{"id":9489,"date":"2021-01-05T23:21:00","date_gmt":"2021-01-06T04:21:00","guid":{"rendered":"https:\/\/nebula.org\/blog\/%d0%b7%d0%b0%d0%ba%d0%be%d0%b4%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%be-%d0%be%d0%b4%d0%b8%d0%bd%d0%be%d1%87%d0%b5%d1%81%d1%82%d0%b2%d0%be-%d0%b2-%d0%b2%d0%b0%d1%88%d0%b5%d0%b9-%d0%b4%d0%bd%d0%ba\/"},"modified":"2021-02-20T20:45:35","modified_gmt":"2021-02-21T01:45:35","slug":"%d0%b7%d0%b0%d0%ba%d0%be%d0%b4%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%be-%d0%be%d0%b4%d0%b8%d0%bd%d0%be%d1%87%d0%b5%d1%81%d1%82%d0%b2%d0%be-%d0%b2-%d0%b2%d0%b0%d1%88%d0%b5%d0%b9-%d0%b4%d0%bd%d0%ba","status":"publish","type":"post","link":"https:\/\/nebula.org\/blog\/ru\/%d0%b7%d0%b0%d0%ba%d0%be%d0%b4%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%be-%d0%be%d0%b4%d0%b8%d0%bd%d0%be%d1%87%d0%b5%d1%81%d1%82%d0%b2%d0%be-%d0%b2-%d0%b2%d0%b0%d1%88%d0%b5%d0%b9-%d0%b4%d0%bd%d0%ba\/","title":{"rendered":"\u0417\u0430\u043a\u043e\u0434\u0438\u0440\u043e\u0432\u0430\u043d\u043e \u043b\u0438 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\u0433\u043e\u0440\u043e\u0434 \u0438\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u043c\u0435\u0440\u0442\u0438 \u043b\u044e\u0431\u0438\u043c\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043c\u044b \u0432\u0441\u0435 \u0432 \u043a\u0430\u043a\u043e\u0439-\u0442\u043e \u043c\u043e\u043c\u0435\u043d\u0442 \u043f\u0435\u0440\u0435\u0436\u0438\u043b\u0438 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u043e. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0433\u043e\u0432\u043e\u0440\u044f\u0442, \u0447\u0442\u043e \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u043e \u0440\u0430\u0441\u0442\u0435\u0442 \u0438 \u0432\u0441\u043a\u043e\u0440\u0435 \u043c\u043e\u0436\u0435\u0442 \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0441\u0442\u0430\u0442\u0443\u0441\u0430 \u00ab\u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u043e\u0439 \u044d\u043f\u0438\u0434\u0435\u043c\u0438\u0438\u00bb, \u0447\u0442\u043e \u043f\u043e \u0438\u0440\u043e\u043d\u0438\u0438 \u0441\u0443\u0434\u044c\u0431\u044b \u043f\u043e\u0434\u043f\u0438\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0448\u0438\u043c \u0431\u043e\u043b\u0435\u0435 \u0448\u0438\u0440\u043e\u043a\u0438\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c<a href=\"https:\/\/www.forbes.com\/sites\/alicegwalton\/2019\/01\/24\/loneliness-linked-to-negative-social-media-experiences-study-finds\/#10887d697afe\"> \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0430<\/a> \u0438 \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u044b. \u042d\u0442\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0430, \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0449\u0438\u0435 \u043f\u0440\u0438 \u0440\u0430\u0437\u043d\u0438\u0446\u0435 \u043c\u0435\u0436\u0434\u0443 \u0436\u0435\u043b\u0430\u0435\u043c\u044b\u043c \u0438 \u0444\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u044f\u043c\u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0443\u0441\u0438\u043b\u0435\u043d\u0438\u044e \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438. <br\/><\/p>\n\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e, \u0447\u0442\u043e \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u043d\u043e \u0438 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u044f\u0434 \u0440\u0430\u0437\u0440\u0443\u0448\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445<a href=\"https:\/\/www.cigna.com\/individuals-families\/health-wellness\/chronic-loneliness\"> \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u0434\u043b\u044f \u043d\u0430\u0448\u0435\u0433\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/a> . \u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u044e\u0442 \u0441 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u043c \u043a\u0440\u043e\u0432\u044f\u043d\u044b\u043c \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c, \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u043c \u0440\u0438\u0441\u043a\u043e\u043c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0438 \u0440\u0430\u043a\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f\u043c\u0438. \u0411\u044b\u043b\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0430 \u0441\u043e\u043a\u0440\u0430\u0449\u0430\u044e\u0442 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0436\u0438\u0437\u043d\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043d\u0430<a href=\"https:\/\/blogs.scientificamerican.com\/observations\/loneliness-is-harmful-to-our-nations-health\/\"> \u0434\u043e 15 \u043b\u0435\u0442<\/a> . \u0414\u043b\u044f \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044f, \u044d\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0436\u0435 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043e\u0436\u0438\u0434\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0432\u044b\u043a\u0443\u0440\u0438\u0432\u0430\u043d\u0438\u044f 15 \u0441\u0438\u0433\u0430\u0440\u0435\u0442 \u0432 \u0434\u0435\u043d\u044c!<\/p>\n\n<h4 class=\"wp-block-heading\">\u0412\u0430\u0448\u0438 \u0433\u0435\u043d\u044b \u043c\u043e\u0433\u0443\u0442 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0430\u0441 \u043e\u0434\u0438\u043d\u043e\u043a\u0438\u043c<\/h4>\n\n<p>\u0425\u043e\u0442\u044f \u043c\u043d\u043e\u0433\u0438\u0435 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\u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0430, \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0431\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0438 \u043d\u0430 \u044d\u0442\u043e\u0439 \u043d\u0435\u0434\u0435\u043b\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043e\u0442 \u0418\u041c\u0422 \u0434\u043e \u0436\u0438\u0440\u043e\u0432\u044b\u0445 \u043e\u0442\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u043f\u043e\u0447\u0435\u043a.<br\/><\/p>\n\n<p>\u041c\u044b \u0443\u0441\u0435\u0440\u0434\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u043d\u0430\u0434 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435\u043c \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0445 \u043d\u0430\u0443\u0447\u043d\u044b\u0445 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0439, \u0447\u0442\u043e\u0431\u044b \u0434\u0430\u0442\u044c \u0432\u0430\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0432\u0430\u0448\u0435\u0433\u043e \u0433\u0435\u043d\u043e\u043c\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0443\u0434\u043e\u0431\u043e\u0432\u0430\u0440\u0438\u043c\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u044d\u0442\u0438 \u0438\u0434\u0435\u0438 \u043c\u043e\u0433\u0443\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u044c \u0434\u043b\u044f \u0432\u0430\u0441. Nebula \u0441\u0447\u0438\u0442\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u043f\u044b\u0442 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u043d\u0435 \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0442 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0441\u0435\u043a\u0432\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f. \u041d\u0430\u0443\u043a\u0430 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f, \u043a\u0430\u043a \u0438 \u043d\u0430\u0448\u0438 \u0437\u043d\u0430\u043d\u0438\u044f \u043e \u0433\u0435\u043d\u043e\u043c\u0435 \u0438 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043e\u043d \u0438\u0433\u0440\u0430\u0435\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u043e \u0432\u0441\u0435\u043c, \u0447\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0441. \u041d\u0430\u0448\u0438 \u0433\u0435\u043d\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u043c\u043d\u043e\u0433\u043e\u0435 \u0438\u0437 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u043d\u0430\u0441 \u043d\u0430\u043c\u0438 &#8212; \u043e\u0442 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0430 \u0434\u043e \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043c\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u043c, \u0447\u0442\u043e \u043c\u044b \u043e\u0431\u044f\u0437\u0430\u043d\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u0432\u0441\u0435\u043c \u043d\u0430\u043c \u043f\u043e\u043d\u044f\u0442\u044c \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043a\u043e\u0434, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0439\u0441\u044f \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0438\u0437 \u043d\u0430\u0441.<\/p>\n\n<p>\u0427\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u043a \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0441\u0432\u043e\u0438\u0445 \u0433\u0435\u043d\u043e\u0432 \u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043e\u043d\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442,<a href=\"https:\/\/nebula.org\/whole-genome-sequencing\/\"> \u0437\u0430\u043a\u0430\u0437\u0430\u0442\u044c \u043d\u0430\u0431\u043e\u0440 \u0434\u043b\u044f \u0441\u0435\u043a\u0432\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0432\u0441\u0435\u0433\u043e \u0433\u0435\u043d\u043e\u043c\u0430<\/a> C\u0435\u0433\u043e\u0434\u043d\u044f! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u042d\u043f\u0438\u0434\u0435\u043c\u0438\u044f \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0430 \u041b\u044e\u0434\u0438 &#8212; \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435. \u0411\u0443\u0434\u044c \u0442\u043e \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0432 \u043a\u043e\u043d\u0446\u0435\u0440\u0442, \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u0432\u0441\u0435 \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u044e\u0442 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438, \u043f\u0435\u0440\u0435\u0435\u0437\u0436\u0430\u044e\u0442 \u043d\u0430 \u043d\u043e\u0432\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u0432 \u043d\u043e\u0432\u044b\u0439 \u0433\u043e\u0440\u043e\u0434 \u0438\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u043c\u0435\u0440\u0442\u0438 \u043b\u044e\u0431\u0438\u043c\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043c\u044b \u0432\u0441\u0435 \u0432 \u043a\u0430\u043a\u043e\u0439-\u0442\u043e \u043c\u043e\u043c\u0435\u043d\u0442 \u043f\u0435\u0440\u0435\u0436\u0438\u043b\u0438 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u043e. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0433\u043e\u0432\u043e\u0440\u044f\u0442, \u0447\u0442\u043e &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/nebula.org\/blog\/ru\/%d0%b7%d0%b0%d0%ba%d0%be%d0%b4%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%be-%d0%be%d0%b4%d0%b8%d0%bd%d0%be%d1%87%d0%b5%d1%81%d1%82%d0%b2%d0%be-%d0%b2-%d0%b2%d0%b0%d1%88%d0%b5%d0%b9-%d0%b4%d0%bd%d0%ba\/\"> <span class=\"screen-reader-text\">\u0417\u0430\u043a\u043e\u0434\u0438\u0440\u043e\u0432\u0430\u043d\u043e \u043b\u0438 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u043e \u0432 \u0432\u0430\u0448\u0435\u0439 \u0414\u041d\u041a?<\/span> \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb<\/a><\/p>\n","protected":false},"author":12,"featured_media":4808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[4975],"tags":[],"class_list":["post-9489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4975"],"yoast_head":"<!-- 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Political Science. He earned an M.S. and is currently a Ph.D. Candidate in the Biological and Biomedical Sciences (BBS) Ph.D. program at Harvard University.\u00a0He has experience in science policy as an intern at the Science and Innovation Network where he assisted in the science diplomacy functions of the British Consulate-General and as a research associate at TScan Therapeutics. He is also interested in science communication and writing. 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