Check my body health – A simple two-option sensitivity test?

Check my body health Review Summary

Check my body health offers two levels of testing for food and other sensitivities. Learn more in our Check my body health review!

Fiyin Ebemidayo, B.S.

check my body health test
Price
Results
Customer service

Summary

Check my body health is sold at a competitive price for bioresonance sensitivity testing. Most customers found their results useful and easy to read although some reported not receiving them. Overall, customers have high praise for the customer service.

4.7

7 Facts from our Check my body health Review

  1.  Location: Northampton, England
  2. Products: Complete Sensitivity (970 items) and Essentials Sensitivity (400 items) tests
  3.  Cost: $97 – $136 
  4. Reports: 
  5. How it works: Customers order their analysis from home and follow instructions for sending for analysis. Results are typically available 3-5 days after the sample arrives at the lab.
  6. Counseling available: No
  7. Other Products: Nebula Genomics offers 30X Whole Genome Sequencing that decodes 100% of your DNA and offers reports on diet and much more!

This review is written with the intent to be as unbiased as possible. However, it represents the opinion of an individual reviewer and is therefore subjective. Furthermore, at Nebula Genomics we seek to educate the public about the benefits of Whole Genome Sequencing. Information about our Whole Genome Sequencing DNA test is therefore incorporated into the review.

December 7, 2022

Pros and Cons

Pros

  • Easy to read reports
  • Good customer service
  • Available globally

Cons

  • No upload or download of raw data
  • No physical kit

Introduction

Check my body health claims to sell the UK’s most comprehensive sensitivity test. Overall, its two major products test for food sensitivities, one including more items than the other. It also sells the mDNA test for nutrition, fitness, and vitamins. 

Its sensitivity tests for food, drink, environment, heavy metals, etc. are driven by bioresonance technology. Check my body health aims to improve health and wellbeing by identifying the right food and drink to optimize gut health and digestion. Check my body health does not test for food allergies, which are immune reactions. Customers would have to take a special allergy test for antibody levels through a blood, skin prick or patch test.

Check my body health homepage
Check my body health homepage

The website claims that more than 1 million tests have been performed. They are available worldwide and currently used in 25 countries. 

The company is a subsidiary brand under Global Health Tests Limited. It was founded in 2019, and is based in Northampton, England. Their products are available to users around the globe, including places like the United States, Australia, and New Zealand.

Food and environmental sensitivities are just one aspect of overall health! Another view is through genetic predispositions.

At Nebula Genomics, we provide Whole Genome Sequencing that decodes 100% of your DNA. These results can help make sense of other health test products. Click here to learn more!

The Science behind Check my body health

Check my body health uses Bio resonance hair testing to assess food sensitivities. It believes that people may suffer with misinterpreted symptoms for years. Eventually, these small issues can turn into things like fatigue, depression, and gut issues.

Checking for food sensitivity in your diet, where the item or ingredient is disturbing, but not debilitating, can improve your quality of life. Typically, conditions should improve when you no longer consume the sensitivity. 

The company processes the test with an advanced procedure known as Complementary Alternative Medicine (CAMS) and bioresonance therapy. CAMs cover a vast range of therapies that are not included in mainstream medicines.

The company compares the hair sample to the fingerprint of a person. According to this science, all living things give off a certain frequency. This is based on the field of quantum mechanics.

Check my body health and analyze the hair sample provided for the unique frequencies. Then, they compare the results to the frequencies of the items tested for and combine this with provided personal information. 

Items include food items, non-food items, vitamins, minerals, metals, enzymes and bacteria.

Review of Check my body health Products

Check my body health offers sensitivity tests globally. These are the Essentials Sensitivity and Complete Sensitivity tests, which test for 400 and 970 food and non-food content, respectively.

In addition to the test results, customers also receive an elimination diet guide, food dietary template, results support from BANT registered nutritionists, and 30-day free access to the meal planners. 

After ordering a test, customers do not receive a physical kit in the mail. Instead, they should follow the provided instructions on how to submit their hair sample to the lab.

 The full details of the tests are given below.

Essential Sensitivity test

This is Check my body health’s basic sensitivity test. It covers a wide range of 400 foods and non-food items to identify common triggers.

Below is a list of categories tested with the Essential Sensitivity Test:

  • Food sensitivities (dairy, vegetables, grains, etc.)
  • Non-food sensitivities (shrubs, insects, etc.)
  • Metal sensitivities
  • Mineral analysis
  • Vitamins A-K
  • Additives, sweeteners, colorings, and emulsifiers
Essentials sensitivity ordering page
Essentials sensitivity ordering page

The Essentials Sensitivity test focuses on common food sensitivities, environmental sensitivities (such as pollen and plants), heavy metals, minerals, and a vast number of food and cosmetic additives.

These tests and analyses that are carried out are not in any way substitute for the diagnosis of medical experts. It is advised that users should seek the consultations of a qualified health provider when faced with medical issues and questions.

Complete Health Sensitivity test

This test tests for reactions to 970 food and drink items. It is the company’s most comprehensive test. The website claims it is an award winning No1 food sensitivity test.

Check my body health Complete Sensitivity test
Check my body health Complete Sensitivity test

In addition to the 400 items analyzed with the Essentials test, customers receive results from even more items in the above categories plus additional information on gut health and digestion.These additional categories analyze sensitivities of digestions, including amylase, pepsin, lipase, trypsin, and enterokinase. In the gut health category, it determines sensitivities to species like Lactobacillus acidophilus, Bifidobacterium bifidum, Bacillus coagulans, Lactobacillus reuteri, Streptococcus thermo, and Bifidobacterium infantis.

Review of Taking a Check my body health Test

The company does not send a test kit. Users will need to follow the instructions below to collect the sample and send it back using a free return label provided.

Taking a Check my body health test
Taking a Check my body health test

First, customers select their preferred test and complete an online submission form. They register online with the provided reference number, collect the non-invasive hair sample, and put it inside a bag with seals. To return the sample, customers print and attach the mailing slip with prepared postage. Check my body health sends an email when the sample arrives and results are typically available 3-5 days later.

Review of Check my body test Costs

When it comes to the cost of tests, the Check my body health features are some of the most affordable for the amount of items tested. As of December 2022, it offers 75% off on the prices of the products.

  • Essential Sensitivity: $97 ($25 with 75% off)
  • Complete Sensitivity: $136 ($34 with 75% off) 

The company offers a 100% money back guarantee. Customers are asked to start the provided elimination diet for 6 weeks and keep a food diary. If they do not see improvement in their symptoms, they can contact customer service for further assistance.

Review of Check my body health Report

The Check my body health Essentials report is over 40 pages. It’s important to remember that the report information is not a substitute for professional medical advice, diagnosis or treatment.

Results

The first three sections provide background information, including how to interpret your results, information on CAM, and customer testimonials.

The next six sections represent the analyses divided into categories of the items tested (food, non-food, and metal sensitivities, minerals and other nutrients, vitamin A-K, and additives).

Each category starts with its own background information and tips on how the category is important for health. Then, each item is rated as either high, moderate or no reactivity. 

  • High (red): you have a sensitivity to this item
  • Moderate (yellow): you could potentially have a sensitivity to this item
  • No reactivity (blue): no sensitivity detected

The overview section shows only those items which tested as high or moderate.

Check my body health sample report overview section (food)
Check my body health sample report overview section (food)

The no reactivity items, as well as an easy-to-view summary of the high and moderate sensitivity items, are in the detailed analysis section. This section has lists of the food intolerances tested.

Check my body health sample report details section (food)
Check my body health sample report details section (food)

Next steps

The rest of the report provides suggestions for how to use this information to improve your health. The goal of an elimination diet is to target which items could be causing health issues or gut discomfort.

First, customers will see the tools for an elimination diet. This program works by removing all high and medium reactive foods from the diet for a short period, usually around four weeks. Then, each ingredient is reintroduced one at a time and a patient monitors their health for two days. 

The report includes a reintroduction diary.

Reintroduction diary
Reintroduction diary

The final two sections of the report go into more detail of additives and potential sources of metals.

Review of Check my body health Privacy Policy

Check my body health collects users’ personal information and handles it in accordance with US privacy law and information security. When ordering or registering on the site, as appropriate, users may be asked to enter their name, email address, phone number, credit card information, or other details to help them with their experience.

Information is only accessible by a few people needed to provide the services. Sensitive data, like credit card information, is encrypted via Secure Socket Layer (SSL) technology and processed through a gateway provider – it is not stored on the company’s servers.

The company scans the website regularly for security holes and known vulnerabilities, as well as malware. 

Check my body health only uses the bioresonance hair sample to perform the analysis. It does not take DNA or any other information and it destroys the sample once the analysis is complete.

Other Check my body health Reviews

Check My Body Health has a 4.5 star rating on Trustpilot with over 1000 reviews. The majority of users were impressed by the quick and courteous customer service. They also liked the affordability of the products.

The Essential Sensitivity test on Amazon has mixed reviews of 3.2 with about 80 reviews. Most complaints focused around customers not receiving their results. The Complete Sensitivity test has similar reviews with 3.9 stars and around 250 reviews. The positive reviews highlighted that customers felt they benefited from the knowledge of key ingredients to eliminate from their diet.

Other Tolerance and Sensitivity Tests

Other companies that test for food tolerance or sensitivities include 5Strands, Allergytest.co, Simply Sensitivity Checks, and YorkTest Laboratories.

5StrandsAllergytest.coCheck my body healthSimply Sensitivity ChecksYorkTest Laboratories
Major items testedUp to 644 (food) and 197 (environment) intolerances38 allergies, 40-79 intolerances (food+drink), and 500-975 sensitivities (food, drink, and environment)400 – 970 (includes gut health and digestion)400-900+ food and non-food sensitivities100-200 food and drink ingredients
Testing methodHair sample for bioresonance testingBlood spot (allergies) or hair sample (intolerances)Hair sample for bioresonance testingHair sample for bioresonance testingBlood test
Who is it for?Food sensitivities for children, adults, and petsAdults and children over 2 (if recommended)Adults and children over the age of sixAdults and children over the age of sixSeparate tests for adults and children age 2-17
ReportsIntolerances divided into mild to severe categoriesLow, moderate, and high reactionsHigh and moderate reactivityHigh, moderate, and no reactivityHigh, moderate, and no reactivity
CounselingYesNoYesNoYes (extra fee)
Cost$78 – $88$173-$319 (allergies/intolerances) or $99-$135 (sensitivities)$97 – $136$123 – $166$142

Nebula Genomics

Check my body health emphasizes the role of a good diet in promoting a healthy life. It considers possible food sensitivities and provides tools to help customers identify parts of their diet that may be causing discomfort. Another way to get to the root cause of health is by discovering your genetic predispositions.

Nebula Genomics offers testing that highlights predispositions related to diet, fitness, disease, and much more. With 30x Whole-Genome Sequencing, we sequence 100% of your DNA. This is the most comprehensive test available and covers coding and non-coding regions, as well as the X and Y chromosomes. The test is incredibly accurate and comes with other additions that include ancestry reporting and genome exploration tools.

Regularly updated reports ensure that you will not miss the latest genetic research. For only $299 or less, customers will get access to their entire genome, allowing them to continue to ask more questions as more research is conducted.

Check my body healthNebula Genomics
Testing methodHair sample for bioresonance testingSequences all 20,000 genes and regulatory regions, providing deep info on food sensitivities and metabolism
ReportsReport on food and non-food sensitivities, and elimination dietAn extended genetic report that is updated regularly
Ancestry reportingNoPerforms deep ancestry reporting with the complete Y chromosome and mtDNA sequencing
CounselingYesNo, but data is of the highest quality and can be used by physicians and genetic counselors
Cost $97 – $136 $0, $99, $299

Did you like our Check my body health review? You can read more reviews on our blog and check out our complete guide to the best DNA test kit and other home tests.