{"id":14281,"date":"2021-02-11T19:42:41","date_gmt":"2021-02-12T00:42:41","guid":{"rendered":"https:\/\/nebula.org\/blog\/revisao-foundmyfitness\/"},"modified":"2022-11-16T07:31:50","modified_gmt":"2022-11-16T12:31:50","slug":"revisao-foundmyfitness","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/pt-br\/revisao-foundmyfitness\/","title":{"rendered":"FoundMyFitness review &#8211; Estes peritos podem melhorar a sa\u00fade gen\u00e9tica?"},"content":{"rendered":"\n<div class=\"wp-block-uagb-review uagb-ratings__outer-wrap uagb-block-e85f5551\"><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\/\",\"@type\":\"Review\",\"reviewBody\":\"FoundMyFitness analyzes raw DNA data to provide personalized health and nutrition reports although it does not offer its own DNA test. \",\"description\":\"FoundMyFitness analyzes raw DNA and gives you insights into genes that affect health and nutrition. Learn more in our FoundMyFitness review!\",\"itemReviewed\":{\"@type\":\"Product\",\"name\":\"&lt;strong>FoundMyFitness Review Summary&lt;\/strong>\",\"description\":\"FoundMyFitness analyzes raw DNA and gives you insights into genes that affect health and nutrition. Learn more in our FoundMyFitness review!\",\"image\":\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/12\/foundmyfitness.png\",\"sku\":\"\",\"brand\":{\"@type\":\"Brand\",\"name\":\"FoundMyFitness\"},\"offers\":{\"@type\":\"Offer\",\"price\":\"25\",\"url\":\"#\",\"priceValidUntil\":\"2024-12-19T00:00:00\",\"priceCurrency\":\"USD\",\"availability\":\"https:\/\/schema.org\/InStock\"},\"gtin\":\"\"},\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":4,\"worstRating\":\"0\",\"bestRating\":5},\"author\":{\"@type\":\"Person\",\"name\":\"Fiyin Ebemidayo\"},\"publisher\":\"Nebula Genomics\",\"datePublished\":\"2022-08-08T00:33:00\",\"url\":\"#\"}<\/script><div class=\"uagb_review_block\"><a href=\"#\" class=\"uagb-rating-link-wrapper\" target=\"\" rel=\"noopener noreferrer\"><h2 class=\"uagb-rating-title\"><strong>Resumo da revis\u00e3o FoundMyFitness<\/strong><\/h2><\/a><p class=\"uagb-rating-desc\">FoundMyFitness analisa o DNA bruto e oferece informa\u00e7\u00f5es sobre os genes que afetam a sa\u00fade e a nutri\u00e7\u00e3o. Saiba mais em nossa an\u00e1lise FoundMyFitness!<\/p><p class=\"uagb-rating-author\">Fiyin Ebemidayo<\/p><div class=\"uagb-rating__source-wrap\"><img decoding=\"async\" class=\"uagb-howto__source-image\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/12\/foundmyfitness-300x68.png\" title=\"fundar minha aptid\u00e3o\" alt=\"Logotipo da FoundMyFitness\"><\/div><div class=\"uagb_review_entry\"><div>Resultados<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-0-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-e85f5551-0-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-0-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-e85f5551-0-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-0-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-e85f5551-0-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-0-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-e85f5551-0-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-0-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-e85f5551-0-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_entry\"><div>Pre\u00e7o<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-1-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-e85f5551-1-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-1-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-e85f5551-1-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-1-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-e85f5551-1-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-1-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-e85f5551-1-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-1-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-e85f5551-1-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_summary\"><p class=\"uagb_review_summary_title\">Resumo<\/p><div class=\"uagb_review_overall_value\"><p class=\"uagb_review_summary_desc\">FoundMyFitness analisa dados brutos de DNA para fornecer relat\u00f3rios de sa\u00fade e nutri\u00e7\u00e3o personalizados, embora n\u00e3o ofere\u00e7a seu pr\u00f3prio teste de DNA. <\/p><div class=\"uagb_review_average\"><span class=\"uagb_review_rating\">4<\/span><div class=\"uagb_review_average_stars\" style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-average-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-e85f5551-average-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-average-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-e85f5551-average-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-average-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-e85f5551-average-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-average-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-e85f5551-average-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-e85f5551-average-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-e85f5551-average-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-7-facts-from-our-foundmyfitness-review\"><strong>7 fatos de nossa revis\u00e3o FoundMyFitness<\/strong><\/h2>\n\n<ol class=\"wp-block-list\"><li><strong>Localiza\u00e7\u00e3o:<\/strong> San Diego, Calif\u00f3rnia<\/li><li><strong>Produtos: <\/strong>Relat\u00f3rios de an\u00e1lise do seu ficheiro de ADN de 23andme e AncestryDNA. A Dra. Rhonda Patrick (fundadora) tamb\u00e9m tem um podcast (The Aliquot) show gratuito<\/li><li><strong>Custos: <\/strong>$25 por um relat\u00f3rio \u00fanico ou com actualiza\u00e7\u00f5es vital\u00edcias e outras regalias que variam entre $15 &#8211; $250\/m\u00eas. \u00c9 um servi\u00e7o pague-o-que-que-puder<\/li><li><strong>Relat\u00f3rios: <\/strong>Informa\u00e7\u00e3o sobre genes not\u00e1veis nos seus dados de ADN que podem afectar a sua sa\u00fade e h\u00e1bitos de vida a longo prazo, mais recomenda\u00e7\u00f5es sobre algumas das implica\u00e7\u00f5es para a sa\u00fade. Os relat\u00f3rios tamb\u00e9m abrangem genes menos not\u00e1veis (aqueles que n\u00e3o representam riscos gen\u00e9ticos)<\/li><li><strong>Acesso a dados brutos: <\/strong>Uma vez que a FoundMyFitness n\u00e3o oferece testes gen\u00e9ticos, n\u00e3o h\u00e1 dados brutos<\/li><li><strong>Privacidade: <\/strong>A empresa partilha os seus dados de contacto e financeiros com os seus servi\u00e7os parceiros, mas pode optar por n\u00e3o o fazer se desejar<\/li><li><strong>Produtos complementares: <\/strong><a href=\"https:\/\/nebula.org\/blog\/pt-br\/30x-wgs\/\">Nebula 30X Whole Genome Sequencing<\/a> \u00e9 um kit acess\u00edvel de sequencia\u00e7\u00e3o de genoma inteiro. \u00c9 1000 vezes mais informativo do que as de empresas como a 23andMe e a AncestryDNA<\/li><\/ol>\n\n<p>Esta revis\u00e3o foi escrita com a inten\u00e7\u00e3o de ser o mais imparcial poss\u00edvel. No entanto, representa a opini\u00e3o de um revisor individual e, portanto, \u00e9 subjetiva. Al\u00e9m disso, na Nebula Genomics procuramos educar o p\u00fablico sobre os benef\u00edcios do sequenciamento do genoma completo. As informa\u00e7\u00f5es sobre nosso teste de DNA de sequenciamento de genoma completo s\u00e3o, portanto, incorporadas \u00e0 revis\u00e3o.<\/p>\n\n<p class=\"has-medium-font-size\">8 de Agosto de 2022<\/p>\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2>\u00cdndice<\/h2><ul><li><a href=\"#h-7-facts-from-our-foundmyfitness-review\" data-level=\"2\">7 fatos de nossa revis\u00e3o FoundMyFitness<\/a><\/li><li><a href=\"#h-pros-and-cons\" data-level=\"2\">Pr\u00f3s e contras<\/a><ul><li><a href=\"#h-pros\" data-level=\"3\">Pr\u00f3s<\/a><\/li><li><a href=\"#h-cons\" data-level=\"3\">Contras<\/a><\/li><\/ul><\/li><li><a href=\"#h-foundmyfitness-introduction\" data-level=\"2\">Introdu\u00e7\u00e3o ao FoundMyFitness<\/a><\/li><li><a href=\"#h-review-of-foundmyfitness-science\" data-level=\"2\">Revis\u00e3o da FoundMyFitness Science<\/a><\/li><li><a href=\"#h-found-my-fitness-review\" data-level=\"2\">Encontrei minha avalia\u00e7\u00e3o de condicionamento f\u00edsico<\/a><ul><li><a href=\"#h-how-to-take-a-foundmyfitness-test\" data-level=\"3\">Como fazer um teste FoundMyFitness<\/a><\/li><\/ul><\/li><li><a href=\"#h-foundmyfitness-cost-reviews\" data-level=\"2\">Avalia\u00e7\u00f5es de custos do FoundMyFitness<\/a><\/li><li><a href=\"#h-foundmyfitness-reports-reviews\" data-level=\"2\">Avalia\u00e7\u00f5es de relat\u00f3rios FoundMyFitness<\/a><\/li><li><a href=\"#h-foundmyfitness-podcast-reviews\" data-level=\"2\">Avalia\u00e7\u00f5es do Podcast FoundMyFitness<\/a><\/li><li><a href=\"#h-foundmyfitness-privacy-review\" data-level=\"2\">An\u00e1lise de privacidade do FoundMyFitness<\/a><\/li><li><a href=\"#h-other-foundmyfitness-reviews\" data-level=\"2\">Outras avalia\u00e7\u00f5es do FoundMyFitness<\/a><\/li><li><a href=\"#h-nebula-genomics\" data-level=\"2\">Nebula Genomics<\/a><\/li><\/ul><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-pros-and-cons\"><strong>Pr\u00f3s e contras<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"h-pros\">Pr\u00f3s<\/h3>\n\n<ul class=\"wp-block-list\"><li>Resultados r\u00e1pidos<\/li><li>Taxa de assinatura barata<\/li><li>Informa\u00e7\u00e3o gratuita dos podcasts da Dra. Rhonda<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"h-cons\">Contras<\/h3>\n\n<ul class=\"wp-block-list\"><li>N\u00e3o \u00e9 um programa de sequenciamento do genoma completo<\/li><li>N\u00e3o oferece kits de teste de ADN<\/li><li>O website s\u00f3 aceita ficheiros de ADN brutos da 23andMe e AncestryDNA<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-foundmyfitness-introduction\"><strong>Introdu\u00e7\u00e3o ao FoundMyFitness<\/strong><\/h2>\n\n<p>FoundMyFitness (Found My Fitness) \u00e9 uma empresa que analisa dados de ADN em bruto e fornece aos seus clientes informa\u00e7\u00e3o gen\u00e9tica relevante em mat\u00e9ria de sa\u00fade e nutri\u00e7\u00e3o. A empresa, liderada pela Dra. Rhonda Patrick, \u00e9 conhecida pelos seus relat\u00f3rios gen\u00e9ticos abrangentes que l\u00eaem dados de ficheiros de ADN da 23andMe e da AncestryDNA. Estes relat\u00f3rios informam sobre genes que t\u00eam consequ\u00eancias sobre factores de sa\u00fade e estilo de vida.<\/p>\n\n<p>O Dr. Rhonda Patrick \u00e9 o principal rosto do site FoundMyFitness e o cofundador da empresa ao lado do Dr. Dan Patrick. Rhonda \u00e9 uma m\u00e9dica biom\u00e9dica que tem experi\u00eancia com muitas facetas diferentes da medicina. Realizou estudos cient\u00edficos sobre a rela\u00e7\u00e3o entre o metabolismo mitocondrial, a apoptose e o cancro no St. Jude&#8217;s Children&#8217;s Research Hospital. A <a href=\"https:\/\/www.nature.com\/articles\/ncb2488\">edi\u00e7\u00e3o de Abril de 2012 da <em>Nature Cell Biology<\/em><\/a> publicou um artigo que inclu\u00eda a sua investiga\u00e7\u00e3o sobre o tema.<\/p>\n\n<p>Para al\u00e9m dos relat\u00f3rios de an\u00e1lise de ADN, o FoundMyFitness tamb\u00e9m oferece relat\u00f3rios gratuitos sobre alguns genes e fun\u00e7\u00f5es corporais, tais como ritmo circadiano, metabolismo, longevidade, <a href=\"https:\/\/nebula.org\/blog\/pt-br\/genetica-de-niveis-de-colesterol-kathiresan-2008\/\">colesterol<\/a>, tel\u00f3meros<a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-teloyears\/\">(a TeloYears<\/a> tamb\u00e9m oferece este servi\u00e7o), e muitos mais.  <\/p>\n\n<p>Os seus servi\u00e7os v\u00eam em duas formas: o relat\u00f3rio \u00fanico abrangente e o relat\u00f3rio abrangente com actualiza\u00e7\u00f5es vital\u00edcias. A primeira op\u00e7\u00e3o vem com um custo extra de 25 d\u00f3lares e d\u00e1-lhe um relat\u00f3rio sobre os genes que aumentam o seu risco de desenvolver algumas doen\u00e7as. Tamb\u00e9m relata outras variantes gen\u00e9ticas no seu ADN que n\u00e3o afectam a sua sa\u00fade mas que est\u00e3o presentes na base de dados FoundMyFitness.  <\/p>\n\n<p>Como diz o website, este relat\u00f3rio poderia ficar desactualizado devido \u00e0 constante mudan\u00e7a de informa\u00e7\u00e3o sobre genes. Assim, se estiver a pagar pelo relat\u00f3rio \u00fanico, poder\u00e1 ter de pagar por outro para verificar as actualiza\u00e7\u00f5es. No entanto, a op\u00e7\u00e3o de actualiza\u00e7\u00f5es vital\u00edcias ir\u00e1 envi\u00e1-las constantemente para o seu correio e dar-lhe-\u00e1 uma vis\u00e3o de primeira p\u00e1gina sobre as novas entrevistas da Rhonda e o acesso a conte\u00fados de membros premium.<\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td><strong><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">Encontrar uma vis\u00e3o abrangente da sua gen\u00e9tica n\u00e3o \u00e9 f\u00e1cil. Nebula Genomics oferece Sequencia\u00e7\u00e3o de Genoma Total acess\u00edvel! Ao contr\u00e1rio do FoundMyFitness, o Nebula Genomics analisa 100% do seu genoma e fornece ferramentas para explorar seus dados. Clique aqui para saber mais!<\/a><\/strong> <\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-review-of-foundmyfitness-science\"><strong>Revis\u00e3o da FoundMyFitness Science<\/strong><\/h2>\n\n<p>Os testes FoundMyFitness acreditam na utiliza\u00e7\u00e3o de ficheiros de ADN para analisar os genes mais importantes que afectam a sua sa\u00fade e nutri\u00e7\u00e3o.  <\/p>\n\n<p>A FoundMyFitness n\u00e3o analisa os seus genes separadamente para os correr numa base de dados, o que \u00e9 comum em outras empresas. Em vez disso, corre os seus genes contra os milhares de variantes de genes j\u00e1 publicados no seu sistema. Os semelhantes aos presentes na sua base de dados, que t\u00eam liga\u00e7\u00f5es a v\u00e1rias complica\u00e7\u00f5es de sa\u00fade, encontram-se na sec\u00e7\u00e3o de genes dignos de nota.  <\/p>\n\n<p>O relat\u00f3rio tamb\u00e9m destaca outros genes presentes no seu ADN (genes menos not\u00e1veis) que n\u00e3o afectam a sua sa\u00fade, mas que est\u00e3o presentes no sistema.<\/p>\n\n<p>Para obter mais contexto, seu relat\u00f3rio poderia ler que voc\u00ea tem a variante de um gen\u00f3tipo rs3184504 (T; T), que tem rela\u00e7\u00f5es com um risco aumentado de doen\u00e7a cel\u00edaca. Daria ent\u00e3o uma recomenda\u00e7\u00e3o de sa\u00fade, de modo a evitar alimentos com gl\u00faten. Observa tamb\u00e9m que este gene n\u00e3o \u00e9 o \u00fanico factor causal da doen\u00e7a cel\u00edaca e que se deve consultar um profissional de sa\u00fade e n\u00e3o assumir que se tem uma doen\u00e7a cel\u00edaca.<\/p>\n\n<p>O relat\u00f3rio associa variantes gen\u00e9ticas a doen\u00e7as e perturba\u00e7\u00f5es neurodegenerativas. Isto n\u00e3o \u00e9 coincid\u00eancia, uma vez que esse \u00e9 o campo da especialidade da Dra. Rhonda, onde ela tem uma riqueza de conhecimentos.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-found-my-fitness-review\"><strong>Encontrei minha avalia\u00e7\u00e3o de condicionamento f\u00edsico<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-take-a-foundmyfitness-test\">Como fazer um teste FoundMyFitness<\/h3>\n\n<p>Depois de entrar na sec\u00e7\u00e3o gen\u00e9tica do s\u00edtio web, clique no bot\u00e3o &#8216;Get Your Comprehensive Report&#8217;. A partir daqui, a p\u00e1gina direciona voc\u00ea a criar uma conta no FoundMyFitness.com.<\/p>\n\n<p>Depois disso, voc\u00ea deve conceder ao FoundMyFitness acesso \u00e0 sua p\u00e1gina 23andMe ou AncestryDNA. Isso permitir\u00e1 que o site passe pelo seu perfil registrado em qualquer uma das empresas de sequenciamento de genoma. <\/p>\n\n<p>Neste momento, tem de certificar o seu acordo com os Termos e Condi\u00e7\u00f5es. O resumo declara que concorda com potenciais erros causados pelo ficheiro apresentado. Tamb\u00e9m concorda em verificar o relat\u00f3rio com um profissional de sa\u00fade qualificado antes de chegar a qualquer conclus\u00e3o.<\/p>\n\n<p>Depois de concordar com tudo isto, completa o pagamento do plano escolhido, e a FoundMyFitness envia o seu relat\u00f3rio por correio. Tamb\u00e9m afirma que pode juntar-se a mais de 300.000 pessoas e receber as \u00faltimas informa\u00e7\u00f5es destiladas directamente na sua caixa de correio electr\u00f3nico https semanal www.foundmyfitness.com newsletter.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-foundmyfitness-cost-reviews\"><strong>Avalia\u00e7\u00f5es de custos do FoundMyFitness<\/strong><\/h2>\n\n<p>Os dois tipos de relat\u00f3rios oferecidos por FoundMyFitness s\u00e3o o relat\u00f3rio abrangente \u00fanico e o relat\u00f3rio abrangente com atualiza\u00e7\u00f5es vital\u00edcias. Cada um custa $ 25 e $ 15 \/ m\u00eas, respectivamente. Aqueles que optam pelas atualiza\u00e7\u00f5es vital\u00edcias tamb\u00e9m podem decidir pagar at\u00e9 $ 250. Os maiores apoiantes mensais recebem uma reuni\u00e3o mensal gratuita do Google Hangouts com a Dra. Rhonda e acesso antecipado ao seu podcast de membro premium.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-foundmyfitness-reports-reviews\"><strong>Avalia\u00e7\u00f5es de relat\u00f3rios FoundMyFitness<\/strong><\/h2>\n\n<p>De acordo com a Dra. Rhoda, os relat\u00f3rios da empresa incorporam apenas os dados gen\u00e9ticos que ela considera \u00fateis para a longevidade da sa\u00fade. Ela acredita em concentrar-se em genes com implica\u00e7\u00f5es sanit\u00e1rias ou factores de risco de doen\u00e7a, em vez de sequenciar todo o genoma. Ela afirma tamb\u00e9m que os relat\u00f3rios poderiam ser revistos regularmente, uma vez que poderia haver actualiza\u00e7\u00f5es de diferentes dados SNP, pelo que \u00e9 aconselh\u00e1vel realizar o teste a intervalos regulares.<\/p>\n\n<p>Para al\u00e9m das sec\u00e7\u00f5es dignas de nota e menos not\u00e1veis, eis algumas coisas que encontramos nos relat\u00f3rios de amostra online:<\/p>\n\n<ul class=\"wp-block-list\"><li>Voc\u00ea pode ter v\u00e1rias vers\u00f5es do mesmo gene em seu relat\u00f3rio. Isto significa que tem muta\u00e7\u00f5es gen\u00e9ticas diferentes, e cada uma tem uma rela\u00e7\u00e3o com condi\u00e7\u00f5es diferentes.<\/li><li>Exemplo de Found My Fitness Vitamin D: Voc\u00ea pode encontrar duas variantes gen\u00e9ticas do mesmo gene ligadas a condi\u00e7\u00f5es antagonistas. Por exemplo, uma variante gen\u00e9tica poderia predisp\u00f4-lo \u00e0 <a href=\"https:\/\/nebula.org\/blog\/pt-br\/genetica-da-vitamina-d-manousaki-2020\/\">defici\u00eancia de Vitamina D<\/a>, enquanto outra variante do mesmo gene poderia n\u00e3o lhe dar qualquer risco de defici\u00eancia de Vitamina D.<\/li><\/ul>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"716\" height=\"378\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/01\/tag-searches.png\" alt=\"Imagem de uma sec&#xE7;&#xE3;o de um relat&#xF3;rio do FoundmyFitness com muito texto, hiperliga&#xE7;&#xF5;es e etiquetas destacadas num quadrado vermelho\" class=\"wp-image-27134\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/01\/tag-searches.png 716w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/01\/tag-searches-300x158.png 300w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/><figcaption>Um exemplo de tags inclu\u00eddas em um relat\u00f3rio de amostra FoundMyFitness<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-foundmyfitness-podcast-reviews\"><strong>Avalia\u00e7\u00f5es do Podcast FoundMyFitness<\/strong><\/h2>\n\n<p>Para al\u00e9m dos dois planos para obter os seus relat\u00f3rios completos (discutidos acima), a Dra. Rhonda tamb\u00e9m gere alguns podcasts interessantes. Incluem entrevistas, videoclips, e The Aliquot Podcast. Estes v\u00eddeos est\u00e3o dispon\u00edveis para visualiza\u00e7\u00e3o ou pode ler as notas completas do programa aqui na https www.foundmyfitness.com.<\/p>\n\n<p>O Podcast da Aliquot inclui segmentos \u00fanicos e curados preparados e distribu\u00eddos aos membros premium da FoundmyFitness. Os membros premium t\u00eam acesso a epis\u00f3dios exclusivos e conte\u00fados premium de membros apenas para eles. Estas regalias incluem epis\u00f3dios exclusivos, e-mails, Q+A&#8217;s ao vivo com Rhonda e mais: https:\/\/www.foundmyfitness.com\/.<\/p>\n\n<p>Nestes podcasts, conhecidos como mashups de perguntas e respostas, Rhonda fala sobre v\u00e1rios t\u00f3picos em profundidade, tais como gravidez, doen\u00e7as relacionadas com a idade, desenvolvimento infantil, jejum, sauna, factores de stress horripilante, e fun\u00e7\u00e3o do sistema imunit\u00e1rio. H\u00e1 tamb\u00e9m epis\u00f3dios sobre abordagens para o tratamento da depress\u00e3o, ins\u00f3nia, e muito mais.  <\/p>\n\n<p>Alguns epis\u00f3dios de 2022 incluem &#8220;Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick &amp; Medcram&#8221;, &#8220;Building Muscle with Resistance Exercise and Reassessing Protein Intake with Stuart Phillips, PhD&#8221;, e &#8220;Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction &amp; Metabolic Disorder&#8221;.<\/p>\n\n<p>Em Junho de 2022, o Dr. Stuart Phillips falou sobre como os utilizadores poderiam melhorar os m\u00fasculos. O Dr. Phillips investiga os pap\u00e9is que o exerc\u00edcio e a nutri\u00e7\u00e3o desempenham na influ\u00eancia da rota\u00e7\u00e3o das prote\u00ednas musculares esquel\u00e9ticas humanas e como estes factores do estilo de vida influenciam a composi\u00e7\u00e3o corporal. Mais tarde fez um epis\u00f3dio sobre conte\u00fados adicionais n\u00e3o cobertos neste epis\u00f3dio, incluindo efeitos catab\u00f3licos do calor.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"293\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/12\/foundmyfitness-5-1024x293.png\" alt=\"Imagem do website FoundmyFitness mostrando tr&#xEA;s pe&#xE7;as de tr&#xEA;s epis&#xF3;dios de podcast\" class=\"wp-image-2805\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/12\/foundmyfitness-5-1024x293.png 1024w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/12\/foundmyfitness-5-300x86.png 300w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/12\/foundmyfitness-5-768x220.png 768w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/12\/foundmyfitness-5-16x5.png 16w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/12\/foundmyfitness-5.png 924w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Epis\u00f3dios de podcast hospedados pelo Dr. Rhonda<\/figcaption><\/figure>\n\n<p>Teve v\u00e1rios especialistas no programa de Entrevistas, tais como uma pergunta e resposta com a Dra. Giselle Petzinger sobre exerc\u00edcio para a doen\u00e7a de Parkinson, uma com Tim Ferriss sobre biomarcadores, e uma com o Dr. Jed Fahey sobre sulforafano, moringa, e quimioprotec\u00e7\u00e3o. Outros epis\u00f3dios centram-se no papel dos \u00e1cidos gordos \u00f3mega 3 na resolu\u00e7\u00e3o de <a href=\"https:\/\/nebula.org\/blog\/pt-br\/genomica-de-inflamacao-marcadores-sangue-ligthart-2018\/\">inflama\u00e7\u00f5es<\/a> e na forma como o seu corpo absorve a vitamina C. Pode ver os destaques dos epis\u00f3dios no website ou no Youtube.  <\/p>\n\n<p>Ela tamb\u00e9m faz clipes que pode ouvir gratuitamente. Num epis\u00f3dio, ela fez o Dr. Ronald Krauss discutir os efeitos da gordura saturada nas doen\u00e7as card\u00edacas.<\/p>\n\n<p>Tem tamb\u00e9m alguns artigos populares, tais como a biologia do leite materno, o desempenho f\u00edsico, o efeito danoso do DNA dos metais pesados, a idade epigen\u00e9tica, e os benef\u00edcios do jejum intermitente. Muitos de seus ouvintes a elogiaram por tornar os t\u00f3picos m\u00e9dicos complexos f\u00e1ceis de entender, enquanto alguns dizem que ela l\u00ea seus podcasts de seus artigos.<\/p>\n\n<p>Em 2021, o Dr. Roger Seheult apareceu no podcast para discutir a sua opini\u00e3o sobre as op\u00e7\u00f5es de tratamento COVID-19, em combina\u00e7\u00e3o com as vacinas.  <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-foundmyfitness-privacy-review\"><strong>An\u00e1lise de privacidade do FoundMyFitness<\/strong><\/h2>\n\n<p>A pol\u00edtica de privacidade n\u00e3o \u00e9 vis\u00edvel no s\u00edtio web. Em vez disso, tem de fazer uma pesquisa nos Termos de Servi\u00e7o e Pol\u00edtica de Privacidade da FoundMyFitness. Nos Termos de Utiliza\u00e7\u00e3o, a empresa declara as suas regras de rescis\u00e3o, garantias, e como pode utilizar o conte\u00fado do website.<\/p>\n\n<p>A pol\u00edtica de privacidade explica o tipo de dados que o website armazena, tais como o seu contacto, informa\u00e7\u00f5es financeiras e pessoais da sua p\u00e1gina de sequencia\u00e7\u00e3o do genoma. Tamb\u00e9m discute as utiliza\u00e7\u00f5es e a confidencialidade que mant\u00e9m com os dados. Esta pol\u00edtica tem sido eficaz desde 10 de Maio de 2019.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-other-foundmyfitness-reviews\"><strong>Outras avalia\u00e7\u00f5es do FoundMyFitness<\/strong><\/h2>\n\n<p>Podcasts da Apple podcasts FoundMyFitness classificados 4,8 de 5 estrelas . Muitos utilizadores elogiaram-na pela facilidade com que ensinou informa\u00e7\u00e3o m\u00e9dica e gen\u00e9tica complexa, enquanto alguns afirmaram que o seu podcast fica aqu\u00e9m das expectativas ao dar informa\u00e7\u00e3o rapidamente enquanto apenas lia os seus artigos.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-nebula-genomics\"><strong>Nebula Genomics<\/strong><\/h2>\n\n<p>Na Nebula Genomics, oferecemos um kit de sequencia\u00e7\u00e3o do genoma inteiro (WGS) de 30X, que lhe d\u00e1 1000 vezes mais informa\u00e7\u00e3o do que quase qualquer outro site de interpreta\u00e7\u00e3o de ADN. Tal como com o FoundmyFitness, tem a op\u00e7\u00e3o de carregar os seus ficheiros 23andMe ou AncestryDNA para Nebula Genomics para analisar 100% do seu genoma. No entanto, connosco, este servi\u00e7o \u00e9 gratuito.  <\/p>\n\n<p>Tamb\u00e9m pode adquirir um kit de ADN, e analis\u00e1-lo-emos usando o m\u00e9todo WGS, no qual contamos cada posi\u00e7\u00e3o no gene uma m\u00e9dia de 30 vezes.  <\/p>\n\n<p>Devido \u00e0 complexidade das t\u00e9cnicas utilizadas na WGS, o kit \u00e9 normalmente dispendioso. No entanto, na Nebula, nosso objetivo era tornar esse kit muito acess\u00edvel para todos. Assim, agora pode adquirir o kit 30X WGS por $299 ou menos.  <\/p>\n\n<p>Al\u00e9m disso, somos bastante meticulosos quando se trata de privacidade. Utilizamos uma combina\u00e7\u00e3o de tecnologia baseada em cadeias de blocos e computa\u00e7\u00e3o de preserva\u00e7\u00e3o da privacidade para garantir a seguran\u00e7a dos seus dados enquanto utiliza os nossos servi\u00e7os.<\/p>\n\n<p>Ao comprar os nossos kits tem acesso a actualiza\u00e7\u00f5es regulares e relat\u00f3rios personalizados baseados em descobertas cient\u00edficas e acesso a ferramentas de explora\u00e7\u00e3o do genoma. Voc\u00ea tamb\u00e9m ter\u00e1 acesso \u00e0 sua \u00e1rvore geneal\u00f3gica de ancestrais (usando Y-CHR e sequenciamento de mtDNA). <\/p>\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><\/td><td>FoundMyFitness <\/td><td>Nebula Genomics<\/td><\/tr><tr><td>M\u00e9todo de Teste<\/td><td>Usa DNA de 23andMe e AncestryDNA<\/td><td><a href=\"https:\/\/nebula.org\/blog\/pt-br\/30x-wgs\/\">Sequenciamento completo do genoma 30X<\/a><\/td><\/tr><tr><td>Comunicando<\/td><td>Seus genes not\u00e1veis e menos not\u00e1veis se correlacionando com aqueles no banco de dados FoundMyFitness<\/td><td>Predisposi\u00e7\u00f5es gen\u00e9ticas<\/td><\/tr><tr><td>Relat\u00f3rios de ancestralidade<\/td><td>N\u00e3o<\/td><td>Relat\u00f3rio de ancestralidade profunda com cromossomo Y completo e sequenciamento de mtDNA<\/td><\/tr><tr><td>Ferramentas para explorar dados<\/td><td>N\u00e3o<\/td><td>sim<\/td><\/tr><tr><td>Seguran\u00e7a usada no site<\/td><td>SSL para transfer\u00eancia de dados, um certificado emitido pela Cloudflare<\/td><td><a href=\"https:\/\/nebula.org\/technology\/\">Blockchain, computa\u00e7\u00e3o que preserva a privacidade<\/a><\/td><\/tr><tr><td>Foco na privacidade<\/td><td>Limitado<\/td><td>Sim (<a href=\"https:\/\/nebula.org\/blog\/pt-br\/dna-privacidade\/\"> Saber mais<\/a> )<\/td><\/tr><tr><td>Op\u00e7\u00f5es de upload de dados<\/td><td>sim<\/td><td>sim<\/td><\/tr><tr><td>Custo<\/td><td>$ 25 para um relat\u00f3rio abrangente \u00fanico, $ 15 \/ m\u00eas para atualiza\u00e7\u00f5es vital\u00edcias adicionais<\/td><td><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">$ 0, $ 99, $ 299<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Se desejar obter um relat\u00f3rio de ADN completo gratuitamente, pode carregar o seu teste 23andMe ou AncestryDNA no nosso website. Dar-lhe-emos informa\u00e7\u00e3o adicional sobre o seu ADN, tudo de gra\u00e7a!<\/p>\n\n<p>Se voc\u00ea quiser mais sites de teste de DNA com foco em nutri\u00e7\u00e3o, voc\u00ea deve verificar estes outros coment\u00e1rios:<\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-de-dnafit\/\">DNAFit<\/a> (em parceria com CircleDNA)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/fitness-genes-review\/\">Fitness Genes<\/a> (carregamento de dados e kits de teste de DNA)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/genefood-review\/\">GeneFood<\/a> (carregamento de dados e um teste nutricional personalizado)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-genopalato\/\">Genopalato<\/a> (carregamento de dados e kit de teste de DNA)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/noom-review\/\">Noom<\/a> (servi\u00e7o de nutri\u00e7\u00e3o baseado em assinatura)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/nutrigenomix-review\/\">Nutrigenomix<\/a> (nutri\u00e7\u00e3o personalizada baseada em 70 variantes)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-orig3n\/\">Orig3n<\/a> (v\u00e1rios testes de DNA &#8211; n\u00e3o mais dispon\u00edveis)<\/li><li><a href=\"https:\/\/www.google.com\/url?q=https:\/\/nebula.org\/blog\/vitagene-review\/&amp;sa=D&amp;source=docs&amp;ust=1641220990220707&amp;usg=AOvVaw2z7FJrtTH9_MgH316lGoGc\">Vitagene<\/a> (dieta e sa\u00fade)<\/li><\/ul>\n\n<p>Gostou da nossa an\u00e1lise FoundMyFitness? Voc\u00ea pode ler<a href=\"https:\/\/nebula.org\/blog\/pt-br\/category\/reviews-pt-br\/\"> mais cr\u00edticas<\/a> em nosso blog e confira nosso<a href=\"https:\/\/nebula.org\/blog\/pt-br\/best-dna-test-kits\/\"> guia completo para o melhor kit de teste de DNA e outros testes caseiros<\/a> .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 fatos de nossa revis\u00e3o FoundMyFitness Localiza\u00e7\u00e3o: San Diego, Calif\u00f3rnia Produtos: Relat\u00f3rios de an\u00e1lise do seu ficheiro de ADN de 23andme e AncestryDNA. A Dra. Rhonda Patrick (fundadora) tamb\u00e9m tem um podcast (The Aliquot) show gratuito Custos: $25 por um &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-foundmyfitness\/\"> <span class=\"screen-reader-text\">FoundMyFitness review &#8211; Estes peritos podem melhorar a sa\u00fade gen\u00e9tica?<\/span> Leia mais \u00bb<\/a><\/p>\n","protected":false},"author":20,"featured_media":32901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5003],"tags":[],"class_list":["post-14281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reviews-pt-br"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>An\u00e1lise do FoundMyFitness - 7 fatos que voc\u00ea deve saber [AUGUST 2022]<\/title>\n<meta name=\"description\" content=\"FoundMyFitness analisa o DNA bruto e oferece informa\u00e7\u00f5es sobre os genes que afetam a sa\u00fade e a nutri\u00e7\u00e3o. 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