{"id":9654,"date":"2021-01-05T23:29:27","date_gmt":"2021-01-06T04:29:27","guid":{"rendered":"https:\/\/nebula.org\/blog\/%e3%82%a2%e3%82%b7%e3%83%a5%e3%83%af%e3%82%ac%e3%83%b3%e3%83%80\/"},"modified":"2021-02-20T20:24:53","modified_gmt":"2021-02-21T01:24:53","slug":"%e3%82%a2%e3%82%b7%e3%83%a5%e3%83%af%e3%82%ac%e3%83%b3%e3%83%80","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/ja\/%e3%82%a2%e3%82%b7%e3%83%a5%e3%83%af%e3%82%ac%e3%83%b3%e3%83%80\/","title":{"rendered":"\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0-\u670d\u7528\u3059\u308b\u524d\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-quick-facts-about-ashwagandha\">\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306b\u3064\u3044\u3066\u306e\u30af\u30a4\u30c3\u30af\u30d5\u30a1\u30af\u30c8<\/h2>\n\n<ul 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href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\"><strong>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u3088\u3046\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u670d\u7528\u3059\u308b\u524d\u306b\u3001\u3042\u306a\u305f\u306f\u3042\u306a\u305f\u306e\u907a\u4f1d\u7684\u7d20\u56e0\u3092\u7406\u89e3\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u5168\u30b2\u30ce\u30e0\u30b7\u30fc\u30b1\u30f3\u30b9\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/a><\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-introduction\">\u524d\u66f8\u304d<\/h2>\n\n<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u3001\u307e\u305f\u306f\u300c\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0withania somnifera\u300d\u306f\u3001\u4f1d\u7d71\u7684\u306a\u533b\u7642\u884c\u70ba\uff08\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306a\u3069\uff09\u3067\u4f7f\u7528\u3055\u308c\u308b\u30ca\u30b9\u79d1\u306e\u690d\u7269\u3067\u3059\u3002 \u3053\u306e\u690d\u7269\u306f\u3001\u30a4\u30f3\u30c9\u3001\u4e2d\u56fd\u3001\u30cd\u30d1\u30fc\u30eb\u3001\u30a4\u30a8\u30e1\u30f3\u3067\u898b\u3089\u308c\u307e\u3059\u3002 \u305d\u308c\u306f\u3001\u305d\u306e\u85ac\u52b9\u306e\u305f\u3081\u306b\u4e7e\u71e5\u3055\u308c\u3001\u7c89\u672b\u306b\u3055\u308c\u3001\u305d\u3057\u3066\u6442\u53d6\u3055\u308c\u308b\u5f37\u3044\u9999\u308a\u306e\u6839\u3092\u6301\u3064\u77ed\u304f\u3066\u8449\u306e\u591a\u3044\u4f4e\u6728\u3067\u3059\u3002 \u5b9f\u969b\u3001\u6839\u306b\u306f\u975e\u5e38\u306b\u5f37\u3044\u72ec\u7279\u306e\u5302\u3044\u304c\u3042\u308a\u3001\u305d\u306e\u540d\u524d\u3067\u3042\u308b\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306f\u3001\u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u8a9e\u304b\u3089\u300c\u99ac\u306e\u5302\u3044\u300d\u306b\u5927\u307e\u304b\u306b\u5909\u63db\u3055\u308c\u307e\u3059\u3002 <\/p>\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/aXwH3eTtXQzfdZl-ynjRfjksVOcOkYUjrrL4r4bh6cHVRCoKHjgG7Z1CDnwdqwyuy9u58xMYOhZl7ghXFJubFTuQtV5wP1NnQ8RbWAqzdG4v4B5E0rvoLDKlto1Gl2fu6hXmwSSE\" alt=\"&#x30A2;&#x30B7;&#x30E5;&#x30EF;&#x30AC;&#x30F3;&#x30C0;&#x306E;&#x30B5;&#x30D7;&#x30EA;&#x30E1;&#x30F3;&#x30C8;&#x306F;&#x3001;&#x5B9F;&#x3092;&#x7D50;&#x3076;&#x30A2;&#x30B7;&#x30E5;&#x30EF;&#x30AC;&#x30F3;&#x30C0;&#x690D;&#x7269;&#x306E;&#x4E7E;&#x71E5;&#x3057;&#x305F;&#x7C89;&#x672B;&#x72B6;&#x306E;&#x6839;&#x304B;&#x3089;&#x5F97;&#x3089;&#x308C;&#x307E;&#x3059;&#x3002;\" width=\"200\" height=\"300\"\/><figcaption>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u5b9f\u3092\u7d50\u3076\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u690d\u7269\u306e\u4e7e\u71e5\u3057\u305f\u7c89\u672b\u72b6\u306e\u6839\u304b\u3089\u5f97\u3089\u308c\u307e\u3059\u3002 \u82f1\u8a9e\u7248\u30a6\u30a3\u30ad\u30da\u30c7\u30a3\u30a2\u306eWowbobwow12\u3001CC BY-SA 3.0\u3001https\uff1a\/\/commons.wikimedia.org\/w\/index.php\uff1fcurid = 60520795<\/figcaption><\/figure>\n\n<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u306f\u3001\u708e\u75c7\u3084\u816b\u760d\u306e\u6210\u9577\u3068\u6226\u3046\u306e\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u306e\u3042\u308b\u9ad8\u6fc3\u5ea6\u306e\u30a6\u30a3\u30bf\u30ce\u30ea\u30c9\uff08\u5929\u7136\u306b\u5b58\u5728\u3059\u308b\u30b9\u30c6\u30ed\u30a4\u30c9\uff09\u306b\u8d77\u56e0\u3059\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002 \u3055\u3089\u306b\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306b\u306f\u3001\u8eab\u4f53\u306e\u6052\u5e38\u6027\u3092\u7dad\u6301\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u3068\u6226\u3046\u306e\u306b\u5f79\u7acb\u3064\u91cd\u8981\u306a\u300c\u30a2\u30c0\u30d7\u30c8\u30b2\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u73fe\u5728\u3001\u300c\u30a2\u30c0\u30d7\u30c8\u30b2\u30f3\u300d\u306f\u6b27\u5dde\u9023\u5408\u306b\u3088\u3063\u3066\u79d1\u5b66\u7684\u6982\u5ff5\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002 \u6700\u8fd1\u306e\u30ec\u30dd\u30fc\u30c8\u3067\u306f\u3001\u3053\u306e\u6982\u5ff5\u306f\u6b21\u306e\u3088\u3046\u306b\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/www.ema.europa.eu\/en\/documents\/scientific-guideline\/reflection-paper-adaptogenic-concept_en.pdf\">\u3088\u308a\u591a\u304f\u306e\u81e8\u5e8a\u304a\u3088\u3073\u524d\u81e8\u5e8a\u8a66\u9a13\u304c\u5fc5\u8981<\/a>\u7591\u4f3c\u79d1\u5b66\u3092\u8d85\u3048\u3066\u6607\u683c\u3059\u308b\u3002<\/p>\n\n<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306f\u6700\u3082\u4e00\u822c\u7684\u306b\u30ab\u30d7\u30bb\u30eb\u306e\u5f62\u3067\u898b\u3089\u308c\u3001\u307b\u3068\u3093\u3069\u306e\u88fd\u54c1\u306f\u7d04200-300mg\u30921\u65e51\u56de\u307e\u305f\u306f2\u56de\u670d\u7528\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u3092\u542b\u3080\u591a\u304f\u306e\u85ac\u8349\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001FDA\u306b\u3088\u3063\u3066\u898f\u5236\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002 \u63a8\u5968\u7528\u91cf\u306f\u88fd\u54c1\u3054\u3068\u306b\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u6709\u52b9\u6027\u3092\u793a\u3059\u8cea\u306e\u9ad8\u3044\u4eba\u9593\u306e\u7814\u7a76\u3084\u52d5\u7269\u306e\u7814\u7a76\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002 \u305d\u308c\u3067\u3082\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u52b9\u679c\u306f\u3044\u304f\u3064\u304b\u306e\u51e6\u65b9\u85ac\u3068\u76f8\u4e92\u4f5c\u7528\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u4e00\u90e8\u306e\u4eba\u306b\u3068\u3063\u3066\u306f\u5b89\u5168\u3067\u306f\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u598a\u5a20\u4e2d\u307e\u305f\u306f\u6388\u4e73\u4e2d\u306e\u65b9\u3001\u7cd6\u5c3f\u75c5\u306e\u65b9\u3001\u8840\u5727\u304c\u9ad8\u3044\u307e\u305f\u306f\u4f4e\u3044\u65b9\u3001\u80c3\u6f70\u760d\u3001\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u304c\u3042\u308b\u65b9\u3001\u304a\u3088\u3073\u624b\u8853\u3092\u53d7\u3051\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u3092\u670d\u7528\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-subtle-pale-pink-background-color has-background\"><tbody><tr><td><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\"><strong>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u3088\u3046\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u670d\u7528\u3059\u308b\u524d\u306b\u3001\u3042\u306a\u305f\u306f\u3042\u306a\u305f\u306e\u907a\u4f1d\u7684\u7d20\u56e0\u3092\u7406\u89e3\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 Nebula Genomics\u306f\u3001DNA\u3092100\uff05\u30c7\u30b3\u30fc\u30c9\u3059\u308b\u624b\u9803\u306a\u4fa1\u683c\u306e\u5168\u30b2\u30ce\u30e0\u30b7\u30fc\u30b1\u30f3\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p><em>Christina Swords\u3001Ph.D\u3002\u304c\u7de8\u96c6<\/em><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-the-claims-about-ashwagandha\">\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306b\u95a2\u3059\u308b\u4e3b\u5f35<\/h2>\n\n<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306f\u4f55\u5343\u5e74\u3082\u306e\u9593\u4f7f\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u9593\u3001\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u3092\u52a9\u3051\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306b\u4f7f\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002 \u3053\u308c\u3089\u306b\u306f\u4ee5\u4e0b\u304c\u542b\u307e\u308c\u307e\u3059\uff1a<\/p>\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3001\u899a\u9192\u3001\u4e0d\u5b89\u3001\u904b\u52d5\u80fd\u529b\u3001\u53cc\u6975\u6027\u969c\u5bb3\u3001\u5026\u6020\u611f\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3001\u7537\u6027\u306e\u4e0d\u598a\u75c7\u3001\u5f37\u8feb\u6027\u75c7\u72b6\u3001\u5973\u6027\u306e\u6027\u7684\u6e80\u8db3\u3001\u8996\u5e8a\u4e0b\u90e8\u6027\u7121\u6708\u7d4c\u3001\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u3001\u514d\u75ab\u7cfb\u6a5f\u80fd\u3001\u816b\u308c\u3001\u816b\u760d\u3001\u764c\u3001\u304a\u3088\u3073\u4ed6\u306e\u591a\u304f\u3002 <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-the-science-assessing-the-evidence\">\u79d1\u5b66\uff1a\u8a3c\u62e0\u306e\u8a55\u4fa1<\/h2>\n\n<p>\u591a\u304f\u306e\u898f\u5236\u3055\u308c\u3066\u3044\u306a\u3044\u5929\u7136\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u3001\u305d\u308c\u3089\u306e\u4f7f\u7528\u3092\u53d6\u308a\u5dfb\u304f\u4e3b\u5f35\u306f\u3001\u3053\u308c\u3089\u306e\u4e3b\u5f35\u3092\u88cf\u4ed8\u3051\u308b\u79d1\u5b66\u7684\u8a3c\u62e0\u3092\u4e0a\u56de\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u4e0a\u8a18\u306e\u3059\u3079\u3066\u306e\u4f7f\u7528\u6cd5\u306e\u4e2d\u3067\u3001\u305d\u306e\u6709\u52b9\u6027\u3092\u88cf\u4ed8\u3051\u308b\u6700\u3082\u5f37\u529b\u306a\u8a3c\u62e0\u304c\u3042\u308b\u306e\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u6cbb\u7642\u3067\u3059\u3002 <\/p>\n\n<p>\u3067<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23439798\/\">\u30d2\u30c8\u306b\u304a\u3051\u308b\u7121\u4f5c\u70ba\u5316\u4e8c\u91cd\u76f2\u691c\u30d7\u30e9\u30bb\u30dc\u5bfe\u7167\u8a66\u9a13<\/a>\u30d7\u30e9\u30bb\u30dc\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u88ab\u9a13\u8005\u3068\u6bd4\u8f03\u3057\u3066\u3001300 mg\u306e\u9ad8\u6fc3\u5ea6\u306e\u30d5\u30eb\u30b9\u30da\u30af\u30c8\u30eb\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30921\u65e52\u56de\u300160\u65e5\u9593\u6295\u4e0e\u3057\u305f\u88ab\u9a13\u8005\u3067\u306f\u3001\u7d71\u8a08\u7684\u306b\u6709\u610f\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002 \u3053\u306e\u7814\u7a76\u306f64\u4eba\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3067\u5b9f\u65bd\u3055\u308c\u3001\u3055\u3089\u306a\u308b\u81e8\u5e8a\u7814\u7a76\u304c\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<p>\u4ee5\u4e0b\u306f\u3001\u4e3b\u5f35\u3055\u308c\u3066\u3044\u308b\u3044\u304f\u3064\u304b\u306e\u4f7f\u7528\u6cd5\u306e\u8981\u7d04\u3068\u3001\u5404\u4f7f\u7528\u6cd5\u3092\u88cf\u4ed8\u3051\u308b\u73fe\u5728\u306e\u81e8\u5e8a\u7684\u8a3c\u62e0\u306e\u7c21\u5358\u306a\u8981\u7d04\u3067\u3059\u3002 \u3053\u308c\u3089\u306e\u88cf\u4ed8\u3051\u3068\u306a\u308b\u7814\u7a76\u306b\u95a2\u3059\u308b\u3088\u308a\u5177\u4f53\u7684\u306a\u60c5\u5831\u306f\u3001\u6b21\u306eURL\u3067\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<a href=\"https:\/\/www.mskcc.org\/cancer-care\/integrative-medicine\/herbs\/ashwagandha\">\u30e1\u30e2\u30ea\u30a2\u30eb\u30b9\u30ed\u30fc\u30f3\u30b1\u30bf\u30ea\u30f3\u30b0\u30ad\u30e3\u30f3\u30b5\u30fc\u30bb\u30f3\u30bf\u30fc\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8<\/a>\u3002<\/p>\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u8efd\u6e1b\u3059\u308b<\/td><td>\u53ef\u80fd\u6027\u304c\u9ad8\u3044-\u3044\u304f\u3064\u304b\u306e\u4eba\u9593\u306e\u7814\u7a76\u3067\u5b9f\u8a3c\u3055\u308c\u305f<\/td><td>\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u306f\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u304c\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u306e\u6cbb\u7642\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059<\/td><\/tr><tr><td>\u7cd6\u5c3f\u75c5\u3092\u6cbb\u7642\u3059\u308b<\/td><td>\u53ef\u80fd\u6027-\u4eba\u9593\u306e\u8a3c\u62e0\u306a\u3057<\/td><td>\u3044\u304f\u3064\u304b\u306e\u975e\u30d2\u30c8\u7814\u7a76\u306f\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u304c2\u578b\u7cd6\u5c3f\u75c5\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059 <\/td><\/tr><tr><td>\u5026\u6020\u611f\u3092\u8efd\u6e1b\u3059\u308b<\/td><td>\u53ef\u80fd\u6027-\u764c\u60a3\u8005\u3092\u5bfe\u8c61\u3068\u3057\u305f1\u3064\u306e\u5c0f\u898f\u6a21\u306a\u7814\u7a76<\/td><td>\u6700\u521d\u306e\u7814\u7a76\u306f\u3044\u304f\u3064\u304b\u306e\u5229\u70b9\u3092\u793a\u3057\u307e\u3057\u305f-\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u8ffd\u52a0\u306e\u7814\u7a76\u304c\u5fc5\u8981\u3067\u3059<\/td><\/tr><tr><td>\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b<\/td><td>\u53ef\u80fd <\/td><td>\u3044\u304f\u3064\u304b\u306e\u4eba\u9593\u306e\u7814\u7a76\u306f\u3001\u819d\u3068\u95a2\u7bc0\u306e\u75db\u307f\u306e\u8efd\u6e1b\u3092\u793a\u3057\u307e\u3057\u305f\u3002 \u4e00\u90e8\u306e\u88ab\u9a13\u8005\u306f\u3001\u5410\u304d\u6c17\u3068\u80c3\u306e\u708e\u75c7\u3092\u5831\u544a\u3057\u307e\u3057\u305f<\/td><\/tr><tr><td>\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306e\u6cbb\u7642<\/td><td>\u6700\u5c0f\u9650\u306e\u8a3c\u62e0<\/td><td>\u30cf\u30fc\u30d6\u3068\u30df\u30cd\u30e9\u30eb\uff08\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u3092\u542b\u3080\uff09\u306e\u5316\u5408\u7269\u306b\u95a2\u3059\u308b\u81e8\u5e8a\u7814\u7a76\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u80af\u5b9a\u7684\u306a\u7d50\u679c\u3092\u793a\u3057\u307e\u3057\u305f\u3002 \u3053\u308c\u306f\u4ed6\u306e\u6210\u5206\u304c\u539f\u56e0\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/td><\/tr><tr><td>\u93ae\u9759\u5264\u3068\u3057\u3066<\/td><td>\u53ef\u80fd\u6027\u304c\u9ad8\u3044-\u52d5\u7269\u5b9f\u9a13\u3067\u5b9f\u8a3c<\/td><td>\u3044\u304f\u3064\u304b\u306e\u52d5\u7269\u5b9f\u9a13\u306f\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u304c\u7cbe\u795e\u5b89\u5b9a\u5264\u3068\u3057\u3066\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u307e\u3057\u305f\u3002 \u30d0\u30eb\u30d3\u30c4\u30fc\u30eb\u9178\u5869\u3084\u6297\u3051\u3044\u308c\u3093\u85ac\u306e\u3088\u3046\u306a\u4ed6\u306e\u93ae\u9759\u5264\u3092\u670d\u7528\u3059\u308b\u5834\u5408\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059 <\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"h-active-ingredients-in-ashwagandha-and-alternative-sources\">\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u3068\u4ee3\u66ff\u30bd\u30fc\u30b9\u306e\u6709\u52b9\u6210\u5206<\/h3>\n\n<p>\u3044\u304f\u3064\u304b\u306e\u30af\u30e9\u30b9\u306e\u6d3b\u6027\u5316\u5408\u7269\u304c\u540c\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u304c\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3059\u308b\u304b\u306f\u307e\u3060\u8b0e\u3067\u3059\u3002 \u3088\u308a\u91cd\u8981\u306a\u6d3b\u6027\u5316\u5408\u7269\u306e\u3044\u304f\u3064\u304b\u3092\u3001\u305d\u308c\u3089\u306e\u6a5f\u80fd\u304a\u3088\u3073\u5316\u5408\u7269\u306e\u3044\u304f\u3064\u304b\u306e\u4ee3\u66ff\u4f9b\u7d66\u6e90\u3068\u3068\u3082\u306b\u4ee5\u4e0b\u306b\u30ea\u30b9\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u6d3b\u6027\u5316\u5408\u7269<\/td><td>\u95a2\u6570<\/td><td>\u3042\u306a\u305f\u304c\u305d\u308c\u3089\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u5834\u6240<\/td><\/tr><tr><td><a href=\"https:\/\/en.wikipedia.org\/wiki\/Withanolide\">\u30a6\u30a3\u30bf\u30ce\u30ea\u30c9<\/a>\u304a\u3088\u3073\u30b9\u30c6\u30ed\u30a4\u30c9\u30e9\u30af\u30c8\u30f3<\/td><td>\u81ea\u7136\u306b\u767a\u751f\u3059\u308b\u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u30b0\u30eb\u30fc\u30d7\u3002 \u708e\u75c7\u3092\u52a9\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/td><td>\u30b8\u30e3\u30ac\u30a4\u30e2\u3001\u30c8\u30de\u30c8\u3001\u30ca\u30b9\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u30ca\u30b9\u79d1\u690d\u7269<\/td><\/tr><tr><td><a href=\"https:\/\/en.wikipedia.org\/wiki\/Saponin#Research_and_uses\">\u30b5\u30dd\u30cb\u30f3<\/a><\/td><td>\u7d30\u80de\u819c\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u304a\u3088\u3073\u6804\u990a\u7d20\u5438\u53ce\u306b\u5f79\u5272\u3092\u679c\u305f\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u5316\u5408\u7269\u306e\u30af\u30e9\u30b9\u3067\u3059\u304c\u3001\u30d2\u30c8\u3067\u306e\u305d\u308c\u3089\u306e\u6709\u7528\u6027\u3092\u88cf\u4ed8\u3051\u308b\u81e8\u5e8a\u7684\u8a3c\u62e0\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/td><td>\u30b8\u30f3\u30b7\u30f3\u30b0\u3001\u30aa\u30fc\u30c4\u9ea6\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u3092\u542b\u3080\u5e45\u5e83\u3044\u690d\u7269\u3002 <\/td><\/tr><tr><td><a href=\"https:\/\/en.wikipedia.org\/wiki\/Alkaloid\">\u30a2\u30eb\u30ab\u30ed\u30a4\u30c9<\/a><\/td><td>\u5e45\u5e83\u3044\u85ac\u7406\u6d3b\u6027\u3092\u6301\u3064\u5929\u7136\u306b\u5b58\u5728\u3059\u308b\u5316\u5408\u7269\u306e\u30af\u30e9\u30b9\u3002 \u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306b\u542b\u307e\u308c\u308b\u3082\u306e\u306b\u306f\u3001\u30a6\u30a3\u30b5\u30cb\u30f3\u3068\u30bd\u30e0\u30cb\u30d5\u30a7\u30ea\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/td><td>\u540c\u69d8\u306e\u30a2\u30eb\u30ab\u30ed\u30a4\u30c9\u304c\u9ad8\u9e97\u4eba\u53c2\u306b\u3082\u898b\u3089\u308c\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306f\u300c\u30a4\u30f3\u30c9\u4eba\u53c2\u300d\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"h-alternative-solutions-finding-the-root-cause\">\u4ee3\u66ff\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\uff1a\u6839\u672c\u539f\u56e0\u306e\u7279\u5b9a<\/h3>\n\n<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u304c\u3044\u304f\u3064\u304b\u306e\u75c7\u72b6\u306e\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u304c\u591a\u304f\u306e\u75c7\u72b6\u306e\u6839\u672c\u539f\u56e0\u3092\u6cbb\u7642\u3059\u308b\u304b\u3069\u3046\u304b\u3001\u305d\u3057\u3066\u3069\u306e\u3088\u3046\u306b\u6cbb\u7642\u3059\u308b\u304b\u306f\u307e\u3060\u4e0d\u660e\u3067\u3059\u3002 \u3055\u3089\u306b\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u9577\u671f\u7684\u306a\u5f71\u97ff\u306f\u4e0d\u660e\u3067\u3042\u308b\u305f\u3081\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9577\u671f\u30b3\u30fc\u30b9\u3092\u53d7\u8b1b\u3059\u308b\u3053\u3068\u306f\u304a\u52e7\u3081\u3057\u307e\u305b\u3093\u3002 \u305d\u306e\u6642\u70b9\u3067\u3001\u75c7\u72b6\u304c\u518d\u767a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4ee3\u66ff\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u3001\u75c7\u72b6\u306e\u6839\u672c\u539f\u56e0\u3092\u8a55\u4fa1\u3057\u3001\u6cbb\u7642\u8a08\u753b\u3092\u7acb\u3066\u308b\u524d\u306b\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u6c42\u3081\u308b\u3053\u3068\u3067\u3059\u3002 \u3042\u306a\u305f\u306e\u5065\u5eb7\u3092\u8a55\u4fa1\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u304b\u3082\u3057\u308c\u306a\u30441\u3064\u306e\u30c4\u30fc\u30eb\u306f\u3001\u7279\u5b9a\u306e\u75c5\u6c17\u306b\u5bfe\u3059\u308b\u3042\u306a\u305f\u306e\u907a\u4f1d\u7684\u7d20\u56e0\u3092\u8abf\u67fb\u3059\u308b\u3053\u3068\u3067\u3059\u3002 \u661f\u96f2\u30b2\u30ce\u30df\u30af\u30b9\u306f\u3053\u308c\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n<p>\u3042\u306a\u305f\u3068\u3042\u306a\u305f\u306e\u30d8\u30eb\u30b9\u30b1\u30a2\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc\u304c\u3042\u306a\u305f\u306e\u4f53\u306e\u907a\u4f1d\u7684\u9752\u5199\u771f\u3092\u3088\u308a\u3088\u304f\u7406\u89e3\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u79c1\u305f\u3061\u306e\u624b\u9803\u306a\u5168\u30b2\u30ce\u30e0\u30b7\u30fc\u30b1\u30f3\u30b9\u30b5\u30fc\u30d3\u30b9\u3002 \u4e00\u90e8\u306e\u4f01\u696d\u306f\u73fe\u5728\u3001\u3042\u306a\u305f\u306e\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u3044\u3066\u5065\u5eb7\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u63a8\u5968\u4e8b\u9805\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u304c\uff08\u79c1\u305f\u3061\u306f\u305d\u308c\u3089\u306e\u3044\u304f\u3064\u304b\u3092\u30ec\u30d3\u30e5\u30fc\u3057\u307e\u3059<a href=\"https:\/\/nebula.org\/blog\/ja\/vitagene-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/#Nebula_Genomics\">\u3053\u3053\u306b<\/a>\u305d\u3057\u3066<a href=\"https:\/\/nebula.org\/blog\/ja\/invitae-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc\/\">\u3053\u3053\u306b<\/a>\uff09\u3001\u907a\u4f1d\u5b50\u60c5\u5831\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u4e00\u81f4\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u306f\u307e\u3060\u591a\u304f\u306e\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002 \u305f\u3060\u3057\u3001Nebula Genomics\u306f\u3001\u6700\u65b0\u306e\u79d1\u5b66\u7684\u767a\u898b\u306b\u57fa\u3065\u3044\u3066\u6bce\u9031\u66f4\u65b0\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u3001\u5e38\u306b\u6700\u65b0\u306e\u72b6\u614b\u306b\u4fdd\u305f\u308c\u307e\u3059\u3002<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-warnings-and-side-effects-of-ashwagandha\">\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u8b66\u544a\u3068\u526f\u4f5c\u7528<\/h2>\n\n<p>\u6d88\u8cbb\u8005\u306f\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u304c\u65e5\u5e38\u306e\u5065\u5eb7\u7fd2\u6163\u306b\u5f79\u7acb\u3064\u3068\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u4f55\u304b\u3092\u6cbb\u7642\u3059\u308b\u4e0a\u3067\u306e\u305d\u306e\u6709\u52b9\u6027\u3092\u88cf\u4ed8\u3051\u308b\u81e8\u5e8a\u7684\u8a3c\u62e0\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3053\u3068\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306f\u3001\u4e00\u90e8\u306e\u4eba\u3005\u306b\u526f\u4f5c\u7528\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u65e2\u5b58\u306e\u85ac\u3068\u76f8\u4e92\u4f5c\u7528\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u307e\u305f\u3001\u598a\u5a20\u4e2d\u307e\u305f\u306f\u6388\u4e73\u4e2d\u306e\u5973\u6027\u306b\u6709\u5bb3\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002 \u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u3092\u670d\u7528\u3059\u308b\u524d\u306b\u3001\u533b\u5e2b\u307e\u305f\u306f\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u5f37\u304f\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/wUbH81OlkvP0kiPaR7bGAKj6xGicgVGhUcVRblKqBUV94w70TbRaOmcJXT0OGp2dOplpO_f89v-FUBrivPS_Pd3XmRRgiscNGUscL6Im_XA31yO5TmXMpnGHoOBxghxzgeoll_g2\" alt=\"&#x30A2;&#x30B7;&#x30E5;&#x30EF;&#x30AC;&#x30F3;&#x30C0;&#x690D;&#x7269;&#x304B;&#x3089;&#x306E;&#x4E7E;&#x71E5;&#x3057;&#x305F;&#x6839;&#x3002; &#x30A2;&#x30B7;&#x30E5;&#x30EF;&#x30AC;&#x30F3;&#x30C0;&#x306F;&#x300C;&#x81EA;&#x7136;&#x306A;&#x300D;&#x30B5;&#x30D7;&#x30EA;&#x30E1;&#x30F3;&#x30C8;&#x304B;&#x3082;&#x3057;&#x308C;&#x307E;&#x305B;&#x3093;&#x304C;&#x3001;&#x305D;&#x308C;&#x306F;&#x305D;&#x308C;&#x304C;&#x6709;&#x5BB3;&#x3067;&#x3042;&#x308A;&#x3048;&#x306A;&#x3044;&#x3068;&#x3044;&#x3046;&#x610F;&#x5473;&#x3067;&#x306F;&#x3042;&#x308A;&#x307E;&#x305B;&#x3093;&#x3002; &#x30B5;&#x30D7;&#x30EA;&#x30E1;&#x30F3;&#x30C8;&#x3092;&#x542B;&#x3080;&#x6CBB;&#x7642;&#x8A08;&#x753B;&#x3092;&#x958B;&#x59CB;&#x3059;&#x308B;&#x524D;&#x306B;&#x3001;&#x5FC5;&#x305A;&#x533B;&#x7642;&#x5C02;&#x9580;&#x5BB6;&#x306B;&#x76F8;&#x8AC7;&#x3057;&#x3066;&#x304F;&#x3060;&#x3055;&#x3044;\" width=\"400\" height=\"300\"\/><figcaption>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u690d\u7269\u304b\u3089\u306e\u4e7e\u71e5\u3057\u305f\u6839\u3002 \u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306f\u300c\u81ea\u7136\u306a\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u306f\u305d\u308c\u304c\u6709\u5bb3\u3067\u3042\u308a\u3048\u306a\u3044\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u542b\u3080\u6cbb\u7642\u8a08\u753b\u3092\u958b\u59cb\u3059\u308b\u524d\u306b\u3001\u5fc5\u305a\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002 Valentina Vivod\u306eMa\u0161aSinreih\u8457-\u81ea\u4f5c\u3001CC BY-SA 3.0\u3001https\uff1a\/\/commons.wikimedia.org\/w\/index.php\uff1fcurid = 17815733<\/figcaption><\/figure>\n\n<p>\u7279\u306b\u3001\u4e00\u822c\u7684\u306a\u526f\u4f5c\u7528\u306b\u306f\u3001\u300c\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u306e\u77ed\u671f\u9593\u306e\u7720\u6c17\u3001\u4e0a\u90e8\u6d88\u5316\u7ba1\u306e\u4e0d\u5feb\u611f\u3001\u304a\u3088\u3073\u8edf\u4fbf\u304c\u542b\u307e\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3042\u307e\u308a\u4e00\u822c\u7684\u3067\u306f\u306a\u3044\u5f71\u97ff\u306b\u306f\u3001\u3081\u307e\u3044\u3001\u7720\u6c17\u3001\u5e7b\u899a\u8a98\u767a\u6027\u3001\u3081\u307e\u3044\u3001\u9f3b\u3065\u307e\u308a\uff08\u9f3b\u708e\uff09\u3001\u54b3\u3001\u98a8\u90aa\u3001\u98df\u6b32\u6e1b\u9000\u3001\u5410\u304d\u6c17\u3001\u4fbf\u79d8\u3001\u53e3\u6e07\u3001\u6d3b\u52d5\u4ea2\u9032\u3001\u591c\u9593\u3051\u3044\u308c\u3093\u3001\u304b\u3059\u307f\u76ee\u3001\u904e\u9178\u6027\u3001\u76ae\u819a\u767a\u75b9\u3001\u4f53\u91cd\u5897\u52a0\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002 \u300d \uff08\uff08<a href=\"https:\/\/www.mskcc.org\/cancer-care\/integrative-medicine\/herbs\/ashwagandha\">\u30bd\u30fc\u30b9<\/a>\uff09<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-where-to-find-ashwagandha\">\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u3092\u898b\u3064\u3051\u308b\u5834\u6240<\/h2>\n\n<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u5065\u5eb7\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u30b9\u30c8\u30a2\u3001\u85ac\u5c40\u3001\u5065\u5eb7\u88dc\u52a9\u98df\u54c1\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3001\u304a\u3088\u3073walmart.com\u3001amazon.com\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u30aa\u30f3\u30e9\u30a4\u30f3\u5c0f\u58f2\u696d\u8005\u304b\u3089\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<p>\u3053\u306e\u3088\u3046\u306b\u5e45\u5e83\u3044\u5728\u5eab\u304c\u3042\u308b\u305f\u3081\u3001\u4fa1\u683c\u306f\u4e00\u822c\u7684\u306b\u5b89\u3044\u3067\u3059\u3002 \u305f\u3060\u3057\u3001\u6f5c\u5728\u7684\u306a\u9867\u5ba2\u306f\u30011\u56de\u306e\u6295\u4e0e\u91cf\u306b\u542b\u307e\u308c\u308b\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u91cf\u3068\u7279\u5b9a\u306e\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b\u6295\u4e0e\u91cf\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-concentration-and-dosages\">\u6fc3\u5ea6\u3068\u6295\u4e0e\u91cf<\/h3>\n\n<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306fFDA\u306e\u898f\u5236\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u660e\u78ba\u306a\u6295\u4e0e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u6f5c\u5728\u7684\u306a\u30e6\u30fc\u30b6\u30fc\u306f\u3001\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306e\u4f7f\u7528\u3092\u958b\u59cb\u3059\u308b\u969b\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n<p>\u6d88\u8cbb\u8005\u304c\u5229\u7528\u3067\u304d\u308b\u591a\u304f\u306e\u88fd\u54c1\u306f\u30011\u65e51\u56de\u307e\u305f\u306f2\u56de\u670d\u7528\u3059\u308b200mg\u304b\u3089300mg\u306e\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002 \u591a\u304f\u306e\u88fd\u54c1\u306f\u3001\u63a8\u5968\u7528\u91cf\u3092\u542b\u3080\u30ab\u30d7\u30bb\u30eb\u306b\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<p>\u4ed6\u306e\u88fd\u54c1\u306f\u30011200 mg\u4ee5\u4e0a\u306e\u3088\u3046\u306b\u3001\u30ab\u30d7\u30bb\u30eb\u3042\u305f\u308a\u306f\u308b\u304b\u306b\u9ad8\u3044\u7528\u91cf\u3092\u5ba3\u4f1d\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 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href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">\u661f\u96f2\u30b2\u30ce\u30df\u30af\u30b9<\/a><\/h2>\n\n<p>\u3042\u306a\u305f\u304c\u5065\u5eb7\u88dc\u52a9\u98df\u54c1\u306b\u8208\u5473\u304c\u3042\u308b\u306a\u3089\u3001\u3042\u306a\u305f\u306f\u907a\u4f1d\u5b50\u691c\u67fb\u3092\u901a\u3057\u3066\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u500b\u4eba\u5316\u3055\u308c\u305f\u5065\u5eb7\u3068\u5065\u5eb7\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306b\u8208\u5473\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u73fe\u5728\u3001\u3042\u306a\u305f\u306eDNA\u306b\u57fa\u3065\u3044\u3066\u5065\u5eb7\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u4f01\u696d\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304c\u3001<a href=\"https:\/\/nebula.org\/blog\/ja\/30x-wgs\/\"> 30x\u5168\u30b2\u30ce\u30e0\u30b7\u30fc\u30b1\u30f3\u30b9<\/a>DNA\u3092100\uff05\u30b7\u30fc\u30b1\u30f3\u30b9\u3059\u308b\u30b5\u30fc\u30d3\u30b9\u3002 <\/p>\n\n<p>\u5f53\u793e\u306e30x\u5168\u30b2\u30ce\u30e0\u30b7\u30fc\u30b1\u30f3\u30b9\u30b5\u30f3\u30d7\u30eb\u30b3\u30ec\u30af\u30b7\u30e7\u30f3\u306f\u5b89\u5168\u3067\u30b7\u30f3\u30d7\u30eb\u3067\u3042\u308a\u3001\u624b\u9803\u306a\u4fa1\u683c\u3067\u5b8c\u5168\u306aDNA\u30b7\u30fc\u30b1\u30f3\u30b9\u3092\u63d0\u4f9b\u3067\u304d\u307e\u3059\u3002 \u7d50\u679c\u306fCLIA \/ CAP\u8a8d\u5b9a\u306e\u7814\u7a76\u6240\u3067\u51e6\u7406\u3055\u308c\u3001\u3059\u3079\u3066\u306e\u30c7\u30fc\u30bf\u306f\u5b89\u5168\u306b\u4fdd\u305f\u308c\u307e\u3059\u3002 <\/p>\n\n<p>Nebula Genomics\u306f\u3001\u9867\u5ba2\u304c\u3059\u3079\u3066\u306e\u30c7\u30fc\u30bf\u3092\u7406\u89e3\u3059\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002 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\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u3001\u907a\u4f1d\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u4eba\u306f\u3001\u691c\u67fb\u3092\u53d7\u3051\u308b\u524d\u306b\u533b\u7642\u63d0\u4f9b\u8005\u306b\u76f8\u8ac7\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n<p>\u907a\u4f1d\u5b50\u30b7\u30fc\u30b1\u30f3\u30b7\u30f3\u30b0\u6280\u8853\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/nebula.org\/blog\/ja\/intro-to-dna-testing-methods\/\"> DNA\u691c\u67fb\u6cd5\u306e\u7d39\u4ecb<\/a>\u304a\u3088\u3073\u305d\u306e\u4ed6<a href=\"http:\/\/nebula.org\/blog\">\u79c1\u305f\u3061\u306e\u30d6\u30ed\u30b0\u306e\u8a18\u4e8b<\/a>\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\u306b\u3064\u3044\u3066\u306e\u30af\u30a4\u30c3\u30af\u30d5\u30a1\u30af\u30c8 \u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0\uff08\u30a6\u30a3\u30f3\u30bf\u30fc\u30c1\u30a7\u30ea\u30fc\u3068\u30a4 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/ja\/%e3%82%a2%e3%82%b7%e3%83%a5%e3%83%af%e3%82%ac%e3%83%b3%e3%83%80\/\"> <span class=\"screen-reader-text\">\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0-\u670d\u7528\u3059\u308b\u524d\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":18,"featured_media":36515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[4977],"tags":[],"class_list":["post-9654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4977"],"yoast_head":"<!-- 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