Simply Sensitivity Checks review – Check and free resources?

Simply Sensitivity Checks Review Summary

Simply Sensitivity Checks offers three levels of sensitivity tests for food and non-food items. Learn more in our Simply Sensitivity Checks review!

Fiyin Ebemidayo, B.S.

simply sensitivity checks test kit


Most customer reviewers felt that the Simply Sensitivity Checks test was useful for improving their health and diet. Some felt that the pricing was not transparent after unintentionally signing up for a subscription at check out. The most comprehensive product includes over 900 items.


7 Facts from our Simply Sensitivity Checks Review

  1. Location: Northampton UK
  2. Products: Basic, Advanced, and Ultimate Health Sensitivity tests
  3. Cost: $123 – $166
  4. Reports: High, moderate, or low reactivity on 400 to 900+ food sensitivities
  5. How it works: Customers order and register their tests. Then, they send a hair sample and receive results in 3-5 days
  6. Counseling available: No
  7. Other Products: Nebula Genomics offers 30X Whole Genome Sequencing that decodes 100% of your DNA and offers reports on diet and much more!

This review is written with the intent to be as unbiased as possible. However, it represents the opinion of an individual reviewer and is therefore subjective. Furthermore, at Nebula Genomics we seek to educate the public about the benefits of Whole Genome Sequencing. Information about our Whole Genome Sequencing DNA test is therefore incorporated into the review.

December 20, 2022

Pros and Cons


  • Free resources 
  • Affordable 
  • Analyzes over 900 food and non-food items
  • Services customers worldwide


  • Sample shipping can take up to a week
  • Refunds require proof of elimination diet
  • Meal planning is a subscription and may not be clear on check out


Simply Sensitivity Checks focuses on food sensitivity or food intolerance tests. If people are suffering from undiagnosed bloating, fatigue, headaches, rashes, and stomach pain, they may find the cause through sensitivity testing. This method identifies food and other items that one’s body is sensitive to and that can be causing a variety of health issues.

Simply Sensitivity Checks homepage
Simply Sensitivity Checks homepage

This platform operates out of the UK and serves countries worldwide. It only partners with ISO and UKAS accredited laboratories that adhere to the highest standards of quality assurance. 

Simply Sensitivity Checks looks at sensitivities, a reaction triggered by the body’s digestive system. This company does not analyze food allergies, which are immune responses or offer allergy tests. While sensitivities may cause discomfort, allergies can lead to serious and even life threatening side effects. You should talk with a doctor if you think you are experiencing undiagnosed allergies.

The company offers three tests that differ by the amount of items tested. Simply Sensitivity Checks claims to process over 5,000 tests per month. After purchasing a test, customers have access to the support team via chat, email, and phone.

Food and environmental sensitivities are just one aspect of overall health! Another view is through genetic predispositions.

At Nebula Genomics, we provide Whole Genome Sequencing that decodes 100% of your DNA. These results can help make sense of other health test products. Click here to learn more!

The Science Behind Simply Sensitivity Checks

Simply Sensitivity Checks claims that its tests take food and sensitivity analysis to a new level. It uses bioresonance testing to detect user system irregularities. 

Bioresonance is a type of Complementary and Alternative Medicine (CAM) defined as a therapy outside of traditional medicine. This type of analysis is based on analyzing a hair sample for energy patterns and comparing it with energy in different items, including food, drink, and more. When the energies do not align you may discover what is causing digestive issues.

The company notes that advantages of bioresonance testing include non-invasive sample collection, quick and easy analysis without finger pricks, and comprehensive testing. There is also value in not sending a physical home kit, allowing customers to submit their samples the day they purchase the test.

Review of the Simply Sensitivity Checks Products

Simply Sensitivity Checks offers three health tests based on the amount of items analyzed. These options are:

  • Basic (400+ items)
  • Advanced (700+ items)
  • Ultimate (900+ items)

It also includes free after test resources with each purchase that include an elimination diet guide, meal planning service (free for first month before a required subscription), and 12 step nutrition guide written by registered nutritionists. The guide will help users to adjust their diet and ensure the intake of the right foods and drinks.

The test does not feature a physical kit. Once the user purchases a test, an email containing a unique code will be sent for the completion of the registration process.

Basic Health Sensitivity Test

This is one of Simply Sensitivity Checks’ food sensitivity tests. The product covers over 400 food items that encompass common food intolerances/sensitivities.

Simply Sensitivity Checks Basic Health Sensitivity Test
Simply Sensitivity Checks Basic Health Sensitivity Test

This basic test only analyzes food items including cheese, dairy, gluten, fish, meat, nuts, etc.

Advanced Health Sensitivity Test

The major difference between this and the Basic test is in the number of items that are tested in the Advanced Health Sensitivity Test. While the Basic test analyzes over 400 food items, the Advanced test encompasses more than 700 food and non-food items.

Simply Sensitivity Checks Advanced Health Sensitivity Test
Simply Sensitivity Checks Advanced Health Sensitivity Test

In addition to the foods tested in the Basic test, the Advanced test also looks at non-food, metals, vitamins, minerals, and gut health.

Ultimate Health Sensitivity Test

The Ultimate Health Sensitivity Test is the most comprehensive sensitivity test the company offers. It analyzes over 900 food and drink items. The test, just like the ones mentioned above, comes with a free elimination diet guide, meal planning service, and a 12-week nutrition guide.

Simply Sensitivity Checks Ultimate Health Sensitivity Test
Simply Sensitivity Checks Ultimate Health Sensitivity Test

In addition to the food and non-food items analyzed in the Advanced test, the Ultimate test also includes additives such as antioxidants, sweeteners, preservatives, and more.

Review of Taking a Simply Sensitivity Checks Test

Like most companies that use bioresonance testing, Simply Sensitivity Checks do not send customers a physical test. Instead, they will order the product from their home and receive instructions.

Customers who make the purchase will receive an email confirmation, including their unique registration number. After registration online customers take their sample and send it to the lab. It may take up to a week for the sample to arrive.

Taking a Simply Sensitivity Checks test
Taking a Simply Sensitivity Checks test

Hair testing requires a few (4-10) strands depending on its length. Results will be ready via email 3-5 days after the sample arrives in the lab.

Review of Simply Sensitivity Checks Cost

The bioresonance analysis costs with this company are on par with other tests on the market, although they tend to be a bit higher. The test prices increase with more items tested.

  • Basic Health: $123
  • Advanced Health: $148
  • Ultimate Health: $166

In December 2022, the company is running a holiday sale that contains a coupon code reducing its tests to 80% off.

The company has a 100% satisfaction guaranteed refund policy. To be eligible customers must have followed the elimination diet for at least six weeks after receiving the results and have kept a valid food diary. A dietician must review the diary before the company issues a refund. If they determine that your symptoms did not improve by following the recommendations they company will refund the purchase.

Customers should also be careful about the subscription plan for meal planning. Some reviewers noted that they were unaware that the service is no longer free after a trial period.

Review of a Simply Sensitivity Checks Report

The format for the Simply Sensitivity Checks is the same for all three tests, just with a different amount of information provided depending on the selected product. We’ll look at a sample of the Ultimate Health Sensitivity Test report below, which is the most comprehensive.

The first section of the report provides instructions for interpreting the results. Each item tested is given a color coding. Food, non-food, metals, and additives are ranked as either high reactivity (red), moderate reactivity (yellow), or no reactivity (green). Vitamins, minerals, and gut health items are ranked as either outside range (red) or within range (green).

Report rankings
Report rankings

The following report sections are broken down into different categories:

  • Foods
  • Non-foods (such as grass, insects, and flowering plants)
  • Metals
  • Vitamin A-K
  • Mineral and other nutrients
  • Gut health
  • Additives

As shown in the sample of the foods section below, the overview part provides a list of the items that rank in either the high or moderate reactivity categories. It does not list items that resulted in no reactivity.

High reactivity items in a sample report
High reactivity items in a sample report

The analysis section in each category lists every item tested for and the result.

Example of food items ranked in a report analysis
Example of food items ranked in a report analysis

This format is repeated for all 900+ items tested.

To take action with these results Simply Sensitivity Checks provides free resources like the elimination diet guide, meal planning service (1 month), and 12 step nutrition guide. These resources are not part of the report.

Review of Simply Sensitivity Checks Privacy Policy

The company collects information when users order or register on their website. Details include the user’s name, address, phone number, and credit card information.

The information is collected to personalize the user’s experience, process transactions, and to send periodic emails regarding products and services. Such information is kept in a secure network, only accessible by a limited number of individuals who provide the service. The company scans its website regularly to protect information from threats and vulnerabilities. 

After a customer’s hair strands are analyzed for intolerances, it is destroyed. Simply Sensitivity Checks does not share this information with other companies. In fact, it does not work with third-parties at all.

Other Simply Sensitivity Checks Reviews

Simply Sensitivity Checks has a 4 star rating on Trustpilot with over 500 reviews. Many customers felt that they learned a lot from their results and were able to adjust their diets to create a positive health outcome. However, some reviewers claim that they did not receive their results or felt that the results were inaccurate.

The largest complaint came from customers who thought the meal planner was free but later found out that they were paying a monthly subscription. These customers did not feel it was clear on the website or at check out.

The company also has a 4.2 rating on Trusted Shops with almost 400 reviews. In this case the most common complaint was that customers did not receive their results. Positive comments noted that the users felt the service had positive health benefits.

Simply Sensitivity Checks Comparison to Other Food Sensitivity Test Companies

You may also be interested in 5Strands, 7DROPS,, Check my body health, and YorkTest Laboratories, which also offer sensitivity testing.

5Strands7DROPSAllergytest.coCheck My Body HealthSimply Sensitivity ChecksYorkTest Laboratories
Major items testedUp to 644 (food) and 197 (environment) intolerances295 allergies and 286 food intolerances38 allergies, 40-79 intolerances (food+drink), and 500-975 sensitivities (food, drink, and environment)400 – 970 (includes gut health and digestion)400-900+ food and non-food sensitivities100-200 food and drink ingredients
Testing methodHair sample for bioresonance testingBlood spotBlood spot (allergies) or hair sample (intolerances)Hair sample for bioresonance testingHair sample for bioresonance testingBlood test
Who is it for?Food sensitivities for children, adults, and petsAll age groupsAdults and children over 2 (if recommended)Adults and children over the age of sixAdults and children over the age of sixSeparate tests for adults and children age 2-17
ReportsIntolerances divided into mild to severe categoriesIgE (allergies) and IgG (intolerances)Low, moderate, and high reactionsHigh and moderate reactivityHigh, moderate, and no reactivityHigh, moderate, and no reactivity
CounselingYesNoNoYesNoYes (extra fee)
Cost$78 – $88$179 – $259$173-$319 (allergies/intolerances) or $99-$135 (sensitivities)$97 – $136$123 – $166$142

Nebula Genomics

Simply Sensitivity Checks provides users with relevant information about food sensitivity and recommended food and non-food exposures to maintain the best health. Exploring food sensitivities is just one way to investigate undiagnosed symptoms and tailor your diet on the personal level.

Other ways that focus on the unique body is through genetic testing. Some genetic tests just give you a snapshot of your health, generally analyzing about 0.2% of the genome that reflects the most common traits and conditions. On the other hand, Nebula Genomics offers 30x whole genome sequencing, a next-generation sequencing technique that decodes 100% of your DNA. Results also come with ancestry reporting and genome exploration tools.

By unlocking your genetic predispositions you can have a clearer picture of links between sensitivities and symptoms and may even find it easier to take action if the sensitivities have a genetic basis.

As always, you will want to check with your doctor or health care provider before making diet or drastic lifestyle changes.

For only $299 or less, customers will get access to their entire genome, allowing them to continue to ask more questions as more research is conducted.

Simply Sensitivities ChecksNebula Genomics
Testing methodBioresonance testing through a hair sampleWhole genome sequencing through a saliva sample
ReportsUp to 900+ food and non-food sensitivitiesAn extended genetic report that is updated regularly
CounselingNoNo, but data is of the highest quality and can be used by physicians and genetic counselors
Cost$123 – $166 $0, $99, $299

4U Health also offers tests for allergies, sensitivities, pharmacogenetics, and drug tests.

Did you like our Simply Sensitivity Checks review? You can read more reviews on our blog and check out our complete guide to the best DNA test kit and other home tests.

About The Author