{"id":14925,"date":"2021-02-12T17:09:20","date_gmt":"2021-02-12T22:09:20","guid":{"rendered":"https:\/\/nebula.org\/blog\/revisao-de-dnafit\/"},"modified":"2022-11-14T09:06:59","modified_gmt":"2022-11-14T14:06:59","slug":"revisao-de-dnafit","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/pt-br\/revisao-de-dnafit\/","title":{"rendered":"Revis\u00e3o do DNAfit &#8211; Este teste de DNA pode ajud\u00e1-lo a ficar em forma?"},"content":{"rendered":"\n<div class=\"wp-block-uagb-review uagb-ratings__outer-wrap uagb-block-41728ecd\"><script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\/\",\"@type\":\"Review\",\"reviewBody\":\"DNAfit creates personalized diet and fitness plans based on DNA for a competitive price and offers useful mobile apps. \",\"description\":\"DNAfit is a company that uses genetic testing to provide exercise and diet recommendations. Learn more in our DNAfit review!\",\"itemReviewed\":{\"@type\":\"Product\",\"name\":\"&lt;strong>DNAfit Review Summary&lt;\/strong>\",\"description\":\"DNAfit is a company that uses genetic testing to provide exercise and diet recommendations. Learn more in our DNAfit review!\",\"image\":\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/09\/DNAfit.png\",\"sku\":\"\",\"brand\":{\"@type\":\"Brand\",\"name\":\"DNAfit\"},\"offers\":{\"@type\":\"Offer\",\"price\":\"189\",\"url\":\"#\",\"priceValidUntil\":\"2024-07-11T00:00:00\",\"priceCurrency\":\"USD\",\"availability\":\"https:\/\/schema.org\/InStock\"},\"gtin\":\"\"},\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":4,\"bestRating\":5},\"author\":{\"@type\":\"Person\",\"name\":\"Nebula Genomics\"},\"publisher\":\"Nebula Genomics\",\"datePublished\":\"2021-07-11T00:30:00\",\"url\":\"#\"}<\/script><div class=\"uagb_review_block\"><a href=\"#\" class=\"uagb-rating-link-wrapper\" target=\"\" rel=\"noopener noreferrer\"><h2 class=\"uagb-rating-title\"><strong>Resumo da revis\u00e3o DNAfit<\/strong><\/h2><\/a><p class=\"uagb-rating-desc\">DNAfit \u00e9 uma empresa que usa testes gen\u00e9ticos para fornecer recomenda\u00e7\u00f5es de exerc\u00edcios e dieta. Saiba mais em nossa an\u00e1lise DNAfit!<\/p><p class=\"uagb-rating-author\">Nebula Genomics<\/p><div class=\"uagb-rating__source-wrap\"><img decoding=\"async\" class=\"uagb-howto__source-image\" src=\"https:\/\/nebula.org\/blog\/wp-content\/uploads\/2020\/09\/DNAfit-300x175.png\" title=\"DNAfit\"><\/div><div class=\"uagb_review_entry\"><div>Resultados<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-0-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-0-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-0-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-0-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-0-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-0-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-0-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-0-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-0-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-0-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_entry\"><div>Pre\u00e7o<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-1-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-1-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-1-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-1-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-1-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-1-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-1-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-1-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-1-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-1-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_entry\"><div>Interface<\/div><div style=\"margin-left:auto;min-width:120px\"><div style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-2-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#uagb_review_star_filter-2-0)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-2-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#uagb_review_star_filter-2-1)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-2-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter-2-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-2-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter-2-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter-2-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter-2-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><\/div><\/div><\/div><div class=\"uagb_review_summary\"><p class=\"uagb_review_summary_title\">Resumo<\/p><div class=\"uagb_review_overall_value\"><p class=\"uagb_review_summary_desc\">DNAfit cria planos de dieta e fitness personalizados com base no DNA por um pre\u00e7o competitivo e oferece aplicativos m\u00f3veis \u00fateis. <\/p><div class=\"uagb_review_average\"><span class=\"uagb_review_rating\">4<\/span><div class=\"uagb_review_average_stars\" style=\"display:flex;flex-direction:flex-row\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter--average-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path 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d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#uagb_review_star_filter--average-2)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter--average-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#uagb_review_star_filter--average-3)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\"><defs><mask id=\"uagb_review_star_filter--average-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"\/><\/mask><\/defs><path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#uagb_review_star_filter--average-4)\" fill=\"#eeee00\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#000000\"><\/path><\/path><\/path><\/svg><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-7-facts-from-our-dnafit-review\"><strong>7 fatos de nossa an\u00e1lise DNAfit<\/strong><\/h2>\n\n<ol class=\"wp-block-list\"><li><strong>Localiza\u00e7\u00e3o:<\/strong> Kent, Inglaterra<\/li><li><strong>Produtos:<\/strong> Dieta e sa\u00fade baseada na genotipagem; um teste de ADN mais detalhado (Circle Premium) baseado na sequencia\u00e7\u00e3o de todo o exomo<\/li><li><strong>Relat\u00f3rios:<\/strong> Sobre nutri\u00e7\u00e3o e forma\u00e7\u00e3o ou um relat\u00f3rio de sa\u00fade mais detalhado que inclua riscos de doen\u00e7a e planeamento familiar<\/li><li><strong>Entrega de resultados:<\/strong> Atrav\u00e9s do website e da aplica\u00e7\u00e3o DNAFit<\/li><li><strong>Acesso a dados brutos:<\/strong> N\u00e3o dispon\u00edvel<\/li><li><strong>Custo: $151-$629 <\/strong><\/li><li><strong>Alternativas:<\/strong> <a href=\"https:\/\/nebula.org\/blog\/pt-br\/30x-wgs\/\">Nebula Genomics<\/a> (carregamento gratuito de dados de ADN e relat\u00f3rio de sa\u00fade de ADN gratuito; sequencia\u00e7\u00e3o de todo o genoma a pre\u00e7os acess\u00edveis)<\/li><\/ol>\n\n<p>Esta revis\u00e3o foi escrita com a inten\u00e7\u00e3o de ser o mais imparcial poss\u00edvel. No entanto, representa a opini\u00e3o de um revisor individual e, portanto, \u00e9 subjetiva. Al\u00e9m disso, na Nebula Genomics procuramos educar o p\u00fablico sobre os benef\u00edcios do sequenciamento do genoma completo. As informa\u00e7\u00f5es sobre nosso teste de DNA de sequenciamento de genoma completo s\u00e3o, portanto, incorporadas \u00e0 revis\u00e3o.<\/p>\n\n<p class=\"has-medium-font-size\">11 de Julho de 2022<\/p>\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2>\u00cdndice<\/h2><ul><li><a href=\"#h-7-facts-from-our-dnafit-review\" data-level=\"2\">7 fatos de nossa an\u00e1lise DNAfit<\/a><\/li><li><a href=\"#h-pros-and-cons\" data-level=\"2\">Pr\u00f3s e contras<\/a><ul><li><a href=\"#h-pros\" data-level=\"3\">Pr\u00f3s<\/a><\/li><li><a href=\"#h-cons\" data-level=\"3\">Contras<\/a><\/li><\/ul><\/li><li><a href=\"#h-dnafit-introduction\" data-level=\"2\">Introdu\u00e7\u00e3o ao DNAFit<\/a><\/li><li><a href=\"#h-review-of-dnafit-genetic-testing-services\" data-level=\"2\">Revis\u00e3o dos servi\u00e7os de testes gen\u00e9ticos DNAfit<\/a><\/li><li><a href=\"#h-getting-started-with-dnafit\" data-level=\"2\">Primeiros passos com DNAfit<\/a><\/li><li><a href=\"#h-review-of-dnafit-reports\" data-level=\"2\">Revis\u00e3o dos relat\u00f3rios DNAfit<\/a><ul><li><a href=\"#h-review-of-diet-fit-151\" data-level=\"3\">Revis\u00e3o de Diet Fit ($151)<\/a><\/li><li><a href=\"#h-review-of-health-fit-199-now-home-fit\" data-level=\"3\">Revis\u00e3o do Health Fit ($199) &#8211; Agora Home Fit  <\/a><\/li><li><a href=\"#h-review-of-dnafit-circle-premium-629\" data-level=\"3\">Revis\u00e3o do DNAfit Circle Premium ($ 629)<\/a><\/li><\/ul><\/li><li><a href=\"#h-review-of-dnafit-privacy-policy\" data-level=\"2\">Revis\u00e3o da Pol\u00edtica de Privacidade da DNAfit<\/a><\/li><li><a href=\"#h-dnafit-in-the-news\" data-level=\"2\">DNAFit nas not\u00edcias<\/a><\/li><li><a href=\"#h-other-dnafit-reviews\" data-level=\"2\">Outras an\u00e1lises de DNAfit<\/a><\/li><li><a href=\"#h-nebula-genomics\" data-level=\"2\">Nebula Genomics<\/a><\/li><\/ul><\/div>\n\n<p><em>Editado por Christina Swords, Ph.D.<\/em><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-pros-and-cons\"><strong>Pr\u00f3s e contras<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"h-pros\">Pr\u00f3s<\/h3>\n\n<ul class=\"wp-block-list\"><li>Relat\u00f3rio sobre a forma como o ADN afecta a sa\u00fade e a aptid\u00e3o f\u00edsica<\/li><li>Poss\u00edvel carregar dados brutos 23eMe (n\u00e3o gratuitos)<\/li><li>Treino \u00fanico<\/li><li>Acesso a aplicativos \u00fateis<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"h-cons\">Contras<\/h3>\n\n<ul class=\"wp-block-list\"><li><span style=\"font-family: -apple-system, BlinkMacSystemFont, \" segoe=\"\" ui=\"\" roboto=\"\" oxygen-sans=\"\" ubuntu=\"\" cantarell=\"\" neue=\"\" sans-serif=\"\" font-size:=\"\">Dados brutos de DNA n\u00e3o podem ser baixados<\/span><\/li><li>\u00c0s vezes, as recomenda\u00e7\u00f5es de sa\u00fade parecem ser gen\u00e9ricas<\/li><li>O custo de todo o sequenciamento do exoma \u00e9 alto ($ 629)<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-dnafit-introduction\"><strong>Introdu\u00e7\u00e3o ao DNAFit<\/strong><\/h2>\n\n<p>A DNAfit \u00e9 uma empresa gen\u00e9tica de bem-estar fundada em 2013 pela sul-africana Avi Lasarow. Com base na an\u00e1lise da composi\u00e7\u00e3o gen\u00e9tica, cria uma dieta personalizada e um plano de aptid\u00e3o f\u00edsica. A DNAfit tamb\u00e9m oferece assist\u00eancia de cientistas desportivos e dietistas especializados.  <\/p>\n\n<p>O servi\u00e7o passou a fazer parte do Grupo Prenetics em 2018. Recentemente, fez parceria com a Vita Mojo para criar refei\u00e7\u00f5es geneticamente compat\u00edveis.<\/p>\n\n<p>DNAfit \u00e9 uma empresa de gen\u00e9tica voltada para a produ\u00e7\u00e3o de testes voltados para os interessados em sa\u00fade e bem-estar. Oferece principalmente dois relat\u00f3rios com conselhos gen\u00f3micos accion\u00e1veis para nutri\u00e7\u00e3o e aptid\u00e3o f\u00edsica. Ap\u00f3s um teste de swab para o seu perfil gen\u00e9tico, o DNAfit partilhar\u00e1 informa\u00e7\u00e3o personalizada que inclui um plano de refei\u00e7\u00e3o detalhado.  <\/p>\n\n<p>Os kits s\u00e3o mais caros do que algumas alternativas e n\u00e3o oferecem o sequenciamento do genoma completo. No entanto, a empresa tem uma parceria com a CircleDNA, que oferece uma sequ\u00eancia completa de exome.  <\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/DNr9HSKt0LXLpORv2YF5GBSpB1Ng6XSuUWVDbKHbStGv7c3GuYB4hXYGxuVzT7Q27GYlslLUv5cQ-D_c-1ht0zWZsqJ-VwB3qc7J6sHdDB0iO4m-5YqOujxgdCT0zEn5GTxSAtyT\" alt=\"Diagramas e nomes de seis testes de oferta de DNAfit\" width=\"1151\" height=\"314\"\/><figcaption>Algumas das ofertas da DNAfit<\/figcaption><\/figure>\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td><strong><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">Voc\u00ea sabia que a maioria dos testes gen\u00e9ticos como o DNAfit decodificam apenas 0,02% &#8211; 2% do seu DNA? Nebula Genomics oferece a Sequencia\u00e7\u00e3o do Genoma Total, um teste de ADN completo que descodifica 100% do seu ADN e lhe permite aprender mais sobre a sua ascend\u00eancia, bem-estar e sa\u00fade do que qualquer outro teste! Clique aqui para saber mais!<\/a><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-review-of-dnafit-genetic-testing-services\"><strong>Revis\u00e3o dos servi\u00e7os de testes gen\u00e9ticos DNAfit<\/strong><\/h2>\n\n<p>DNAfit oferece principalmente an\u00e1lises gen\u00e9ticas com dois planos: <\/p>\n\n<p><strong>Ajuste Diet Fit ($151): <\/strong>Este produto analisa os seus genes para dar informa\u00e7\u00e3o nutricional accion\u00e1vel. Al\u00e9m disso, fornece um planeador de refei\u00e7\u00f5es personalizado com o seu relat\u00f3rio de nutri\u00e7\u00e3o gen\u00e9tica. Receber\u00e1 recomenda\u00e7\u00f5es para uma dieta pobre em carbono, dieta pobre em gorduras, ou dieta mediterr\u00e2nica.  <\/p>\n\n<p><strong>Sa\u00fade em Forma ($174): <\/strong>Agora conhecido como Home Fit. Este servi\u00e7o mais caro fornece as informa\u00e7\u00f5es nutricionais encontradas no Diet Fit e muito mais. Tamb\u00e9m fornece um relat\u00f3rio de sa\u00fade, incluindo informa\u00e7\u00f5es como a sua predisposi\u00e7\u00e3o para o stress.<\/p>\n\n<p>Como a DNAfit \u00e9 uma subsidi\u00e1ria da Prenetics, ela anuncia o teste CircleDNA. o<a href=\"https:\/\/nebula.org\/blog\/pt-br\/circledna-review\/\"> Teste CircleDNA<\/a> \u00e9 um teste de \u201csequenciamento de exoma completo\u201d e \u00e9 mais abrangente em sua an\u00e1lise. <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-getting-started-with-dnafit\"><strong>Primeiros passos com DNAfit<\/strong><\/h2>\n\n<p>Come\u00e7ar \u00e9 bastante simples: depois de solicitar o kit de teste de DNA online, um cotonete de saliva \u00e9 entregue em sua casa. Assim que a coleta da amostra \u00e9 conclu\u00edda, ela \u00e9 enviada para um laborat\u00f3rio credenciado que produzir\u00e1 os resultados do sequenciamento de DNA &#8211; em at\u00e9 15 dias. Os clientes podem acessar seus resultados gen\u00e9ticos usando seu login DNAfit no site. <\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/81yzb23vhiUBXSccE6bvkYWQG49m_0HSIAOhq-rl9Y0PErXePNDgXvAJxhiDLdyHgXfzM9XGqPBkDfoj591nAzbnA3g8kf_ofpPLXijWlhDdWLTAm4McK0J9Z56UPhclgv_ElW6d\" alt=\"Diagramas que explicam os quatro passos para os testes com DNAfit\" width=\"985\" height=\"267\"\/><figcaption>Come\u00e7ar com o DNAfit<\/figcaption><\/figure>\n\n<p>Tamb\u00e9m \u00e9 poss\u00edvel fazer upload Ancestralidade , MyHeritage ou 23andMe dados brutos de DNA . Isso permite que voc\u00ea obtenha planos de dieta ou sa\u00fade a custos reduzidos. ($39 para o Diet Link e $71 para o Health Link).  <\/p>\n\n<p>No entanto, os uploads de dados podem produzir relat\u00f3rios diferentes em compara\u00e7\u00e3o com os dados gerados pelo DNAfit. Em particular, uma quantidade reduzida de informa\u00e7\u00f5es \u00e9 obtida dos arquivos 23andMe. <\/p>\n\n<p>Pode haver algumas dificuldades t\u00e9cnicas (com o formato dos dados) que nem sempre s\u00e3o f\u00e1ceis de ultrapassar.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-review-of-dnafit-reports\"><strong>Revis\u00e3o dos relat\u00f3rios DNAfit<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"h-review-of-diet-fit-151\"><strong>Revis\u00e3o de Diet Fit ($151)<\/strong><\/h3>\n\n<p>Este teste era conhecido anteriormente como DNAFit Fitness Diet Pro. Ao encomendar este teste de DNAfit, genes espec\u00edficos associados \u00e0 <a href=\"https:\/\/nebula.org\/blog\/at-home-food-sensitivity-test\/\">dieta e nutri\u00e7\u00e3o<\/a> s\u00e3o analisados para produzir refei\u00e7\u00f5es personalizadas e planos de dieta \u00f3ptimos.  <\/p>\n\n<p>A principal informa\u00e7\u00e3o recolhida atrav\u00e9s desta an\u00e1lise gen\u00e9tica \u00e9 mostrada no gr\u00e1fico abaixo. O <a href=\"https:\/\/www.crystalstokes.com\/wp-content\/uploads\/2015\/06\/DNAFit-SAMPLE-ENGLISH_Diet-Professional-V3.5j.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">relat\u00f3rio DietFit<\/a> pode ser encontrado no seu s\u00edtio web. Entre outras coisas, voc\u00ea pode descobrir se \u00e9 intolerante \u00e0 lactose ou se tem predisposi\u00e7\u00e3o para a doen\u00e7a cel\u00edaca. Outras se\u00e7\u00f5es do relat\u00f3rio incluem informa\u00e7\u00f5es sobre carboidratos e gorduras saturadas e sensibilidade ao sal, \u00e1lcool e cafe\u00edna. <\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/V6SXhajuIwJpd_vqrmqC8TERmogz7zBXc6AUzqqQichOky86E0SByiad2Tqg6AmhMFibFl8acD4xu4TZLHdXTkvfyyG6Yz4XgIVf8FopmPQ7oZpS-46AFeO9LqoPlDHRZpv0rMhQ\" alt=\"Exemplo de p&#xE1;gina de relat&#xF3;rio explicando o que ir&#xE1; aprender com o seu relat&#xF3;rio de DNAfit diet\" width=\"968\" height=\"657\"\/><figcaption>O relat\u00f3rio introduz com uma explica\u00e7\u00e3o dos aspectos avaliados durante o teste<\/figcaption><\/figure>\n\n<p>Para obter uma vis\u00e3o mais profunda do estilo do relat\u00f3rio, vejamos a reparti\u00e7\u00e3o da sensibilidade aos hidratos de carbono, a sec\u00e7\u00e3o que descreve se \u00e9 sens\u00edvel aos hidratos de carbono. Ele mostra uma vis\u00e3o geral dos efeitos de seu gen\u00f3tipo no metabolismo de carboidratos e na sensibilidade \u00e0 insulina.<\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/gYgXqeqGCgCvdUALooswBHPUHd2mV1i5m4DkeBJPCQInhQjX-JTmMD5TGMrRzvLQJ45e_9fQrNg6ulSJRsYbX8hZt-7TF8q_z8o1bkvqUuHVmtB2M1VLhrMNaZJjW6osWfait-uX\" alt=\"Trecho do relat&#xF3;rio DNAFit Diet sobre carboidratos. \" width=\"944\" height=\"708\"\/><figcaption>Excerto do relat\u00f3rio de DNAfit Diet sobre hidratos de carbono<\/figcaption><\/figure>\n\n<p>Algumas das sugest\u00f5es detalhadas, como maneiras de perder peso, fornecem mais informa\u00e7\u00f5es. Esta recomenda\u00e7\u00e3o de perda de peso baseia-se na carga glic\u00e9mica (GL) e no \u00edndice (GI) de alimentos contendo hidratos de carbono. DNAFit fornece dicas e a tabela abaixo com diferentes carboidratos e seus valores de GL e GI.<\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/8p7fnTCve6pmrbs3BlhNPZDsAtU_U684aDIvd-T3jx9r594e2UBPB8fkhEzKG0Jm3SeER5dxz2Q-1ZA8kEJkQXr1ODELRNdHUwoEv8sJbjxOZp-uzRflg7RxzDGTg2bHv75KVNZ6\" alt=\"Trecho do relat&#xF3;rio DNAfit Diet mostrando dicas acion&#xE1;veis.\" width=\"929\" height=\"193\"\/><figcaption>Excerto de relat\u00f3rio de DNAfit Diet mostrando dicas accion\u00e1veis<\/figcaption><\/figure>\n\n<p>Uma tabela com o resumo de nutrientes e diretrizes como a que se segue est\u00e1 inclu\u00edda na parte inferior do relat\u00f3rio:<\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/Ro5FDHNrvngRo9NQZOt8EovFhNagENhx-X2Xubyh7eA-BVmNnlY8JKa-6kihnBjbycWT1KtWXsw8cbs4c9f5K3O10JE9xT2W6D2tjqW9Rux0u0gH7gJnyhKsjgQ120_sZWdmhX3_\" alt=\"Trecho do relat&#xF3;rio DNAfit Diet com tabela de informa&#xE7;&#xF5;es nutricionais.\" width=\"615\" height=\"709\"\/><figcaption>Excerto do relat\u00f3rio da dieta DNAfit com informa\u00e7\u00e3o nutricional da tabela<\/figcaption><\/figure>\n\n<p>O plano inclui o apoio de um treinador dietista (uma chamada de 30 minutos) e o acesso \u00e0 aplica\u00e7\u00e3o MealPlanner.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-review-of-health-fit-199-now-home-fit\"><strong>Revis\u00e3o do Health Fit ($199) &#8211; Agora Home Fit<\/strong> <\/h3>\n\n<p>O relat\u00f3rio Home Fit \u00e9 um plano mais completo que acrescenta informa\u00e7\u00e3o de fitness e conselhos personalizados ao relat\u00f3rio Diet Fit. Ele analisa seus dados gen\u00e9ticos para formular um programa de treinamento ideal. <\/p>\n\n<p>Esses resultados de sa\u00fade e condicionamento f\u00edsico tamb\u00e9m incluem informa\u00e7\u00f5es sobre se voc\u00ea tem predisposi\u00e7\u00e3o para les\u00f5es em tecidos moles e potencial aer\u00f3bio. <\/p>\n\n<p>Al\u00e9m disso, os relat\u00f3rios cont\u00eam informa\u00e7\u00f5es sobre a efici\u00eancia da recupera\u00e7\u00e3o. Esta informa\u00e7\u00e3o pode ajud\u00e1-lo a decidir se deve concentrar os seus esfor\u00e7os no plano de exerc\u00edcios em coisas como corridas longas ou treino de for\u00e7a para maximizar o seu potencial de sa\u00fade.  <\/p>\n\n<p>Voc\u00ea pode ler sobre categorias como potencial aer\u00f3bio e risco de les\u00f5es. <\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/vg0DKHr6_RTluzoc976AnCmtZbnmfZaeUvwI2JOwLLcsaC_Tn_XD6bHqaiRnT6tMsXM7jH8RHvCTfUa5JLdeg4vJ661P8hNffybTzuUVxacopUnzICFqWdQq_T0Gik93zpfN7JJQ\" alt=\"Excerto do relat&#xF3;rio de sa&#xFA;de do DNAfit que explica as &#xE1;reas estudadas: resist&#xEA;ncia, potencial aer&#xF3;bico, recupera&#xE7;&#xE3;o p&#xF3;s-exerc&#xED;cio, nutri&#xE7;&#xE3;o e risco de les&#xF5;es\" width=\"967\" height=\"490\"\/><figcaption>Trecho do relat\u00f3rio de sa\u00fade DNAfit<\/figcaption><\/figure>\n\n<p>Voc\u00ea precisa de mais esportes de resist\u00eancia ou atividades de alta intensidade? Com base no perfil de resist\u00eancia \/ pot\u00eancia, \u00e9 poss\u00edvel modular a atividade de treinamento, como o treinamento de resist\u00eancia.<\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/dsXw8WkilBQx91fy6yP_ncaefiTU3npU2BCVHw_Dg08T_IjFh9o6JngFp65sLSbiZM_Q-8k-iT27tWQADAZqos8KIvr5kGCsxJkjnB80wpXq6XHGfzm7Yh_xRkLIGk34r28vCenm\" alt=\"O relat&#xF3;rio &#xE9; muito detalhado sobre as percentagens e genes envolvidos, em particular as respostas f&#xED;sicas\" width=\"761\" height=\"654\"\/><figcaption>Excerto do relat\u00f3rio de sa\u00fade do DNAfit com conselhos de fitness<\/figcaption><\/figure>\n\n<p>No entanto, uma sess\u00e3o de treinamento equilibrada \u00e9 sempre recomendada:<\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/Kh5Clw6GVPrr0Rr-lPBAKW9jMAWxG-QNgP93lTlaThsSQLZfs9r7IvhGfIA21R4ba2Vx2ZGrOCNlDAJr_iMrhm-YGxha6ojqry__fOuFnbZyAG2bvA4cxEtzYSX3G2J54WhQpiVj\" alt=\"Excerto do relat&#xF3;rio de sa&#xFA;de do DNAfit explicando o perfil de poder\/endurance\" width=\"769\" height=\"308\"\/><figcaption>O relat\u00f3rio inclui uma descri\u00e7\u00e3o detalhada de cada aspecto determinado pelo perfil gen\u00e9tico de um paciente<\/figcaption><\/figure>\n\n<p>Home Fit tamb\u00e9m inclui apoio de cientistas desportivos (uma chamada de 30 minutos) e acesso a um plano de treino.  <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-review-of-dnafit-circle-premium-629\"><strong>Revis\u00e3o do DNAfit Circle Premium ($ 629)<\/strong><\/h3>\n\n<p>Este plano completo analisa toda a sequ\u00eancia do exoma, semelhante ao sequenciamento completo do genoma. Contudo, apenas analisa os genes que instruem a produ\u00e7\u00e3o de prote\u00ednas (cerca de 1% do genoma humano).<\/p>\n\n<p>A partir desta an\u00e1lise, \u00e9 produzido um relat\u00f3rio de sa\u00fade de ADN que \u00e9 mais abrangente do que o relat\u00f3rio Health Fit. Inclui riscos de doen\u00e7as e c\u00e2ncer; resposta ao medicamento; planejamento familiar e informa\u00e7\u00f5es resumidas na figura abaixo:<\/p>\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/bxiTn29J3TeVmIoLLX63pZyb5cEOFqHkkzrrkMDoaeOtJ9j4GWEpC1KPXKrNjZAaoCDb-sKtAcbLOnHLGIci57xIzx37R_uC909RWT-mLj8odZKVMW9yluhPq65eYditclgd__4b\" alt=\"Lista de relat&#xF3;rios dispon&#xED;veis dentro de cada uma das 20 categorias, com &#xED;cones inclu&#xED;dos\" width=\"871\" height=\"583\"\/><figcaption>O DNAfit oferece uma variedade de relat\u00f3rios em diversas categorias<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"h-review-of-dnafit-privacy-policy\"><strong>Revis\u00e3o da Pol\u00edtica de Privacidade da DNAfit<\/strong><\/h2>\n\n<p>A DNAfit, negociando como Prenetics EMEA Limited, \u00e9 rigorosa quanto \u00e0 sua pol\u00edtica de privacidade. Os dados s\u00e3o armazenados sob pseud\u00f3nimos, e a amostra \u00e9 destru\u00edda ap\u00f3s a sua utiliza\u00e7\u00e3o. No entanto, isso significa que os dados brutos do DNAfit n\u00e3o est\u00e3o dispon\u00edveis para download.<\/p>\n\n<p>O DNAfit requer a sua permiss\u00e3o para partilhar os resultados com algu\u00e9m fora do laborat\u00f3rio e n\u00e3o vende a sua informa\u00e7\u00e3o a terceiros. No entanto, pode ser transferida para fora do Espa\u00e7o Econ\u00f3mico Europeu (EEE) para processamento (caso em que s\u00e3o aplicadas medidas rigorosas para a sua protec\u00e7\u00e3o).<\/p>\n\n<p>Os laborat\u00f3rios da DNAfit t\u00eam certifica\u00e7\u00e3o ISO\/IEC 27001 para seguran\u00e7a e sistema de gest\u00e3o da informa\u00e7\u00e3o (ISMS). A ISO\/IEC 27001 funciona como uma lista de controlo de ac\u00e7\u00f5es para proteger a sua organiza\u00e7\u00e3o de amea\u00e7as cibern\u00e9ticas. Ter a certifica\u00e7\u00e3o demonstra um alto n\u00edvel de seguran\u00e7a. <\/p>\n\n<p>Se voc\u00ea tiver alguma d\u00favida ou preocupa\u00e7\u00e3o sobre sua privacidade, pode entrar em contato com a DNAfit via chat, telefone ou e-mail.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-dnafit-in-the-news\"><strong>DNAFit nas not\u00edcias<\/strong><\/h2>\n\n<ul class=\"wp-block-list\"><li>BusinessCloud:<a href=\"https:\/\/www.businesscloud.co.uk\/news\/you-are-too-unique-for-wellness-trends-says-dna-entrepreneur\" target=\"_blank\" rel=\"noreferrer noopener\"> Empreendedor de DNA: Voc\u00ea \u00e9 \u00fanico demais para tend\u00eancias de bem-estar<\/a><\/li><li>GenomeWeb:<a href=\"https:\/\/www.genomeweb.com\/business-news\/prenetics-acquires-dnafit-10m#.Xoya1IhKhPY\" target=\"_blank\" rel=\"noreferrer noopener\"> Prenetics adquire DNAFit por US $ 10 milh\u00f5es<\/a> <\/li><li>Com fio:<a href=\"https:\/\/www.wired.co.uk\/article\/dna-testing-kits-science\" target=\"_blank\" rel=\"noreferrer noopener\"> A ci\u00eancia esp\u00faria e question\u00e1vel por tr\u00e1s dos kits de teste de DNA<\/a> <\/li><li><a href=\"https:\/\/athleticsweekly.com\/athletics-news\/tom-lancashire-embraces-new-life-as-covid-tester-in-football-1039943216\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tom Lancashire aplicou testes de ADN COVID-19 quando coordenou testes na Premier League inglesa<\/a> para equipas como Manchester United, Chelsea, e Liverpool<\/li><li><a href=\"https:\/\/www.nutraingredients.com\/Article\/2021\/03\/31\/ASA-rules-DNAfit-nutrigenetics-ad-unfit-for-publication?utm_source=copyright&amp;utm_medium=OnSite&amp;utm_campaign=copyright\" target=\"_blank\" rel=\"noreferrer noopener\">A ASA rege o an\u00fancio &#8220;nutrigenetics&#8221; da DNAfit &#8216;nutrigenetics&#8217; impr\u00f3prio para publica\u00e7\u00e3o<\/a>.  <\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-other-dnafit-reviews\"><strong>Outras an\u00e1lises de DNAfit<\/strong><\/h2>\n\n<p>No <a href=\"https:\/\/www.trustpilot.com\/review\/dnafit.com\" target=\"_blank\" rel=\"noreferrer noopener\">Trustpilot<\/a>, h\u00e1 mais de 2600 an\u00e1lises de DNAfit com uma classifica\u00e7\u00e3o m\u00e9dia de 3,9 em 5. As an\u00e1lises de DNAfit na Amazon tinham uma classifica\u00e7\u00e3o m\u00e9dia de 3,2 (o antigo produto DNAfit Helix) com 24 an\u00e1lises. Este produto j\u00e1 n\u00e3o se encontra dispon\u00edvel neste site.<\/p>\n\n<p>Algumas an\u00e1lises de DNAfit<a href=\"https:\/\/www.theverge.com\/2017\/11\/20\/16613650\/helix-dna-testing-kit-fitness-genes-results-dnafit\" target=\"_blank\" rel=\"noreferrer noopener\">(TheVerge<\/a>) ou an\u00e1lises de DNAfit na <a href=\"https:\/\/www.reddit.com\/r\/Fitness\/comments\/8sdbjs\/anyone_here_used_dnafit_is_it_beneficial\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reddit<\/a> sugerem que os resultados e conselhos devem ser mais espec\u00edficos.  <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-nebula-genomics\"><strong>Nebula Genomics<\/strong><\/h2>\n\n<p>Conclu\u00edmos a nossa revis\u00e3o do DNAfit com uma compara\u00e7\u00e3o com a Nebula Genomics e outras empresas de testes de ADN.<\/p>\n\n<p id=\"h-nebula-expand\"><strong>Nebulosa Expandida<\/strong><\/p>\n\n<p>Na Nebula Genomics, oferecemos o upload gratuito de ADN da 23andMe ou AncestryDNA. Analisamos dados de ADN em bruto, preenchendo os espa\u00e7os em branco deixados por outros testes de ADN e produzimos um <a href=\"https:\/\/nebula.org\/free-dna-upload-analysis\/\">relat\u00f3rio de ADN expandido<\/a>. A biblioteca inclui pesquisas sobre sa\u00fade, bem-estar e tend\u00eancias \u00e0s doen\u00e7as associadas aos genes.<\/p>\n\n<p id=\"h-whole-genome-sequencing\"><strong>Sequenciamento do genoma completo<\/strong><\/p>\n\n<p>N\u00f3s tamb\u00e9m oferecemos<a href=\"https:\/\/nebula.org\/blog\/pt-br\/30x-wgs\/\"> Sequenciamento de genoma completo 30x<\/a> a um custo acess\u00edvel. Lemos 100% do seu DNA e deixamos voc\u00ea explorar os dados gen\u00e9ticos com ferramentas poderosas e interativas. Pode seguir os seus interesses e curiosidades, tamb\u00e9m com base nas actualiza\u00e7\u00f5es regulares da nossa biblioteca.<\/p>\n\n<p id=\"h-ancestry-information-and-familytreedna\"><strong>Ancestry Information and FamilyTreeDNA <\/strong><\/p>\n\n<p>A informa\u00e7\u00e3o sobre a ascend\u00eancia prov\u00e9m da an\u00e1lise do cromossoma Y (para homens) e do ADN mitocondrial (tanto para homens como para mulheres). Dados brutos de ADN podem ser facilmente carregados para explorar a sua genealogia e construir uma \u00e1rvore geneal\u00f3gica mais completa.  <\/p>\n\n<p id=\"h-access-to-raw-data-and-privacy\"><strong>Acesso a dados brutos e privacidade<\/strong><\/p>\n\n<p>Por \u00faltimo, mas certamente n\u00e3o menos importante, em Nebula, valorizamos a sua <a href=\"https:\/\/nebula.org\/blog\/pt-br\/dna-privacidade\/\">privacidade<\/a> e tornamo-la uma parte central do nosso Servi\u00e7o. O Nebula armazena e protege seus dados com a tecnologia blockchain, tornando-os completamente an\u00f4nimos e seguros. Voc\u00ea ter\u00e1 controle total sobre como &#8211; e se &#8211; compartilhamos suas informa\u00e7\u00f5es gen\u00e9ticas. Pode decidir ajudar os investigadores aqui na Nebula ou organiza\u00e7\u00f5es terceiras, caso em que pode ser compensado.<\/p>\n\n<p>Voc\u00ea sempre poder\u00e1 acessar seus dados e baix\u00e1-los em diferentes formatos. <\/p>\n\n<p>Aqui pode encontrar uma compara\u00e7\u00e3o da Nebula Genomics 30x WGS com DNAfit e outras empresas de testes de ADN.<\/p>\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><\/td><td>23andMe<\/td><td>AncestryDNA<\/td><td>DNAfit (Circle Premium)<\/td><td>Nebula Genomics<\/td><\/tr><tr><td>Dados produzidos<\/td><td>~ 600.000 variantes gen\u00e9ticas<\/td><td>~ 700.000 variantes gen\u00e9ticas<\/td><td>~ 700.000 variantes gen\u00e9ticas (genotipagem), 2% do genoma para sequenciamento completo do exoma<\/td><td><a href=\"https:\/\/nebula.org\/blog\/pt-br\/30x-wgs\/\">~ 3.000.000.000 de posi\u00e7\u00f5es no genoma<\/a><\/td><\/tr><tr><td>Acesso a dados brutos de DNA<\/td><td>sim<\/td><td>sim<\/td><td>N\u00e3o<\/td><td>sim<\/td><\/tr><tr><td>An\u00e1lise de dados brutos gr\u00e1tis<\/td><td>N\u00e3o<\/td><td>N\u00e3o<\/td><td>N\u00e3o<\/td><td>Sim (<a href=\"https:\/\/nebula.org\/free-dna-upload-analysis\/\"> Saber mais<\/a> )<\/td><\/tr><tr><td>Triagem de doen\u00e7as<\/td><td>sim<\/td><td>Sim, mas apenas quando solicitado por um m\u00e9dico<\/td><td>Sim (Circle Premium)<\/td><td>Pontua\u00e7\u00f5es polig\u00e9nicas para muitas caracter\u00edsticas e doen\u00e7as<\/td><\/tr><tr><td>Nutri\u00e7\u00e3o e treinamento f\u00edsico <\/td><td>N\u00e3o<\/td><td>N\u00e3o<\/td><td>Sim (30 minutos cada)<\/td><td>N\u00e3o<\/td><\/tr><tr><td>Actualiza\u00e7\u00f5es regulares baseadas nas \u00faltimas descobertas em gen\u00e9tica<\/td><td>N\u00e3o <\/td><td>N\u00e3o<\/td><td>N\u00e3o<\/td><td>Sim (<a href=\"https:\/\/nebula.org\/blog\/pt-br\/category\/reports-pt-br\/\"> Saber mais<\/a> )<\/td><\/tr><tr><td>Relat\u00f3rios de ancestralidade<\/td><td>sim<\/td><td>sim<\/td><td>Limitado<\/td><td>Relat\u00f3rio de ancestralidade profunda com cromossomo Y completo e sequenciamento de mtDNA<\/td><\/tr><tr><td>Custo<\/td><td>$ 99 ou $ 199<\/td><td>$ 99 ou $ 119<\/td><td>$151-$629<\/td><td><a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\">$ 0, $ 99, $ 299<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Se estiver interessado na forma como os seus genes influenciam a sua sa\u00fade e aptid\u00e3o f\u00edsica, deve tamb\u00e9m verificar estes produtos alternativos:<\/p>\n\n<p>Para dieta:<\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/nebula.org\/blog\/fitness-genes-review\/\">Fitness Genes<\/a> (carregamento de dados e kits de teste de DNA)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-foundmyfitness\/\">FoundMyFitness<\/a> (relat\u00f3rio \u00fanico para ou actualiza\u00e7\u00f5es vital\u00edcias e outras regalias com uma assinatura)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/genefood-review\/\">GeneFood<\/a> (carregamento de dados e um teste nutricional personalizado)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-genopalato\/\">Genopalato<\/a> (carregamento de dados e kit de teste de DNA)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/nutrigenomix-review\/\">Nutrigenomix<\/a> (nutri\u00e7\u00e3o personalizada baseada em 70 variantes)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-vitagene\/\">Vitagene<\/a> (dieta e sa\u00fade)<\/li><\/ul>\n\n<p>Aptid\u00e3o geral:<\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/athletigen-review\/\">Athletigen<\/a> (upload gratuito e relat\u00f3rio b\u00e1sico; testes e relat\u00f3rios adicionais dispon\u00edveis a um custo adicional)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-do-genomelink\/\">Genomelink<\/a> (informa\u00e7\u00f5es de condicionamento f\u00edsico)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/sequencing-com-review\/\">Sequencing.com<\/a> (aplicativo de fitness adquirido separadamente)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/xcode-life-review\/\">Xcode Life<\/a> (relat\u00f3rio de fitness e sa\u00fade)<\/li><\/ul>\n\n<p>Sa\u00fade Geral:<\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/nebula.org\/blog\/24genetics-review\/\">24Genetics<\/a> (testes de sa\u00fade)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/athgene-review\/\">AthGene<\/a> (mais de 30 relat\u00f3rios adaptados \u00e0 aptid\u00e3o f\u00edsica, nutri\u00e7\u00e3o e estilo de vida)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/circledna-review\/\">CircleDNA<\/a> (sa\u00fade e bem-estar)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/genovate-review\/\">Genovate<\/a> (testes de relacionamento, sa\u00fade, aptid\u00e3o e ancestralidade)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/healthcodes-dna-review\/\">HealthCodes DNA<\/a> (planos personalizados de bem-estar, nutri\u00e7\u00e3o e fitness)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/mydna-review\/\">myDNA<\/a> (planos personalizados de fitness, dieta e medica\u00e7\u00e3o)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-orig3n\/\">Orig3n<\/a> (v\u00e1rios testes de DNA &#8211; n\u00e3o mais dispon\u00edveis)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-da-prometease\/\">Promethease<\/a> (informa\u00e7\u00e3o sobre sa\u00fade)<\/li><li>Auto-decodifica\u00e7\u00e3o (relat\u00f3rios de bem-estar)<\/li><\/ul>\n\n<p>Outros produtos de teste de DNA que oferecem sequenciamento de exoma incluem:<\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/ambry-genetics-review\/\">Gen\u00e9tica Ambry<\/a> (diagn\u00f3stico cl\u00ednico)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/dante-labs-review\/\">Dante Labs<\/a><\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-genedx\/\">GeneDx<\/a> (mais testes cl\u00ednicos para doen\u00e7as raras)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/helix-dna-review\/\">ADN Helix<\/a> (custo adicional para as aplica\u00e7\u00f5es)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/invitae-review\/\">Invitae<\/a> (diagn\u00f3stico)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/miriade-revisao-genetica\/\">Myriad Genetics<\/a> (diagn\u00f3stico cl\u00ednico para c\u00e2ncer)<\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-tellmegen\/\">tellmeGen<\/a><\/li><li><a href=\"https:\/\/nebula.org\/blog\/pt-br\/veritas-genetics-review\/\">Veritas Genetics<\/a> (mais sequencia\u00e7\u00e3o de todo o genoma)<\/li><\/ul>\n\n<p>Aprender mais sobre<a href=\"https:\/\/nebula.org\/blog\/pt-br\/sequenciamento-completo-do-exoma\/\"> sequenciamento completo do exoma<\/a> !<\/p>\n\n<p>Existem muitas grandes empresas de suplementos por a\u00ed que podem ajud\u00e1-lo a perder peso e ficar saud\u00e1vel (voc\u00ea pode ler sobre muitos deles em nosso blog!) Mas tenha cuidado! H\u00e1 tamb\u00e9m drogas experimentais perigosas como <a href=\"https:\/\/nebula.org\/blog\/sr9009-review\/\">SR9009<\/a> e <a href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-rad-140\/\">RAD 140<\/a> que n\u00e3o s\u00e3o aprovadas para consumo humano.<\/p>\n\n<p>Voc\u00ea gostou da revis\u00e3o do DNAfit? Voc\u00ea pode encontrar mais<a href=\"https:\/\/nebula.org\/blog\/pt-br\/category\/reviews-pt-br\/\"> An\u00e1lises de teste de DNA<\/a> em nosso blog e confira nosso<a href=\"https:\/\/nebula.org\/blog\/pt-br\/best-dna-test-kits\/\"> guia completo para o melhor kit de teste de DNA e outros testes caseiros<\/a> . Ou, se precisar de mais informa\u00e7\u00f5es, pode ler mais sobre <a href=\"https:\/\/nebula.org\/blog\/dna-diet-testing\/\">testes de dieta de ADN<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 fatos de nossa an\u00e1lise DNAfit Localiza\u00e7\u00e3o: Kent, Inglaterra Produtos: Dieta e sa\u00fade baseada na genotipagem; um teste de ADN mais detalhado (Circle Premium) baseado na sequencia\u00e7\u00e3o de todo o exomo Relat\u00f3rios: Sobre nutri\u00e7\u00e3o e forma\u00e7\u00e3o ou um relat\u00f3rio de &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/pt-br\/revisao-de-dnafit\/\"> <span class=\"screen-reader-text\">Revis\u00e3o do DNAfit &#8211; Este teste de DNA pode ajud\u00e1-lo a ficar em forma?<\/span> Leia mais \u00bb<\/a><\/p>\n","protected":false},"author":18,"featured_media":31968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5003],"tags":[],"class_list":["post-14925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reviews-pt-br"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>An\u00e1lise DNAfit - 7 fatos que voc\u00ea deve saber [JULY 2022]<\/title>\n<meta name=\"description\" content=\"DNAfit \u00e9 uma empresa que usa testes gen\u00e9ticos para fornecer recomenda\u00e7\u00f5es de exerc\u00edcios e dieta. 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