{"id":14328,"date":"2021-02-11T19:54:16","date_gmt":"2021-02-12T00:54:16","guid":{"rendered":"https:\/\/nebula.org\/blog\/revisao-de-autodecodificacao\/"},"modified":"2022-11-21T08:11:41","modified_gmt":"2022-11-21T13:11:41","slug":"revisao-de-autodecodificacao","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/pt-br\/revisao-de-autodecodificacao\/","title":{"rendered":"Revis\u00e3o do SelfDecode \u2013 Pode ajud\u00e1-lo a \u201chackear\u201d seus genes?"},"content":{"rendered":"\n<div class=\"wp-block-uagb-review uagb-ratings__outer-wrap uagb-block-8c7d4a1a\"><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\/\",\"@type\":\"Review\",\"reviewBody\":\"SelfDecode provides information regarding genetic health risks as well as updates and tools to explore data. However, the service requires an annual subscription to SelfDecode. \",\"description\":\"SelfDecode is a genetic testing service that provides regularly updated health recommendations. Learn more in our SelfDecode review!\",\"itemReviewed\":{\"@type\":\"Product\",\"name\":\"&lt;strong>SelfDecode Review Summary&lt;\/strong>\",\"description\":\"SelfDecode is a genetic testing service that provides regularly updated health recommendations. Learn more in our SelfDecode review!\",\"image\":\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/10\/selfdecode.png\",\"sku\":\"\",\"brand\":{\"@type\":\"Brand\",\"name\":\"SelfDecode\"},\"offers\":{\"@type\":\"Offer\",\"price\":\"59\",\"url\":\"#\",\"priceValidUntil\":\"2024-12-19T00:00:00\",\"priceCurrency\":\"USD\",\"availability\":\"https:\/\/schema.org\/InStock\"},\"gtin\":\"\"},\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":3.6666666666666665,\"worstRating\":\"0\",\"bestRating\":5},\"author\":{\"@type\":\"Person\",\"name\":\"Honah Liles\"},\"publisher\":\"Nebula Genomics\",\"datePublished\":\"2022-10-07T00:15:00\",\"url\":\"#\"}<\/script><div class=\"uagb_review_block\"><a href=\"#\" class=\"uagb-rating-link-wrapper\" target=\"\" rel=\"noopener noreferrer\"><h2 class=\"uagb-rating-title\"><strong>SelfDecode Review Summary<\/strong><\/h2><\/a><p class=\"uagb-rating-desc\">SelfDecode is a genetic testing service that provides regularly updated health recommendations. Learn more in our SelfDecode review!<\/p><p class=\"uagb-rating-author\">Honah Liles<\/p><div class=\"uagb-rating__source-wrap\"><img decoding=\"async\" class=\"uagb-howto__source-image\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/10\/selfdecode-300x219.png\" title=\"selfdecode\" alt=\"Selfdecode testing kit\"\/><\/div><div class=\"uagb_review_entry\"><div>Results<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-0-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-0-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-0-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-0-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-0-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-0-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-0-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-0-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-0-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-0-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_entry\"><div>Price<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-1-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-1-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-1-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-1-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-1-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-1-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-1-3\"><rect height=\"150\" width=\"75\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-1-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-1-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-1-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_entry\"><div>Access to exploration tools<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-2-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-2-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-2-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-2-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-2-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-2-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-2-3\"><rect height=\"150\" width=\"75\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-2-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-2-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-2-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_summary\"><p class=\"uagb_review_summary_title\">Summary<\/p><div class=\"uagb_review_overall_value\"><p class=\"uagb_review_summary_desc\">SelfDecode provides information regarding genetic health risks as well as updates and tools to explore data. However, the service requires an annual subscription to SelfDecode. <\/p><div class=\"uagb_review_average\"><span class=\"uagb_review_rating\">3.7<\/span><div class=\"uagb_review_average_stars\" style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-average-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-average-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" 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d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-average-3\"><rect height=\"150\" width=\"99.99999999999997\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-average-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewBox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-8c7d4a1a-average-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-8c7d4a1a-average-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/svg><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-7-facts-from-our-selfdecode-review\"><strong>7 fatos de nossa an\u00e1lise de autodecodifica\u00e7\u00e3o<\/strong><\/h2>\n\n<ol class=\"wp-block-list\"><li><strong>Local:<\/strong> Calif\u00f3rnia, Estados Unidos<\/li><li><strong>Produtos:<\/strong> Testes gen\u00e9ticos e upload de dados de DNA<\/li><li><strong>Relat\u00f3rios:<\/strong> Riscos e caracter\u00edsticas da doen\u00e7a; atualiza\u00e7\u00f5es regulares; ferramentas para explorar dados de DNA e uma IA para obter recomenda\u00e7\u00f5es personalizadas<\/li><li><strong>Acesso a dados brutos:<\/strong> Sim<\/li><li><strong>Privacidade:<\/strong> Fornece uma lista detalhada de tecnologias de seguran\u00e7a utilizadas<\/li><li><strong>Custo:<\/strong> $0-$399; $97 de assinatura anual ou uma compra de acesso vital\u00edcio de $297<\/li><li><strong>Alternativas:<\/strong> <a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">Nebula Genomics<\/a> (op\u00e7\u00f5es gratuitas dispon\u00edveis)<\/li><\/ol>\n\n<p>Esta revis\u00e3o foi escrita com a inten\u00e7\u00e3o de ser o mais imparcial poss\u00edvel. No entanto, representa a opini\u00e3o de um revisor individual e, portanto, \u00e9 subjetiva. Al\u00e9m disso, na Nebula Genomics procuramos educar o p\u00fablico sobre os benef\u00edcios do sequenciamento do genoma completo. As informa\u00e7\u00f5es sobre nosso teste de DNA de sequenciamento de genoma completo s\u00e3o, portanto, incorporadas \u00e0 revis\u00e3o.<\/p>\n\n<p class=\"has-medium-font-size\">7 de Outubro de 2022<\/p>\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2>\u00cdndice<\/h2><ul><li><a href=\"#h-7-facts-from-our-selfdecode-review\" data-level=\"2\">7 fatos de nossa an\u00e1lise de autodecodifica\u00e7\u00e3o<\/a><\/li><li><a href=\"#h-pros-and-cons\" data-level=\"2\">Pr\u00f3s e contras<\/a><ul><li><a href=\"#h-pros\" data-level=\"3\">Pr\u00f3s<\/a><\/li><li><a href=\"#h-cons\" data-level=\"3\">Contras<\/a><\/li><\/ul><\/li><li><a href=\"#h-introduction\" data-level=\"2\">Introdu\u00e7\u00e3o<\/a><\/li><li><a href=\"#h-selfdecode-products\" data-level=\"2\">Produtos SelfDecode<\/a><ul><li><a href=\"#h-review-of-selfdecode-dna-wellness-reports\" data-level=\"3\">Revis\u00e3o dos relat\u00f3rios de bem-estar do DNA SelfDecode<\/a><\/li><li><a href=\"#h-review-of-selfdecode-personalized-genetics\" data-level=\"3\">Revis\u00e3o da Gen\u00e9tica Personalizada de Auto-Decodifica\u00e7\u00e3o<\/a><\/li><li><a href=\"#h-review-of-other-selfdecode-tools\" data-level=\"3\">Revis\u00e3o de outras ferramentas SelfDecode<\/a><\/li><\/ul><\/li><li><a href=\"#h-review-of-selfdecode-privacy\" data-level=\"2\">Revis\u00e3o da privacidade do SelfDecode<\/a><\/li><li><a href=\"#h-selfdecode-in-the-news\" data-level=\"2\">SelfDecode nas not\u00edcias<\/a><\/li><li><a href=\"#h-selfdecode-reviews\" data-level=\"2\">Cr\u00edticas SelfDecode<\/a><\/li><li><a href=\"#h-nebula-genomics\" data-level=\"2\">Nebula Genomics<\/a><ul><li><a href=\"#h-privacy\" data-level=\"3\">Privacidade<\/a><\/li><li><a href=\"#h-nebula-research-library\" data-level=\"3\">Nebula Research Library<\/a><\/li><li><a href=\"#h-free-dna-reports\" data-level=\"3\">Relat\u00f3rios de DNA gr\u00e1tis<\/a><\/li><li><a href=\"#h-whole-genome-sequencing\" data-level=\"3\">Sequenciamento do genoma completo<\/a><\/li><li><a href=\"#h-selfdecode-vs-nebula-genomics\" data-level=\"3\">Auto-Decodifica\u00e7\u00e3o vs Nebulosa Gen\u00f3mica<\/a><\/li><\/ul><\/li><\/ul><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-pros-and-cons\"><strong>Pr\u00f3s e contras<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"h-pros\">Pr\u00f3s<\/h3>\n\n<ul class=\"wp-block-list\"><li>Ferramentas para explorar seu DNA<\/li><li>Variedade de relat\u00f3rios baseados na sua gen\u00e9tica com recomenda\u00e7\u00f5es personalizadas<\/li><li>Pode importar dados de DNA ou comprar um teste gen\u00e9tico<\/li><li>Blog com artigos sobre pesquisas cient\u00edficas<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"h-cons\">Contras<\/h3>\n\n<ul class=\"wp-block-list\"><li>Sem ferramentas de ancestralidade ou genealogia<\/li><li>Sem coment\u00e1rios em sites de terceiros<\/li><li>Relat\u00f3rios adicionais custam mais<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-introduction\"><strong>Introdu\u00e7\u00e3o<\/strong><\/h2>\n\n<p>SelfDecode (Self Decode) \u00e9 uma empresa de teste de DNA personalizado e sa\u00fade digital fundada em 2016 pelo biohacker Joe Cohen. Cohen tamb\u00e9m fundou o SelfHacked, uma biblioteca online de blogs sobre pesquisa gen\u00e9tica e de sa\u00fade, e o Lab Test Analyzer, um site que fornece uma lista de intervalos ideais e recomenda\u00e7\u00f5es com base em seus genes.<\/p>\n\n<p>Cohen descreve o SelfDecode como um servi\u00e7o para pessoas que desejam entender como os genes afetam sua sa\u00fade e como otimiz\u00e1-la. Para ajud\u00e1-los a fazer isso, o SelfDecode visa fornecer relat\u00f3rios cient\u00edficos que explicam as condi\u00e7\u00f5es m\u00e9dicas associadas \u00e0 varia\u00e7\u00e3o gen\u00e9tica em diferentes genes. A empresa descreve como seus genes afetam sua sa\u00fade. <\/p>\n\n<p>SelfDecode tamb\u00e9m oferece ferramentas para explorar seu genoma e um blog conectando seu DNA \u00e0 pesquisa gen\u00e9tica. <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td><strong><strong><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">Procurando por dados de DNA para carregar em sites como o SelfDecode? Desbloqueie 100% do seu DNA com o sequenciamento completo do genoma da Nebula Genomics! Aproveite os benef\u00edcios de relat\u00f3rios de sa\u00fade e ancestralidade claros e precisos. Clique aqui e comece sua jornada para uma vida mais saud\u00e1vel!<\/a><\/strong><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-selfdecode-products\"><strong>Produtos SelfDecode<\/strong><\/h2>\n\n<p>Existem op\u00e7\u00f5es para clientes que s\u00e3o novos em testes gen\u00e9ticos e aqueles que j\u00e1 possuem dados gen\u00e9ticos brutos da maioria dos sites de an\u00e1lise de testes de DNA. <\/p>\n\n<p>SelfDecode oferece acesso livre e ilimitado a um subconjunto de caracter\u00edsticas limitadas a indiv\u00edduos que j\u00e1 possuem dados de ADN compat\u00edveis.<\/p>\n\n<p>Para aqueles que ainda n\u00e3o t\u00eam dados de ADN, o kit de ADN SelfDecode + plano Health Insights tem o pre\u00e7o de $149. Os clientes podem usar esses kits de DNA para obter seus genes sequenciados em um laborat\u00f3rio SelfDecode. Este plano inclui um kit de testes de DNA dom\u00e9stico, 25 relat\u00f3rios de sa\u00fade, 15 relat\u00f3rios de tra\u00e7os, entre outras caracter\u00edsticas.<\/p>\n\n<p>A terceira oferta, DNA Kit + Premium Insights, inclui at\u00e9 mais de 150 relat\u00f3rios de sa\u00fade, e mais de 50 relat\u00f3rios de caracter\u00edsticas. Outras caracter\u00edsticas s\u00e3o detalhadas no website.<\/p>\n\n<p>Os clientes tamb\u00e9m podem optar por uma assinatura anual. Este tem um pre\u00e7o de $97 mais o envio e inclui todas as caracter\u00edsticas do Plano Premium Insights.  <\/p>\n\n<p>O pre\u00e7o de um acesso vital\u00edcio \u00e9 de $297. As caracter\u00edsticas inclu\u00eddas s\u00e3o as da assinatura anual, excepto que n\u00e3o existe uma taxa recorrente.  <\/p>\n\n<p>Os dois \u00faltimos n\u00edveis n\u00e3o incluem o kit de testes de sa\u00fade. Isto pode ser comprado por mais $99 em ambos os casos.  <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-review-of-selfdecode-dna-wellness-reports\">Revis\u00e3o dos relat\u00f3rios de bem-estar do DNA SelfDecode<\/h3>\n\n<p>Os relat\u00f3rios SelfDecode analisam seu DNA para problemas de sa\u00fade associados a condi\u00e7\u00f5es espec\u00edficas, explicam a fun\u00e7\u00e3o de diferentes genes e oferecem recomenda\u00e7\u00f5es personalizadas de dieta, suplementos e estilo de vida com base em seu gen\u00f3tipo.<\/p>\n\n<p>Os utilizadores com assinatura t\u00eam tamb\u00e9m acesso a novos relat\u00f3rios de sa\u00fade personalizados actualizados semanalmente. Esta \u00e9 a nova forma dos Relat\u00f3rios de Sa\u00fade. A empresa promete dois relat\u00f3rios todas as semanas. com a op\u00e7\u00e3o de comprar mais.<\/p>\n\n<p>Os relat\u00f3rios come\u00e7am com um resumo das caracter\u00edsticas associadas a diferentes genes e informa\u00e7\u00f5es de sa\u00fade baseadas em genes, incluindo o risco de certas condi\u00e7\u00f5es de sa\u00fade. <\/p>\n\n<p>O relat\u00f3rio passa ent\u00e3o a fornecer pormenores sobre o tra\u00e7o em quest\u00e3o atrav\u00e9s de um Resumo. O exemplo abaixo mostra um &#8220;takeaway r\u00e1pido&#8221; de um desconhecido que tem um risco elevado de inflama\u00e7\u00e3o.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"924\" height=\"588\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-trait-report-1024x652.png\" alt=\"Exemplo do relat&#xF3;rio de humor SelfDecode\" class=\"wp-image-34070\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-trait-report.png 924w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-trait-report-300x191.png 300w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-trait-report-768x489.png 768w\" sizes=\"(max-width: 924px) 100vw, 924px\" \/><figcaption>O resumo do relat\u00f3rio enfatiza o risco para uma determinada caracter\u00edstica relatada<\/figcaption><\/figure>\n\n<p>Ap\u00f3s o resumo, o relat\u00f3rio decomp\u00f5e os resultados e recomenda\u00e7\u00f5es com informa\u00e7\u00e3o detalhada sobre qual o SNP (single nucleotide polymorphism, tamb\u00e9m referido como &#8220;variante&#8221;) e o risco associado:  <\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"924\" height=\"515\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-personalized-gene-report-1024x571.png\" alt=\"Lista de SNPs que est&#xE3;o associados &#xE0; inflama&#xE7;&#xE3;o a partir do Auto-Decodificador&#10;\" class=\"wp-image-34078\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-personalized-gene-report.png 924w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-personalized-gene-report-300x167.png 300w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-personalized-gene-report-768x428.png 768w\" sizes=\"(max-width: 924px) 100vw, 924px\" \/><figcaption>Lista de SNPs num relat\u00f3rio de inflama\u00e7\u00e3o personalizado<\/figcaption><\/figure>\n\n<p>O relat\u00f3rio fornece recomenda\u00e7\u00f5es detalhadas sobre h\u00e1bitos saud\u00e1veis, suplementos e dieta e como podem ajudar com base na sua variante gen\u00e9tica espec\u00edfica.<\/p>\n\n<p>Os relat\u00f3rios devem ser apenas para fins informativos e educacionais. O SelfDecode n\u00e3o trata, diagnostica ou cura condi\u00e7\u00f5es. No entanto, d\u00e1 conselhos sobre como contrabalan\u00e7ar os impactos negativos de algumas variantes gen\u00e9ticas.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-review-of-selfdecode-personalized-genetics\">Revis\u00e3o da Gen\u00e9tica Personalizada de Auto-Decodifica\u00e7\u00e3o<\/h3>\n\n<p>A empresa fornece recomenda\u00e7\u00f5es de sa\u00fade personalizadas com base na gen\u00e9tica. Qualquer pessoa pode aceder ao blogue e ler os artigos (actualmente n\u00e3o indexados e actualizados pela \u00faltima vez em Janeiro de 2021), mas para os clientes do SelfDecode, cada artigo vem com uma pontua\u00e7\u00e3o personalizada baseada no seu ADN.  <\/p>\n\n<p>Para tornar os resultados dos testes de laborat\u00f3rio f\u00e1ceis de entender, eles s\u00e3o classificados como \u201cbons\u201d, \u201cneutros\u201d ou \u201cruins\u201d, dependendo de como seu gen\u00f3tipo influencia o risco de doen\u00e7a ou caracter\u00edstica (por exemplo, n\u00e9voa cerebral). Isso fornece uma vis\u00e3o personalizada sobre como sua sa\u00fade pode ser afetada pelas descobertas discutidas no artigo. No entanto, SelfDecode afirma que n\u00e3o fornece aconselhamento m\u00e9dico e os relat\u00f3rios s\u00e3o apenas para fins informativos.<\/p>\n\n<p>Existem v\u00e1rios blogues sobre temas como inflama\u00e7\u00e3o, infec\u00e7\u00f5es respirat\u00f3rias, ou a\u00e7\u00facar no sangue. Voc\u00ea pode filtrar as postagens por categoria ou usar a fun\u00e7\u00e3o de pesquisa para procurar artigos sobre um gene ou condi\u00e7\u00e3o espec\u00edfica. <\/p>\n\n<p>As introdu\u00e7\u00f5es aos postos seguem todas um formato semelhante: O nome do gene discutido no t\u00edtulo e uma explica\u00e7\u00e3o do que o gene faz.  <\/p>\n\n<p>Por exemplo, um dos postos centra-se na press\u00e3o sangu\u00ednea. O artigo explica primeiro a condi\u00e7\u00e3o e depois discute a biologia b\u00e1sica e gen\u00e9tica de como a press\u00e3o sangu\u00ednea ocorre no corpo. Em seguida, os genes que desempenham um papel na condi\u00e7\u00e3o s\u00e3o explicados. Neste caso, o artigo centra-se no  <br\/>Genes CPLX3 (rs6495122) e CSK (rs1378942). O post ent\u00e3o detalha as variantes que podem afetar o funcionamento desses genes. <\/p>\n\n<p>Finalmente, o usu\u00e1rio recebe seus gen\u00f3tipos para as variantes analisadas e seu impacto no risco de doen\u00e7a.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"924\" height=\"369\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-blood-pressure-results-1024x409.png\" alt=\"Tabela com variantes gen&#xE9;ticas no blog SelfDecode Personalized Genetics\" class=\"wp-image-34086\" srcset=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-blood-pressure-results.png 924w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-blood-pressure-results-300x120.png 300w, https:\/\/nebula.org\/blog\/wp-content\/uploads\/2022\/10\/SelfDecode-blood-pressure-results-768x306.png 768w\" sizes=\"(max-width: 924px) 100vw, 924px\" \/><figcaption>Tabela com SNPs relevantes no blog SelfDecode Personalized Genetics<\/figcaption><\/figure>\n\n<p>Cada post \u00e9 bem citado, com links para estudos publicados e revistos por pares. A maioria das postagens do blog \u00e9 um resumo de informa\u00e7\u00f5es, n\u00e3o artigos sobre pesquisas de ponta. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-review-of-other-selfdecode-tools\">Revis\u00e3o de outras ferramentas SelfDecode<\/h3>\n\n<p>Sua informa\u00e7\u00e3o gen\u00e9tica \u00e9 organizada em categorias de sa\u00fade e listas de genes. Esses \u201cpacotes de genes\u201d ajudam voc\u00ea a ver facilmente quais variantes de genes podem estar afetando mais sua sa\u00fade. <br\/><\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/I2i-ZS-LhiDypfbmND9_R_JvyqXcF2-NIZLogklxnkvFul_ggQgjaaiZxikI1kOfYBGiihTt36CWgDg6teHvXicgwtoaHsrrqQZ4LHVQXgEO360nn2IIBcicxaCq5fFtKJvxesc9\" alt=\"Quatro pacotes de genes organizados em tabelas com a lista de genes pertencentes a cada pacote\" width=\"800\" height=\"361\"\/><figcaption>SelfDecode GenePacks categoriza genes e variantes<\/figcaption><\/figure>\n\n<p>Existem listas dos chamados \u201cgenes ruins\u201d associados a condi\u00e7\u00f5es desfavor\u00e1veis. Por exemplo, voc\u00ea pode descobrir que tem uma variante do gene ADAM33 associado \u00e0 <a href=\"https:\/\/nebula.org\/blog\/pt-br\/is-asma-genetico\/\">asma<\/a> . Existem tamb\u00e9m listas do que o SelfDecode considera SNPs raros e importantes em seu genoma. <\/p>\n\n<p>Por exemplo, no t\u00f3pico &#8220;Envelhecimento&#8221; e na categoria &#8220;Vis\u00e3o&#8221;, voc\u00ea pode ter certos alelos para o SNP rs6726395. Esses alelos podem aumentar o risco de degenera\u00e7\u00e3o macular relacionada \u00e0 idade. Ou seja, voc\u00ea pode correr o risco de perder a vis\u00e3o conforme envelhece.<\/p>\n\n<p>O SelfDecode tamb\u00e9m oferece ferramentas para pesquisar seu genoma. Isso inclui o analisador de sintomas e condi\u00e7\u00f5es, no qual voc\u00ea pode pesquisar variantes gen\u00e9ticas por condi\u00e7\u00e3o, como asma, ou por subst\u00e2ncia, como caf\u00e9 ou ibuprofeno. Ferramentas como o explorador de subst\u00e2ncias mostram os genes e variantes em seu genoma relacionados \u00e0s suas pesquisas. <\/p>\n\n<p>Outra ferramenta que o SelfDecode oferece \u00e9 uma IA avan\u00e7ada que fornece recomenda\u00e7\u00f5es personalizadas de sa\u00fade com base nos resultados.<br\/><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-review-of-selfdecode-privacy\"><strong>Revis\u00e3o da privacidade do SelfDecode<\/strong><\/h2>\n\n<p>A SelfDecode promete nunca vender seus dados ou compartilhar dados de clientes com terceiros sem consentimento expl\u00edcito, a menos que exigido por lei. Se a empresa receber uma ordem judicial ou mandado de busca para suas informa\u00e7\u00f5es gen\u00e9ticas, a SelfDecode diz que ir\u00e1 notific\u00e1-lo, se poss\u00edvel. <\/p>\n\n<p>Para usu\u00e1rios preocupados com a privacidade, SelfDecode sugere o uso de um pseud\u00f4nimo. Caso contr\u00e1rio, a empresa coleta o m\u00ednimo de informa\u00e7\u00f5es de identifica\u00e7\u00e3o poss\u00edvel. <\/p>\n\n<p>Para proteger ainda mais os seus dados de sa\u00fade, SelfDecode diz que apenas os funcion\u00e1rios &#8220;controlados e de confian\u00e7a&#8221; t\u00eam acesso ao backend do site. Al\u00e9m disso, apenas uma pessoa tem acesso aos ficheiros de ADN.  <\/p>\n\n<p>As medidas de seguran\u00e7a utilizadas pela empresa para proteger a privacidade do usu\u00e1rio atendem aos modernos padr\u00f5es tecnol\u00f3gicos. Dessa forma, afirma ser capaz de analisar at\u00e9 83 milh\u00f5es de variantes gen\u00e9ticas com risco m\u00ednimo \u00e0 privacidade dos usu\u00e1rios.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-selfdecode-in-the-news\"><strong>SelfDecode nas not\u00edcias<\/strong><\/h2>\n\n<p>SelfDecode n\u00e3o fez muito progresso nas not\u00edcias mainstream em seus primeiros quatro anos. Joe Cohen, o fundador, foi mencionado na <a href=\"https:\/\/www.scientificamerican.com\/article\/brain-hackers-seeking-peak-performance-use-risky-chemical-cocktails\/\" target=\"_blank\" rel=\"noreferrer noopener\">Scientific American<\/a> e apresentado no podcast <a href=\"https:\/\/evergreenprofits.com\/biohacking-building-content-empire-joe-cohen\/\" target=\"_blank\" rel=\"noreferrer noopener\">Evergreen Profits<\/a> . Notavelmente, Cohen foi manchete em 2017, quando ofereceu um<a href=\"https:\/\/www.dailymail.co.uk\/news\/article-5136189\/Desperate-CEO-offers-10k-girlfriend.html\" target=\"_blank\" rel=\"noreferrer noopener\"> Recompensa de $ 10.000<\/a> para quem encontrou uma namorada para ele. Dois anos depois, ele apareceu em<a href=\"https:\/\/www.youtube.com\/watch?v=NUBvVgbVYik\" target=\"_blank\" rel=\"noreferrer noopener\"> Bom dia brit\u00e2nica<\/a> com sua namorada para discutir como o SelfDecode a ajudou a aprender a tratar seus problemas de humor. <\/p>\n\n<p>Avan\u00e7ando um pouco para alguns anos atr\u00e1s, a empresa se consolidou como uma empresa s\u00f3lida e um software de sa\u00fade. A Cision informou que a empresa <a href=\"https:\/\/www.yahoo.com\/now\/selfdecode-raises-1mm-crowdfunded-investment-134400313.html\" target=\"_blank\" rel=\"noreferrer noopener\">arrecadou US$ 1 milh\u00e3o em uma rodada de investimentos com financiamento coletivo em<\/a> outubro de 2021 e <a href=\"https:\/\/www.prnewswire.com\/news-releases\/selfdecode-completes-8mm-investment-round-301425250.html\" target=\"_blank\" rel=\"noreferrer noopener\">US$ 8 milh\u00f5es em novembro<\/a> .<br\/><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-selfdecode-reviews\"><strong>Cr\u00edticas SelfDecode<\/strong><\/h2>\n\n<p><strong>O SelfDecode vale a pena?<\/strong> SelfDecode apresenta cr\u00edticas positivas em seu site, mas n\u00e3o h\u00e1 muitas dispon\u00edveis em outros sites de avalia\u00e7\u00e3o. H\u00e1 men\u00e7\u00f5es no <a href=\"https:\/\/www.reddit.com\/r\/23andme\/comments\/fh7j99\/anyone_tried_selfdecode_or_strategene_for_more\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reddit<\/a> . <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-nebula-genomics\"><strong>Nebula Genomics<\/strong><\/h2>\n\n<p>A Nebula Genomics se distingue do SelfDecode e de outros sites de teste de DNA por meio de nosso foco na privacidade, nossa biblioteca de pesquisa e nosso teste baseado em sequenciamento de DNA. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-privacy\">Privacidade<\/h3>\n\n<p>Na Nebula Genomics, estamos focados na privacidade. <a href=\"https:\/\/nebula.org\/technology\/\">Estamos desenvolvendo tecnologias para permitir testes gen\u00e9ticos seguros e an\u00e1lise de dados de DNA<\/a> . Tamb\u00e9m permitimos que nossos usu\u00e1rios compartilhem seus dados de DNA com pesquisadores sem arriscar sua privacidade.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-nebula-research-library\">Nebula Research Library<\/h3>\n\n<p>Nossa compreens\u00e3o da gen\u00e9tica humana est\u00e1 avan\u00e7ando a cada dia. Com a Nebula Research Library, voc\u00ea pode encontrar artigos que explicam as pesquisas e estudos mais recentes. Isso fornece insights sobre as informa\u00e7\u00f5es mais atuais sobre sua gen\u00e9tica.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-free-dna-reports\">Relat\u00f3rios de DNA gr\u00e1tis<\/h3>\n\n<p>Oferecemos aos usu\u00e1rios relat\u00f3rios de DNA expandidos gratuitos. Quando voc\u00ea carrega dados brutos de DNA de 23andMe ou AncestryDNA para a Nebula Genomics, usamos um processo chamado imputa\u00e7\u00e3o para preencher as lacunas em seus dados gen\u00e9ticos. O resultado \u00e9 um relat\u00f3rio sobre centenas de caracter\u00edsticas gen\u00e9ticas. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-whole-genome-sequencing\">Sequenciamento do genoma completo<\/h3>\n\n<p>Para obter ainda mais informa\u00e7\u00f5es sobre seu genoma, nosso <a href=\"https:\/\/nebula.org\/blog\/pt-br\/30x-wgs\/\">sequenciamento 30x do genoma<\/a> inteiro decodifica todo o seu genoma. Isso \u00e9 10.000 vezes mais informa\u00e7\u00f5es do que outras empresas de teste, como a SelfDecode, fornecem. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-selfdecode-vs-nebula-genomics\">Auto-Decodifica\u00e7\u00e3o vs Nebulosa Gen\u00f3mica<\/h3>\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u00a0\u00a0<\/td><td>SelfDecode <\/td><td>23andMe <\/td><td>AncestryDNA <\/td><td>Nebula Genomics <\/td><\/tr><tr><td>Focado na privacidade <\/td><td>N\u00e3o <\/td><td>N\u00e3o <\/td><td>N\u00e3o <\/td><td>Sim (<a href=\"https:\/\/nebula.org\/blog\/pt-br\/dna-privacidade\/\"> Saber mais<\/a> )<\/td><\/tr><tr><td>Upload gr\u00e1tis de dados de DNA<\/td><td>N\u00e3o <\/td><td>N\u00e3o <\/td><td>N\u00e3o <\/td><td>Sim. A imputa\u00e7\u00e3o gera um relat\u00f3rio expandido <\/td><\/tr><tr><td>Atualiza\u00e7\u00f5es baseadas em novas pesquisas <\/td><td>N\u00e3o<\/td><td>N\u00e3o <\/td><td>N\u00e3o <\/td><td>Sim, atualiza\u00e7\u00f5es regulares ( <a href=\"https:\/\/nebula.org\/blog\/pt-br\/category\/reports-pt-br\/\">saiba mais<\/a> )<\/td><\/tr><tr><td>Ferramentas para explorar dados <\/td><td>sim <\/td><td>Limitado <\/td><td>Limitado <\/td><td>Sim (<a href=\"https:\/\/nebula.org\/blog\/pt-br\/30x-wgs\/\"> Saber mais<\/a> )<\/td><\/tr><tr><td>Relat\u00f3rios de ancestralidade <\/td><td>N\u00e3o <\/td><td>sim <\/td><td>sim<\/td><td>Relat\u00f3rio de ancestralidade profunda com cromossomo Y completo e sequenciamento de mtDNA<\/td><\/tr><tr><td>Custo <\/td><td>$0, $149, $399  <\/td><td>$ 99 ou $ 199 <\/td><td>$ 99 ou $ 119 <\/td><td><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">$ 0, $ 99, $ 299<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Se voc\u00ea est\u00e1 interessado em ferramentas para explorar seus dados gen\u00e9ticos, voc\u00ea tamb\u00e9m deve dar uma olhada no <a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-genetica-do-genio\/\">Genetic Genie<\/a> , que \u00e9 totalmente gratuito. Outra op\u00e7\u00e3o a considerar \u00e9<a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-da-prometease\/\"> Prometease<\/a> ($ 12).<\/p>\n\n<p>Se voc\u00ea est\u00e1 interessado em testes gen\u00e9ticos que o ajudar\u00e3o a atingir seus objetivos de sa\u00fade e condicionamento f\u00edsico, existem muitos produtos para escolher. Pode saber mais sobre as suas op\u00e7\u00f5es no nosso s\u00edtio web, incluindo<\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/athletigen-review\/\">Athletigen<\/a> (upload gratuito e relat\u00f3rio b\u00e1sico; testes e relat\u00f3rios adicionais dispon\u00edveis a um custo adicional)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/circledna-review\/\">CircleDNA<\/a> (sa\u00fade e bem-estar)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-de-dnafit\/\">DNAFit<\/a> (em parceria com CircleDNA)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/fitness-genes-review\/\">Fitness Genes<\/a> (carregamento de dados e kits de teste de DNA)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-do-genomelink\/\">Genomelink<\/a> (informa\u00e7\u00f5es de condicionamento f\u00edsico)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-genopalato\/\">Genopalato<\/a> (carregamento de dados e kit de teste de DNA)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/helix-dna-review\/\">Helix DNA<\/a> (teste de DNA mais custo adicional para os aplicativos)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-do-dna-vivo\/\">DNA vivo<\/a> (kits de bem-estar)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/noom-review\/\">Noom<\/a> (servi\u00e7o de nutri\u00e7\u00e3o baseado em assinatura)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-do-nutrissistema\/\">Nutrisystem<\/a> (servi\u00e7o de nutri\u00e7\u00e3o por assinatura)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-orig3n\/\">Orig3n<\/a> (v\u00e1rios testes de DNA &#8211; n\u00e3o mais dispon\u00edveis)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/sequencing-com-review\/\">Sequencing.com<\/a> (aplicativo de fitness adquirido separadamente)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-vitagene\/\">Vitagene<\/a> (dieta e sa\u00fade)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/xcode-life-review\/\">Xcode Life<\/a> (relat\u00f3rio de fitness e sa\u00fade)<\/li><\/ul>\n\n<p>Existem muitas grandes empresas de suplementos por a\u00ed que podem ajud\u00e1-lo a perder peso e ficar saud\u00e1vel (voc\u00ea pode ler sobre muitos deles em nosso blog!) Mas tenha cuidado! Existem tamb\u00e9m drogas experimentais perigosas como <a href=\"https:\/\/nebula.org\/blog\/sr9009-review\/\">SR9009<\/a> e <a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-rad-140\/\">RAD 140<\/a> que n\u00e3o s\u00e3o aprovadas para consumo humano.<\/p>\n\n<p>Gostou da nossa an\u00e1lise do SelfDecode? Voc\u00ea pode encontrar<a href=\"https:\/\/nebula.org\/blog\/pt-br\/category\/reviews-pt-br\/\"> mais cr\u00edticas<\/a> em nosso blog e confira nosso<a href=\"https:\/\/nebula.org\/blog\/pt-br\/best-dna-test-kits\/\"> guia completo para o melhor kit de teste de DNA e outros testes caseiros<\/a> ! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 fatos de nossa an\u00e1lise de autodecodifica\u00e7\u00e3o Local: Calif\u00f3rnia, Estados Unidos Produtos: Testes gen\u00e9ticos e upload de dados de DNA Relat\u00f3rios: Riscos e caracter\u00edsticas da doen\u00e7a; atualiza\u00e7\u00f5es regulares; ferramentas para explorar dados de DNA e uma IA para obter recomenda\u00e7\u00f5es &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-de-autodecodificacao\/\"> <span class=\"screen-reader-text\">Revis\u00e3o do SelfDecode \u2013 Pode ajud\u00e1-lo a \u201chackear\u201d seus genes?<\/span> Leia mais \u00bb<\/a><\/p>\n","protected":false},"author":15,"featured_media":35952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5003],"tags":[],"class_list":["post-14328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reviews-pt-br"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Revis\u00e3o do SelfDecode - Voc\u00ea pode \u201chackear\u201d seus genes? 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