb\u30ec\u30af\u30b7\u30e7\u30f3<\/figcaption><\/figure><\/div>\n\n<p>Optavia\u306f\u3001\u3053\u306e\u4f01\u696d\u306e5\u3064\u306e\u5b50\u4f1a\u793e\u306e1\u3064\u3067\u3059\u3002 2017\u5e747\u6708\u4ee5\u524d\u306f\u3001Take Shape forLife\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3057\u305f\u3002 \u305d\u306e\u540c\u3058\u5e74\u3001Optavia\u306fOptavia Essentials\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u3001\u30b3\u30fc\u30c1\u304b\u3089\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306b\u76f4\u63a5\u8ca9\u58f2\u3055\u308c\u307e\u3057\u305f\u3002 <\/p>\n\n<p>\u30e1\u30c7\u30a3\u30d5\u30a1\u30b9\u30c8\u306e\u672c\u793e\u306f\u30e1\u30ea\u30fc\u30e9\u30f3\u30c9\u5dde\u30dc\u30eb\u30c1\u30e2\u30a2\u306b\u3042\u308a\u3001\u305d\u306e\u88fd\u54c1\u306f\u7c73\u56fd\u5e02\u5834\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002 2019\u5e74\u306e\u524d\u534a\u306b\u3001Optavia\u306f\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u9999\u6e2f\u3068\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u306b\u62e1\u5927\u3057\u59cb\u3081\u307e\u3057\u305f\u3002 <\/p>\n\n<p>Optavia\u306e\u30aa\u30d5\u30a1\u30fc\u306f\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u3001\u3088\u308a\u660e\u308b\u3044\u5e78\u798f\u611f\u3092\u5f97\u308b\u305f\u3081\u306e\u5065\u5eb7\u88fd\u54c1\uff08\u71c3\u6599\u88dc\u7d66\u3068\u547c\u3070\u308c\u308b\uff09\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u5f7c\u3089\u306f\u30d7\u30ed\u30b0\u30e9\u30e0\u3084\u8a08\u753b\u3092\u901a\u3058\u3066\u3053\u308c\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n<p>\u3053\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306f\u30013\u3064\u306eOptavia\u30d7\u30e9\u30f3\u3092\u5ba3\u4f1d\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<ol class=\"wp-block-list\"><li><strong>\u6700\u9069\u306a\u4f53\u91cd-5\uff061\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\uff1a\u3053\u308c\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u304c2\u301c3\u6642\u9593\u3054\u3068\u306b6\u56de\u306e\u5c11\u91cf\u306e\u98df\u4e8b\u3092\u98df\u3079\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u6700\u521d\u306eOptavia\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002 \u3053\u308c\u3089\u306e\u98df\u4e8b\u306f\u30015\u3064\u306e\u7d66\u6cb9\u30681\u3064\u306e\u30aa\u30d7\u30bf\u30d3\u30a2\u306e\u7121\u99c4\u306e\u306a\u3044\u7dd1\u306e\u98df\u4e8b\u3067\u3059\u3002 <\/li><li><strong>\u6700\u9069\u306a\u4f53\u91cd-4\uff062\uff061\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\uff1a\u5236\u9650\u306a\u304f\u98df\u3079\u7d9a\u3051\u305f\u3044\u30e6\u30fc\u30b6\u30fc\u5411\u3051\u3002 \u3053\u306e\u30d7\u30e9\u30f3\u306b\u306f\u30014\u56de\u306e\u7d66\u6cb9\u30011\u65e5\u3042\u305f\u308a2\u56de\u306e\u7121\u99c4\u306e\u306a\u3044\u98df\u4e8b\u30011\u56de\u306e\u8efd\u98df\u304c\u542b\u307e\u308c\u307e\u3059\u3002 <\/li><li><strong>\u6700\u9069\u306a\u5065\u5eb7-3\uff063\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\uff1a\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u7dad\u6301\u3059\u308b\u306b\u306f\u3001\u6bce\u65e53\u56de\u306e\u7d66\u6cb9\u30683\u56de\u306e\u7121\u99c4\u306e\u306a\u3044\u7dd1\u306e\u98df\u4e8b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li><\/ol>\n\n<p>Optavia\u306e\u5065\u5eb7\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3059\u308b\u305f\u3081\u306e\u6700\u521d\u306e\u30b9\u30c6\u30c3\u30d7\u306f\u3001\u30b3\u30fc\u30c1\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u3067\u3059\u3002 \u540c\u793e\u306b\u3088\u308c\u3070\u3001\u3053\u306e\u30b5\u30dd\u30fc\u30c8\u30b7\u30b9\u30c6\u30e0\u306f\u3088\u308a\u826f\u3044\u7d50\u679c\u3092\u5f97\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 \u3053\u306e\u30b3\u30fc\u30c1\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u5927\u90e8\u5206\u306f\u3001\u5909\u66f4\u3092\u78ba\u8a8d\u3057\u3066\u5171\u6709\u3057\u305f\u3044\u88fd\u54c1\u306e\u30e6\u30fc\u30b6\u30fc\u306b\u3088\u3063\u3066\u4f5c\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002 Optavia\u306e\u30d7\u30e9\u30f3\u3084\u88fd\u54c1\u3092\u7279\u5b9a\u306e\u671f\u9593\u7a4d\u6975\u7684\u306b\u4f7f\u7528\u3057\u3066\u3044\u308b\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306f\u3001\u30b3\u30fc\u30c1\u306b\u306a\u3063\u3066\u304a\u91d1\u3092\u7a3c\u3050\u305f\u3081\u306b\u7533\u3057\u8fbc\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-subtle-pale-pink-background-color has-background\"><tbody><tr><td><strong><strong><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">\u3042\u306a\u305f\u306eDNA\u304c\u3042\u306a\u305f\u304c\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u3044\u306a\u3089\u3042\u306a\u305f\u306b\u6700\u9069\u306a\u98df\u54c1\u3092\u6c7a\u5b9a\u3059\u308b\u3053\u3068\u3092\u3042\u306a\u305f\u306f\u77e5\u3063\u3066\u3044\u307e\u3057\u305f\u304b\uff1f \u305f\u3060\u3057\u3001\u307b\u3068\u3093\u3069\u306e\u907a\u4f1d\u5b50\u691c\u67fb\u3067\u306f\u3001DNA\u306e0.02\uff05\u3057\u304b\u30c7\u30b3\u30fc\u30c9\u3055\u308c\u307e\u305b\u3093\u3002 Nebula Genomics\u3067\u306f\u3001\u5168\u30b2\u30ce\u30e0\u30b7\u30fc\u30b1\u30f3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001DNA\u3092100\uff05\u30c7\u30b3\u30fc\u30c9\u3059\u308b\u6700\u3082\u5b8c\u5168\u306aDNA\u30c6\u30b9\u30c8\u3067\u3059\u3002 \u305d\u308c\u306f\u3042\u306a\u305f\u304c\u4ed6\u306e\u3069\u306eDNA\u30c6\u30b9\u30c8\u3088\u308a\u3082\u3042\u306a\u305f\u306e\u5065\u5eb7\u3001\u5065\u5eb7\u3001\u305d\u3057\u3066\u98df\u4e8b\u306b\u3064\u3044\u3066\u3082\u3063\u3068\u5b66\u3076\u3053\u3068\u3092\u53ef\u80fd\u306b\u3059\u308b\u3067\u3057\u3087\u3046\uff01 \u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/a><\/strong><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-review-of-the-science-behind-optavia\"><strong>Optavia\u306e\u80cc\u5f8c\u306b\u3042\u308b\u79d1\u5b66\u306e\u30ec\u30d3\u30e5\u30fc<\/strong><\/h2>\n\n<p>\u540c\u793e\u306e\u4e3b\u5f35\u306b\u3088\u308b\u3068\u3001\u4ed6\u306e\u98df\u4e8b\u3068\u540c\u69d8\u306b\u3001\u30aa\u30d7\u30bf\u30d3\u30a2\u306e\u98df\u4e8b\u306b\u306f\u70ad\u6c34\u5316\u7269\u306e\u5c11\u306a\u3044\u98df\u54c1\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u3053\u3053\u3067\u306e\u524d\u63d0\u306f\u3001\u8102\u80aa\u304c\u305d\u306e\u4ee3\u308f\u308a\u306b\u306a\u308a\u3001\u4eba\u306e\u4f53\u304c\u305d\u308c\u3092\u71c3\u3084\u3057\u59cb\u3081\u3001\u5065\u5eb7\u306a\u8102\u80aa\u3060\u3051\u3092\u6b8b\u3059\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002 \u3053\u306e\u4e8b\u5b9f\u306f\u3001\u3053\u306e\u98df\u4e8b\u7642\u6cd5\u3092\u7279\u306b\u52b9\u679c\u7684\u306b\u3057\u307e\u3059\u3002 <\/p>\n\n<p>\u30e1\u30c7\u30a3\u30d5\u30a1\u30b9\u30c8\u306f\u305d\u306e\u80cc\u5f8c\u306b\u3042\u308b\u5b9f\u969b\u306e\u7814\u7a76\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u533b\u5e2b\u3001\u533b\u7642\u5c02\u9580\u5bb6\u3001\u304a\u3088\u3073\u767b\u9332\u6804\u990a\u58eb\u304c\u98df\u4e8b\u7642\u6cd5\u306e\u8a08\u753b\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002 A<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/oby.21649\"> 2016\u5e74\u306e\u8abf\u67fb<\/a>5\uff061\u30aa\u30d7\u30bf\u30d3\u30a2\u30df\u30fc\u30eb\u30ea\u30d7\u30ec\u30a4\u30b9\u30e1\u30f3\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u884c\u308f\u308c\u305f\u3053\u3068\u306f\u3001\u305d\u308c\u304c\u3046\u307e\u304f\u6a5f\u80fd\u3059\u308b\u3068\u7d50\u8ad6\u4ed8\u3051\u307e\u3057\u305f\u304c\u3001\u305d\u308c\u306f\u6e1b\u91cf\u306e\u305f\u3081\u306e\u30a2\u30f3\u30d5\u30a7\u30bf\u30df\u30f3\u85ac\u3067\u3042\u308b\u30d5\u30a7\u30f3\u30c6\u30eb\u30df\u30f3\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u5834\u5408\u306b\u9650\u3089\u308c\u307e\u3059\u3002 <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-optavia-fuelings\">\u30aa\u30d7\u30bf\u30d3\u30a2\u71c3\u6599<\/h3>\n\n<p>\u98df\u4e8b\u30d7\u30e9\u30f3\u306b\u5408\u308f\u305b\u3066\u3001\u540c\u793e\u306f\u300c\u71c3\u6599\u88dc\u7d66\u300d\u3068\u547c\u3070\u308c\u308b\u4e8b\u524d\u306b\u6e96\u5099\u3055\u308c\u305f\u4f4e\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002 \u3053\u308c\u3089\u306f\u30011\u3064\u307e\u305f\u306f2\u3064\u306e\u300c\u30ea\u30fc\u30f3\u30a2\u30f3\u30c9\u30b0\u30ea\u30fc\u30f3\u300d\u30df\u30fc\u30eb\u3068\u4e00\u7dd2\u306b\u3001\u3042\u306a\u305f\u306e\u30c9\u30a2\u306b\u51fa\u8377\u3055\u308c\u307e\u3059\u3002 \u53c2\u52a0\u3057\u3066\u3044\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u5fdc\u3058\u3066\u30011\u3064\u307e\u305f\u306f2\u3064\u306e\u5065\u5eb7\u7684\u306a\u30b9\u30ca\u30c3\u30af\u3092\u5165\u624b\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"624\" height=\"281\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-4.png\" alt=\"Optavia&#x30AD;&#x30C3;&#x30C8;&#x306E;&#x6CE8;&#x6587;&#x753B;&#x9762;\" class=\"wp-image-13751\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-4.png 624w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-4-300x135.png 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption>Optavia\u30ad\u30c3\u30c8\u306e\u6ce8\u6587<\/figcaption><\/figure><\/div>\n\n<p>\u9078\u629e\u3057\u305f\u30d7\u30e9\u30f3\u306b\u95a2\u4fc2\u306a\u304f\u30011\u65e56\u56de\u306e\u5c11\u91cf\u306e\u98df\u4e8b\u304c\u63d0\u4f9b\u3055\u308c\u307e\u3059\u3002 \u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u898b\u306a\u3055\u308c\u308b\u3053\u306e\u91cf\u306e\u98df\u54c1\u306f\u3001\u591a\u304f\u306e\u30e6\u30fc\u30b6\u30fc\u306b\u3068\u3063\u3066\u5341\u5206\u3067\u306f\u306a\u304f\u3001\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u306b\u98e2\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u52b9\u679c\u306b\u5bfe\u6297\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3059\u3079\u3066\u306e\u71c3\u6599\u88dc\u7d66\u306b\u4f55\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304b\u3092\u8abf\u3079\u308b\u3068\u304d\u3001\u4eba\u3005\u304c\u5f93\u3046\u306e\u304c\u96e3\u3057\u3044\u3068\u611f\u3058\u308b\u306e\u3082\u4e0d\u601d\u8b70\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 <\/p>\n\n<p>\u71c3\u6599\u306f\u6bd4\u8f03\u7684\u5c0f\u3055\u304f\u3001\u30d1\u30f3\u30b1\u30fc\u30ad\u3001\u30b7\u30a7\u30a4\u30af\u3001\u30d0\u30fc\u306a\u3069\u304c\u542b\u307e\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u308c\u3089\u306e\u5e73\u5747\u91cd\u91cf\u306f32\u304b\u308936\u30b0\u30e9\u30e0\u306e\u9593\u3067\u3059\u3002 \u305f\u3068\u3048\u3070\u3001Optavia Essential Orchard Apple\uff06Cinnamon Spiced Oatmeal\u306f\u3001110\u30ab\u30ed\u30ea\u30fc\u306833\u30b0\u30e9\u30e0\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u63a8\u5968\u3055\u308c\u308b1\u65e5\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u306f\u7d042,000\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002 <\/p>\n\n<p>\u305f\u3063\u305f5\u56de\u306e\u7d66\u6cb9\u3067\u3001\u305d\u306e\u91cf\u306b\u9054\u3059\u308b\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002 5\uff061\u30d7\u30e9\u30f3\u3067\u306f\u30011\u65e5\u3042\u305f\u308a\u7d04800\u30ab\u30ed\u30ea\u30fc\u30681000\u30ab\u30ed\u30ea\u30fc\u304c\u63d0\u4f9b\u3055\u308c\u307e\u3059\u3002 <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-lean-green-meals\">\u30ea\u30fc\u30f3\uff06\u30b0\u30ea\u30fc\u30f3\u30df\u30fc\u30eb<\/h3>\n\n<p>Optavia Lean and Green\u30ec\u30b7\u30d4\u30df\u30fc\u30eb\u3092\u8ffd\u52a0\u3059\u308b\u3068\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u7d04100\u30b0\u30e9\u30e0\u306e\u8abf\u7406\u6e08\u307f\u30ea\u30fc\u30f3\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u624b\u306b\u5165\u308c\u307e\u3059\u3002<a href=\"https:\/\/academic.oup.com\/ajcn\/article\/101\/6\/1320S\/4564492\">\u4e00\u90e8\u306e\u6804\u990a\u5c02\u9580\u5bb6\u306b\u3088\u308b\u3068<\/a>\u3001\u6e1b\u91cf\u4e2d\u306b\u7b4b\u8089\u3092\u6e29\u5b58\u3059\u308b\u306e\u306b\u5341\u5206\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u308c\u3089\u306e\u98df\u4e8b\u306eOptavia\u30ec\u30b7\u30d4\u306b\u306f\u3001\u3067\u3093\u3077\u3093\u8cea\u306e\u306a\u3044\u91ce\u83dc\u3068\u5065\u5eb7\u7684\u306a\u8102\u80aa\u306e\u30b5\u30fc\u30d3\u30f3\u30b0\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u4eba\u306b\u3068\u3063\u3066\u3001\u9069\u5207\u306a\u6442\u53d6\u91cf\u306f1.6 g \/ kg \/ d\uff081\u65e5\u3042\u305f\u308a\u4f53\u91cd1\u30ad\u30ed\u30b0\u30e9\u30e0\u3042\u305f\u308a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30b0\u30e9\u30e0\u6570\uff09\u3067\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002 Optavia\u306f\u300163 kg\uff08139\u30dd\u30f3\u30c9\uff09\u306e\u4f53\u91cd\u306e\u4eba\u306b\u3053\u306e\u91cf\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-review-of-optavia-helping-people-achieve-lifelong-transformations\"><strong>Optavia\u306e\u30ec\u30d3\u30e5\u30fc\uff1a\u4eba\u3005\u304c\u751f\u6daf\u306b\u308f\u305f\u308b\u5909\u9769\u3092\u9054\u6210\u3059\u308b\u306e\u3092\u652f\u63f4\u3059\u308b<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"h-how-does-the-program-work\">\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3057\u307e\u3059\u304b\uff1f<\/h3>\n\n<p>\u95b2\u89a7\u3057\u3066\u3001\u63d0\u4f9b\u3055\u308c\u308b\u6f5c\u5728\u7684\u306a\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u306b\u8208\u5473\u304c\u3042\u308b\u3068\u5224\u65ad\u3057\u305f\u3089\u3001\u6700\u521d\u306e\u30b9\u30c6\u30c3\u30d7\u306f\u5065\u5eb7\u30b3\u30fc\u30c1\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"624\" height=\"231\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-5.png\" alt=\"&#x4EEE;&#x60F3;&#x30AA;&#x30D7;&#x30BF;&#x30D3;&#x30A2;&#x30B3;&#x30FC;&#x30C1;&#x30F3;&#x30B0;&#x30B3;&#x30F3;&#x30B5;&#x30EB;&#x30C6;&#x30FC;&#x30B7;&#x30E7;&#x30F3;\" class=\"wp-image-13758\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-5.png 624w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-5-300x111.png 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption>Optavia\u306e\u30b3\u30fc\u30c1\u306f\u3042\u306a\u305f\u304c\u3042\u306a\u305f\u306e\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u306e\u3092\u52a9\u3051\u307e\u3059<\/figcaption><\/figure><\/div>\n\n<p>\u305d\u306e\u5f8c\u3001\u3042\u306a\u305f\u306f\u3042\u306a\u305f\u306e\u5834\u6240\u306e\u8fd1\u304f\u306e\u30b3\u30fc\u30c1\u307e\u305f\u306f\u3042\u306a\u305f\u304c\u3059\u3067\u306b\u77e5\u3063\u3066\u3044\u308b\u30b3\u30fc\u30c1\u306b\u63a5\u7d9a\u3055\u308c\u307e\u3059\u3002 \u3053\u306e\u30b3\u30fc\u30c1\u306f\u6700\u7d42\u7684\u306b\u3042\u306a\u305f\u306b\u9023\u7d61\u3057\u3001\u3042\u306a\u305f\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u958b\u59cb\u3057\u307e\u3059\u3002 \u30b3\u30fc\u30c1\u306f\u3042\u306a\u305f\u304c\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u3059\u308b\u52d5\u6a5f\u3092\u4e0e\u3048\u3001\u52a9\u3051\u308b\u305f\u3081\u306b\u305d\u3053\u306b\u3044\u307e\u3059-\u5f7c\u3089\u306f\u533b\u7642\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3067\u306f\u306a\u304f\u3001\u533b\u7642\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u4e0e\u3048\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 <\/p>\n\n<p>\u3042\u306a\u305f\u304c\u5f93\u3046\u3079\u304dOptavia\u6e1b\u91cf\u8a08\u753b\u306b\u3064\u3044\u3066\u3042\u306a\u305f\u306e\u30b3\u30fc\u30c1\u3068\u5408\u610f\u3057\u305f\u3089\u3001\u5f7c\u3089\u306f\u3042\u306a\u305f\u304c\u3042\u306a\u305f\u306e\u6700\u9069\u306a\u5065\u5eb7\u306e\u65c5\u306b\u8ffd\u3044\u3064\u304f\u306e\u3092\u52a9\u3051\u308b\u3067\u3057\u3087\u3046\u3002 \u30b3\u30fc\u30c1\u306e\u4ed5\u4e8b\u306f\u672c\u8cea\u7684\u306b\u4ee5\u4e0b\u3092\u4f34\u3044\u307e\u3059\uff1a<\/p>\n\n<ul class=\"wp-block-list\"><li>\u30ac\u30a4\u30c9\u3068\u52b1\u307e\u3057 <\/li><li>1\u5bfe1\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3059\u308b<\/li><li>\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306bOptavia\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u53c2\u52a0\u3059\u308b\u3088\u3046\u306b\u52e7\u3081\u307e\u3059<\/li><li>\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u3001\u307e\u305f\u306f\u5165\u9662\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u30b5\u30dd\u30fc\u30c8\u306b\u901a\u77e5\u3059\u308b <\/li><li>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5c02\u9580\u5bb6\u306e\u52a9\u3051\u3092\u6c42\u3081\u308b\u3088\u3046\u306b\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u52b1\u307e\u3059<\/li><\/ul>\n\n<p>Optavia\u30ed\u30b0\u30a4\u30f3\u60c5\u5831\u3092\u4f7f\u7528\u3057\u3066\u3001OptaviaConnect\u304b\u3089\u30b3\u30fc\u30c1\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-review-of-optavia-cost\">Optavia\u30b3\u30b9\u30c8\u306e\u30ec\u30d3\u30e5\u30fc<\/h3>\n\n<p>\u88fd\u54c1\u306fOptavia.com\u3067\u5165\u624b\u3067\u304d\u307e\u3059\u3002 \u5fc5\u8981\u306a\u88fd\u54c1\u3068\u30ad\u30c3\u30c8\u306f\u5b89\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u975e\u5e38\u306b\u9ad8\u4fa1\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002 \u71c3\u6599\u306e\u6708\u9593\u4f9b\u7d66\u91cf\u306f\u3001\u9078\u629e\u3057\u305f\u30d7\u30e9\u30f3\u306b\u5fdc\u3058\u3066\u3001300\u30c9\u30eb\u304b\u3089400\u30c9\u30eb\u5f37\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n\n<p>\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30d7\u30e9\u30f3\uff085\uff061\uff09\u306eEssential OptimalKit\u306e\u4fa1\u683c\u306f414.60\u30c9\u30eb\u3067\u3059\u3002 \u305d\u3053\u306e\u98df\u7269\u306e\u91cf\u306f5\u3064\u306e\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u5360\u3081\u307e\u3059\u3002 \u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306f\u3001\u81ea\u5206\u81ea\u8eab\u3068\u5bb6\u65cf\u306e\u305f\u3081\u306b\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30921\u3064\u4f5c\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n<p>\u307e\u305f\u3001\u4e00\u822c\u7684\u306b10\u30c9\u30eb\u304b\u308930\u30c9\u30eb\u306e\u7bc4\u56f2\u306e\u500b\u3005\u306e\u30e1\u30cb\u30e5\u30fc\u30a2\u30a4\u30c6\u30e0\u3092\u8cfc\u5165\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-6.png\" alt=\"&#x500B;&#x3005;&#x306E;Optavia&#x30E1;&#x30CB;&#x30E5;&#x30FC;&#x9805;&#x76EE;\" class=\"wp-image-13765\" width=\"396\" height=\"360\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-6.png 329w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-6-300x273.png 300w\" sizes=\"(max-width: 396px) 100vw, 396px\" \/><figcaption>\u500b\u3005\u306eOptavia\u30e1\u30cb\u30e5\u30fc\u9805\u76ee<\/figcaption><\/figure><\/div>\n\n<p>Optavia\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u3069\u306e\u3088\u3046\u306b\u70ad\u6c34\u5316\u7269\u3092\u5236\u9650\u3057\u3001\u4e0d\u5341\u5206\u306a\u91cf\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u63d0\u4f9b\u3059\u308b\u304b\u306b\u3064\u3044\u3066\u4e0a\u3067\u8b70\u8ad6\u3057\u307e\u3057\u305f\u3002 \u3053\u308c\u306f\u5341\u5206\u306a\u672c\u7269\u306e\u98df\u3079\u7269\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u5f7c\u3089\u304c\u7a7a\u8179\u3067\u3042\u308b\u3068\u4e0d\u5e73\u3092\u8a00\u3044\u307e\u3059\u3002 \u526f\u4f5c\u7528\u3092\u9632\u3050\u305f\u3081\u306b\u4f53\u304c\u5fc5\u8981\u3068\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u305d\u306e\u4ed6\u306e\u6804\u990a\u7d20\u306e\u91cf\u306f\u3001\u5e83\u7bc4\u306aDNA\u691c\u67fb\u306b\u3088\u3063\u3066\u6c7a\u5b9a\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3836833\/\">\u7814\u7a76<\/a>\u8a08\u753b\u3067\u306f\u3001\u77ed\u671f\u7684\u306b\u76ee\u6a19\u306e\u91cd\u307f\u3092\u4ed8\u3051\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u78ba\u7acb\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u305d\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u9577\u671f\u7684\u306a\u7814\u7a76\u306f\u307e\u3060\u6c7a\u5b9a\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u305d\u308c\u306b\u52a0\u3048\u3066\u3001\u98df\u4e8b\u7642\u6cd5\u304c\u7279\u5b9a\u306e\u75c5\u72b6\u306e\u60a3\u8005\u306b\u3068\u3063\u3066\u5b89\u5168\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u306f\u307e\u3060\u4e0d\u660e\u3067\u3059\u3002 \u3053\u306e\u30d7\u30e9\u30f3\u306f\u300113\u6b73\u672a\u6e80\u306e\u4eba\u3001\u598a\u5a20\u4e2d\u306e\u5973\u6027\u3001\u6388\u4e73\u4e2d\u306e\u6bcd\u89aa\u306b\u306f\u304a\u52e7\u3081\u3067\u304d\u307e\u305b\u3093\u3002 <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-review-of-optavia-privacy\"><strong>Optavia\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u306e\u30ec\u30d3\u30e5\u30fc<\/strong><\/h2>\n\n<p>Optavia Web\u30b5\u30a4\u30c8\u306b\u3088\u3063\u3066\u53ce\u96c6\u3055\u308c\u308b\u60c5\u5831\u306b\u306f\u3001\u5065\u5eb7\u60c5\u5831\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30cb\u30fc\u30ba\u306b\u5fdc\u3058\u3066\u88fd\u54c1\u3092\u3088\u308a\u9069\u5207\u306b\u30bf\u30fc\u30b2\u30c6\u30a3\u30f3\u30b0\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002 \u4f1a\u793e\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3092\u4f7f\u7528\u3057\u305f\u5f8c\u3001\u7279\u5b9a\u306e\u8b58\u5225\u5b50\u3092\u53ce\u96c6\u3059\u308b\u305f\u3081\u306b\u4f1a\u793e\u306b\u767b\u9332\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002 <\/p>\n\n<p>\u5f7c\u3089\u306e\u65b9\u91dd\u306b\u5f93\u3044\u3001\u767b\u9332\u3092\u901a\u3058\u3066\u3042\u306a\u305f\u304b\u3089\u63d0\u4f9b\u3055\u308c\u305f\u3001\u307e\u305f\u306f\u3042\u306a\u305f\u306e\u30ca\u30d3\u30b2\u30fc\u30b7\u30e7\u30f3\u7fd2\u6163\u3092\u901a\u3058\u3066\u5f7c\u3089\u306b\u3088\u3063\u3066\u63d0\u4f9b\u3055\u308c\u305f\u3001\u3042\u306a\u305f\u304b\u3089\u53ce\u96c6\u3057\u305f\u60c5\u5831\u304c\u4f55\u3067\u3042\u308c\u3001\u5f7c\u3089\u306f\u305d\u308c\u3092\u7b2c\u4e09\u8005\u306b\u958b\u793a\u3057\u307e\u305b\u3093\u3002 \u5f53\u793e\u306f\u3001\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u76ee\u7684\u3067\u304a\u5ba2\u69d8\u306e\u30ca\u30d3\u30b2\u30fc\u30b7\u30e7\u30f3\u7fd2\u6163\u306b\u95a2\u3059\u308b\u60c5\u5831\u3092\u958b\u793a\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n<p>Optavia\u306b\u306f\u3001\u60c5\u5831\u3092\u63d0\u4f9b\u3059\u308b\u30b3\u30fc\u30c1\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u3042\u308a\u307e\u3059\u3002 \u3042\u306a\u305f\u306e\u540d\u524d\u3001\u9023\u7d61\u5148\u3001\u6ce8\u6587\u5c65\u6b74\u3092\u542b\u3080\u3053\u306e\u60c5\u5831\u306f\u3001\u3042\u306a\u305f\u306e\u30b3\u30fc\u30c1\u3068\u5171\u6709\u3055\u308c\u307e\u3059\u3002<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-optavia-in-the-news\"><strong>\u30cb\u30e5\u30fc\u30b9\u306e\u30aa\u30d7\u30bf\u30d3\u30a2<\/strong><\/h2>\n\n<p>Optiva\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3055\u307e\u3056\u307e\u306a\u5831\u9053\u6a5f\u95a2\u3084\u96d1\u8a8c\u3067\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/people.com\/health\/after-gaining-180-lbs-in-1-year-woman-lost-half-her-size\/\">\u4eba<\/a>\u96d1\u8a8c\u3001<a href=\"https:\/\/www.today.com\/health\/weight-loss-success-couples-loses-525-pounds-combined-t186100\">\u4eca\u65e5<\/a>\u30b7\u30e7\u30fc\u3001\u305d\u3057\u3066<a href=\"https:\/\/www.menshealth.com\/weight-loss\/a31997730\/weight-loss-transformation-145-pounds-six-meals-a-day\/\">\u7537\u6027\u306e\u5065\u5eb7<\/a>\u3002 <\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.prnewswire.com\/news-releases\/medifast-and-its-optavia-community-advance-philanthropic-mission-promote-healthy-habits-around-the-world-301145273.html\">\u30e1\u30c7\u30a3\u30d5\u30a1\u30b9\u30c8\u3068\u305d\u306eOPTAVIA\u30b3\u30df\u30e5\u30cb\u30c6\u30a3<\/a>\u6148\u5584\u6d3b\u52d5\u3092\u63a8\u9032\u3057\u3001\u4e16\u754c\u4e2d\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u4fc3\u9032\u3059\u308b<\/li><li>\u98df\u3079\u308b<a href=\"https:\/\/www.whas11.com\/article\/news\/health\/optavia-eat-6-times-a-day-to-lose-weight-under-this-program\/289-1329a648-7540-42df-8540-ae3157dac405\">1\u65e56\u56de<\/a>\u3053\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u4e0b\u3067\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b-2020\u5e74\u306b\u5730\u5143\u306e\u30cb\u30e5\u30fc\u30b9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u304b\u3089\u306e\u30cf\u30a4\u30e9\u30a4\u30c8\u3002 <\/li><li>180\u30dd\u30f3\u30c9\u3092\u7372\u5f97\u3057\u305f\u5f8c\u3002 1\u5e74\u3067\u3001\u3053\u306e\u5973\u6027\u306f\u5f7c\u5973\u306e\u534a\u5206\u306e\u30b5\u30a4\u30ba\u3092\u5931\u3044\u307e\u3057\u305f\uff1a\u300c\u79c1\u306e\u4eba\u751f\u306f\u5909\u308f\u3063\u305f\u300d<a href=\"https:\/\/people.com\/health\/after-gaining-180-lbs-in-1-year-woman-lost-half-her-size\/\">\u4eba<\/a>\u30de\u30ac\u30b8\u30f3\u3002 <\/li><\/ul>\n\n<p>\u4e00\u90e8\u306e\u6709\u540d\u4eba\u3082\u3053\u306e\u88fd\u54c1\u306e\u80af\u5b9a\u7684\u306a\u30ec\u30d3\u30e5\u30fc\u3092\u6301\u3063\u3066\u3044\u307e\u3059\uff1a<\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.thelist.com\/304648\/amber-johnston-reveals-the-secret-to-her-fitness-journey\/\">\u30a2\u30f3\u30d0\u30fc\u30b8\u30e7\u30f3\u30b9\u30c8\u30f3<\/a>\u5f7c\u5973\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e3\u30fc\u30cb\u30fc\u306e\u79d8\u5bc6\u3092\u660e\u3089\u304b\u306b\u3059\u308b<\/li><li>\u30b1\u30fc\u30ad\u30dc\u30b9\u30b9\u30bf\u30fc<a href=\"https:\/\/www.bravotv.com\/the-feast\/cake-boss-buddy-valastro-on-optavia-diet-and-35-pound-weight-loss\">\u30d0\u30c7\u30a3\u30fc\u30fb\u30f4\u30a1\u30e9\u30b9\u30c8\u30ed<\/a>\u5f7c\u306e35\u30dd\u30f3\u30c9\u306e\u6e1b\u91cf\u306e\u80cc\u5f8c\u306b\u3042\u308b\u672c\u5f53\u306e\u52d5\u6a5f\u3092\u5171\u6709\u3057\u307e\u3059<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-other-optavia-reviews\"><strong>\u305d\u306e\u4ed6\u306eOptavia\u30ec\u30d3\u30e5\u30fc<\/strong><\/h2>\n\n<p>Optavia\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u306e\u30ec\u30d3\u30e5\u30fc\u306f\u307e\u3061\u307e\u3061\u3067\u3059\u304c\u3001\u305d\u308c\u3089\u306e\u307b\u3068\u3093\u3069\u306f\u80af\u5b9a\u7684\u306a\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002 \u5b9f\u969b\u3001\u79c1\u305f\u3061\u304c\u898b\u3064\u3051\u305fOptavia\u306e\u82e6\u60c5\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u98df\u4e8b\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u307e\u305f\u306f\u8a08\u753b\u306b\u95a2\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u51fa\u8377\u306e\u554f\u984c\u3068\u8a08\u753b\u306e\u6bce\u6708\u306e\u6539\u4fee\u3092\u4f34\u3046\u602a\u3057\u3052\u306a\u6163\u884c\u306b\u95a2\u3059\u308b\u3082\u306e\u3067\u3057\u305f\u3002 \u30ab\u30b9\u30bf\u30de\u30fc\u30b5\u30fc\u30d3\u30b9\u306b\u3082\u3044\u304f\u3064\u304b\u306e\u82e6\u60c5\u304c\u3042\u308a\u307e\u3057\u305f\u3002 <\/p>\n\n<p>\u8a08\u753b\u304b\u3089\u5916\u308c\u308b\u3068\u3001\u5931\u3063\u305f\u30dd\u30f3\u30c9\u306f\u3059\u3050\u306b\u53d6\u308a\u623b\u3055\u308c\u308b\u3068\u3044\u3046\u5225\u306e\u4e00\u822c\u7684\u306a\u82e6\u60c5\u304c\u898b\u3064\u304b\u308a\u307e\u3057\u305f\u3002 <\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"624\" height=\"297\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-7.png\" alt=\"&#x80AF;&#x5B9A;&#x7684;&#x306A;Optavia&#x30EC;&#x30D3;&#x30E5;&#x30FC;\" class=\"wp-image-13772\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-7.png 624w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-7-300x143.png 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption>\u80af\u5b9a\u7684\u306aOptavia\u30ec\u30d3\u30e5\u30fc<\/figcaption><\/figure><\/div>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"624\" height=\"347\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-8.png\" alt=\"&#x5426;&#x5B9A;&#x7684;&#x306A;Optavia&#x30EC;&#x30D3;&#x30E5;&#x30FC;\" class=\"wp-image-13779\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-8.png 624w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2021\/02\/optavia-8-300x167.png 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption>\u5426\u5b9a\u7684\u306aOptavia\u30ec\u30d3\u30e5\u30fc<\/figcaption><\/figure><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-optavia-pros-and-cons\"><strong>Optavia\u306e\u9577\u6240\u3068\u77ed\u6240<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"h-pros\">\u9577\u6240<\/h3>\n\n<ul class=\"wp-block-list\"><li>\u7d4c\u9a13\u8c4a\u5bcc\u306a\u4f1a\u793e<\/li><li>\u60a3\u8005\u306f\u65e9\u304f\u4f53\u91cd\u3092\u6e1b\u3089\u3059<\/li><li>\u98df\u4e8b\u3084\u304a\u3084\u3064\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u3068\u3069\u307e\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/li><li>\u30e1\u30c7\u30a3\u30d5\u30a1\u30b9\u30c8\u304c\u305d\u306e\u3088\u3046\u306a\u7814\u7a76\u306b\u8cc7\u91d1\u3092\u63d0\u4f9b\u3057\u305f\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u98df\u4e8b\u7642\u6cd5\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u6a5f\u80fd\u3059\u308b\u3053\u3068\u3092\u8a3c\u660e\u3059\u308b\u7814\u7a76\u304c\u3042\u308a\u307e\u3059<\/li><li>\u30e6\u30fc\u30b6\u30fc\u304c\u81ea\u5206\u306e\u8a08\u753b\u306b\u56fa\u57f7\u3059\u308b\u3088\u3046\u306b\u52d5\u6a5f\u4ed8\u3051\u308b\u30b5\u30dd\u30fc\u30c8\u30b3\u30fc\u30c1\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u3042\u308a\u307e\u3059<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"h-cons\">\u77ed\u6240<\/h3>\n\n<ul class=\"wp-block-list\"><li>\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3059\u304e\u308b\u305f\u3081\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u7a7a\u8179\u307e\u305f\u306f\u5026\u6020\u611f\u3092\u611f\u3058\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059<\/li><li>\u3059\u3079\u3066\u306e\u98df\u3079\u7269\u304c\u304a\u3044\u3057\u3044\u5473\u3092\u6301\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u8a08\u753b\u306b\u56fa\u57f7\u3059\u308b\u3053\u3068\u3092\u601d\u3044\u3068\u3069\u307e\u3089\u305b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093 <\/li><li>\u30d7\u30e9\u30f3\u306f\u52a0\u5de5\u98df\u54c1\u3068\u5305\u88c5\u6e08\u307f\u98df\u54c1\u3067\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u300c\u666e\u901a\u306e\u98df\u54c1\u300d\u3078\u306e\u6e07\u671b\u3092\u9867\u5ba2\u306b\u4fc3\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li><li>\u4f53\u91cd\u304c\u6e1b\u308b\u306e\u3068\u540c\u3058\u304f\u3089\u3044\u65e9\u304f\u3001\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u306b\u9054\u3057\u306a\u3044\u5834\u5408\u306f\u4f53\u91cd\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/li><li>\u9ad8\u304f\u3064\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/li><li>\u30d3\u30fc\u30ac\u30f3\u3084\u4e73\u88fd\u54c1\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u3042\u308b\u4eba\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u305b\u3093\uff08\u30aa\u30d7\u30bf\u30d3\u30a2\u306e\u6210\u5206\u306b\u5bfe\u3057\u3066\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u8d77\u3053\u3059\u4eba\u3082\u3044\u307e\u3059\uff09<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-nebula-genomics\"><strong>\u661f\u96f2\u30b2\u30ce\u30df\u30af\u30b9<\/strong><\/h2>\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u8ab0\u306b\u3068\u3063\u3066\u3082\u540c\u3058\u3088\u3046\u306b\u306f\u6a5f\u80fd\u3057\u307e\u305b\u3093\u3002 \u3053\u308c\u304c\u3001\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u3069\u308c\u307b\u3069\u52b9\u679c\u7684\u3067\u3042\u308b\u304b\u3092\u4e8b\u524d\u306b\u77e5\u308b\u306e\u306b\u5f79\u7acb\u3064\u7406\u7531\u3067\u3059\u3002 Optavia\u306b\u306f\u3001\u5927\u5e45\u306a\u5909\u66f4\u304c\u3042\u3063\u305f\u30e6\u30fc\u30b6\u30fc\u304b\u3089\u306e\u80af\u5b9a\u7684\u306a\u30ec\u30d3\u30e5\u30fc\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u4ed6\u306e\u4eba\u306f\u305d\u306e\u3088\u3046\u306a\u5909\u5316\u3092\u898b\u3066\u304a\u3089\u305a\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u307e\u307e\u3067\u3057\u305f\u3002<\/p>\n\n<p>Optavia\u306f\u3001\u98df\u4e8b\u7642\u6cd5\u306e\u8a08\u753b\u306b\u5165\u308b\u524d\u306b\u3001\u307e\u305a\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002 \u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u8a08\u753b\u3092\u7acb\u3066\u308b\u524d\u306b\u3001\u3042\u306a\u305f\u306e\u4f53\u304c\u3069\u306e\u3088\u3046\u306b\u53cd\u5fdc\u3059\u308b\u304b\u3092\u6b63\u78ba\u306b\u77e5\u308b\u3053\u3068\u304c\u5f79\u7acb\u3064\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u306e\u60c5\u5831\u306f\u3042\u306a\u305f\u306e\u907a\u4f1d\u5b50\u306b\u3042\u308a\u307e\u3059\u3002 Nebula Genomics\u306f\u3001\u6700\u3082\u5305\u62ec\u7684\u306aDNA\u30c6\u30b9\u30c8\u3092\u63d0\u4f9b\u3057\u3066\u3001\u30cb\u30fc\u30ba\u304c\u4f55\u3067\u3042\u308b\u304b\u3092\u672c\u5f53\u306b\u7406\u89e3\u3067\u304d\u308b\u3053\u3068\u3092\u4fdd\u8a3c\u3057\u307e\u3059\u3002 \u3055\u3089\u306b\u3001DNA\u30b7\u30fc\u30b1\u30f3\u30b7\u30f3\u30b0\u306fCLIA\u8a8d\u5b9a\u304a\u3088\u3073CAP\u8a8d\u5b9a\u306e\u30e9\u30dc\u3067\u5b9f\u884c\u3055\u308c\u308b\u305f\u3081\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u3066\u7d50\u679c\u3092\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<p>\u79c1\u305f\u3061\u306e<a href=\"https:\/\/blog.nebula.org\/30x-wgs\/\">30x\u5168\u30b2\u30ce\u30e0\u30b7\u30fc\u30b1\u30f3\u30b9<\/a>\u30b2\u30ce\u30e0\u306e\u30b7\u30fc\u30b1\u30f3\u30b9\u5168\u4f53\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u3053\u308c\u306b\u3088\u308a\u3001\u3069\u306e\u30ec\u30b8\u30fc\u30e0\u304c\u3042\u306a\u305f\u306b\u5f79\u7acb\u3064\u304b\u3001\u307e\u305f\u3042\u306a\u305f\u306e\u907a\u4f1d\u7684\u7d20\u56e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<a href=\"https:\/\/nebula.org\/blog\/ja\/%e8%82%a5%e6%ba%80%e3%81%ae%e9%81%ba%e4%bc%9d%e5%ad%a6-jiao-2011\/\">\u30d8\u30d3\u30fc<\/a>\u307e\u305f\u306f<a href=\"https:\/\/nebula.org\/blog\/ja\/%e9%81%ba%e4%bc%9d%e5%ad%a6-%e8%96%84%e3%81%95-%e3%82%aa%e3%83%ab%e3%82%bd%e3%83%95%e3%82%a1%e3%83%bc-2020\/\">\u8584\u3044<\/a>\u3002 \u79c1\u305f\u3061\u306e\u30b7\u30fc\u30b1\u30f3\u30b9\u306f\u4ed6\u306b\u985e\u3092\u898b\u306a\u3044\u307b\u3069\u5b8c\u5168\u3067\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u30010\u30c9\u30eb\u304b\u3089299\u30c9\u30eb\u306e\u624b\u9803\u306a\u4fa1\u683c\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n<p>\u3042\u306a\u305f\u304c\u4ed6\u306e\u6e1b\u91cf\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u8208\u5473\u304c\u3042\u308b\u306a\u3089\u3001\u3042\u306a\u305f\u306f\u63a2\u6c42\u3057\u305f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093<a href=\"https:\/\/blog.nebula.org\/noom-review\/\">\u30cc\u30fc\u30e0<\/a>\u3001<a href=\"https:\/\/blog.nebula.org\/nutrisystem-review\/\">\u6804\u990a\u30b7\u30b9\u30c6\u30e0<\/a>\u3001\u304a\u3088\u3073<a href=\"https:\/\/blog.nebula.org\/yoga-burn-review\/\">\u30e8\u30ac\u30d0\u30fc\u30f3<\/a>\u3002<\/p>\n\n<p>\u4f53\u91cd\u7ba1\u7406\u3092\u52a9\u3051\u308b\u3068\u4e3b\u5f35\u3059\u308b\u3044\u304f\u3064\u304b\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n<ul class=\"wp-block-list\"><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/bio-x4-review\/\" rel=\"noreferrer noopener\">\u30d0\u30a4\u30aaX4<\/a> \uff08\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u4f53\u91cd\u7ba1\u7406\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff09<\/li><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/%e5%8f%8d%e5%af%be-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\" rel=\"noreferrer noopener\">\u53cd\u5bfe<\/a>\uff08\u51e6\u65b9\u6e1b\u91cf\u85ac\uff09<\/li><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/%e3%82%b4%e3%83%aa%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\" rel=\"noreferrer noopener\">\u30b4\u30ea\u30cb\u30e5\u30fc\u30c8\u30ea\u30b7\u30e7\u30f3<\/a>\uff08\u30a2\u30c3\u30d7\u30eb\u30b5\u30a4\u30c0\u30fc\u30d3\u30cd\u30ac\u30fc\u30b0\u30df\uff09<\/li><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/%e3%83%8f%e3%82%a4%e3%83%89%e3%83%ad%e3%82%ad%e3%82%b7%e3%82%ab%e3%83%83%e3%83%88-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\" rel=\"noreferrer noopener\">\u30cf\u30a4\u30c9\u30ed\u30ad\u30b7\u30ab\u30c3\u30c8<\/a>\uff08\u6e1b\u91cf\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff09<\/li><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/kachava-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\" rel=\"noreferrer noopener\">\u30ab\u30c1\u30e3\u30d0<\/a>\uff08\u30df\u30fc\u30eb\u30ea\u30d7\u30ec\u30a4\u30b9\u30e1\u30f3\u30c8\u30b7\u30a7\u30a4\u30af\uff09<\/li><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/leptitox-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\" rel=\"noreferrer noopener\">\u30ec\u30d7\u30c6\u30a3\u30c8\u30c3\u30af\u30b9<\/a>\uff08\u30ec\u30d7\u30c1\u30f3\u3092\u5897\u3084\u3057\u3001\u6025\u901f\u306a\u4f53\u91cd\u6e1b\u5c11\u3092\u8a98\u767a\u3059\u308b\u305f\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff09<\/li><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/%e3%83%aa%e3%83%9d%e3%82%bc%e3%83%b3-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\" rel=\"noreferrer noopener\">\u30ea\u30dd\u30bc\u30f3<\/a>\uff08\u7e4a\u7dad\u30d9\u30fc\u30b9\u306e\u6e1b\u91cf\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff09<\/li><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/%e5%be%a9%e6%b4%bb-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\" rel=\"noreferrer noopener\">\u30ea\u30b5\u30fc\u30b8<\/a>\uff08\u6e1b\u91cf\u306e\u305f\u3081\u306e\u6df1\u3044\u7761\u7720\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff09<\/li><li><a target=\"_blank\" href=\"https:\/\/nebula.org\/blog\/ja\/rootine-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\" rel=\"noreferrer noopener\">\u30eb\u30fc\u30c6\u30a3\u30f3<\/a>\uff08DNA\u30c6\u30b9\u30c8\u306b\u57fa\u3065\u3044\u305f\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u30d3\u30bf\u30df\u30f3\uff09<\/li><\/ul>\n\n<p>Optavia\u306e\u30ec\u30d3\u30e5\u30fc\u304c\u6c17\u306b\u5165\u308a\u307e\u3057\u305f\u304b\uff1f \u3042\u306a\u305f\u306f\u8aad\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059<a target=\"_blank\" href=\"https:\/\/blog.nebula.org\/category\/reviews\/\" rel=\"noreferrer noopener\">\u305d\u306e\u4ed6\u306e\u30ec\u30d3\u30e5\u30fc<\/a>\u79c1\u305f\u3061\u306e\u30d6\u30ed\u30b0\u3067\u79c1\u305f\u3061\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044<a target=\"_blank\" href=\"https:\/\/blog.nebula.org\/best-dna-test-kits\/\" rel=\"noreferrer noopener\">\u6700\u9ad8\u306eDNA\u30c6\u30b9\u30c8\u30ad\u30c3\u30c8\u3068\u4ed6\u306e\u5bb6\u5ead\u7528\u30c6\u30b9\u30c8\u3078\u306e\u5b8c\u5168\u306a\u30ac\u30a4\u30c9<\/a>\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christina Swords\u3001Ph.D\u3002\u304c\u7de8\u96c6 Optavia\u30ec\u30d3\u30e5\u30fc\u304b\u3089\u306e &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/ja\/optavia-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\"> <span class=\"screen-reader-text\">Optavia\u30ec\u30d3\u30e5\u30fc-\u30b3\u30fc\u30c1\u306f\u3042\u306a\u305f\u304c\u6700\u9069\u306a\u5065\u5eb7\u72b6\u614b\u306b\u5230\u9054\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304b\uff1f<\/span> Read More 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