MiaDNA review – DNA discovery for you and your child?

MiaDNA Review Summary

MiaDNA is a genetic testing company that focuses on nutrition, wellness, and fitness for children and adults. Learn more in our MiaDNA review!

Fiyin Ebemidayo, B.S.



MiaDNA is a genetic testing company that focuses on wellness for adults and children. Parents have the ability to learn about their child’s predisposition to aspects such as sports and attentiveness. The individual tests can be expensive. Many customers thought the results were interesting although some noted that they can be vague.


7 Facts from our MiaDNA Review

  1. Location: Jerusalem, Yerushalayim, Israel
  2. Products:  4 wellness products and 2 bundles: Children’s DNA Discovery, Diet and nutrition, Wellness and lifestyle, Exercise and fitness, Children Discovery + Exercise and fitness bundle, and Diet and nutrition + Exercise and fitness bundle
  3. Cost: $149-$229 for the programs; supplements start at $30/90 days
  4. Reports: Traits and other predispositions on diet, fitness, and behavior for you and your child
  5. How it works: Create an account, buy the product and provide a DNA sample via cheek swab. Send it to the lab and the results will be emailed as a PDF document
  6. Counseling available: No
  7. Alternative Products: Nebula Genomics offers 30X Whole Genome Sequencing that decodes 100% of your DNA and offers reports on diet and much more!

This review is written with the intent to be as unbiased as possible. However, it represents the opinion of an individual reviewer and is therefore subjective. Furthermore, at Nebula Genomics we seek to educate the public about the benefits of Whole Genome Sequencing. Information about our Whole Genome Sequencing DNA test is therefore incorporated into the review.

March 16, 2022

Pros and Cons


  • Provide good summaries on 4 important genetic areas
  • Combined tests are cheaper compared to individual purchase
  • Easy to understand


  • There are not a lot of additional features
  • Reports can be vague

MiaDNA Introduction

MiaDNA is a genetic testing company that offers 4 at-home products to provide wellness information for children and adults and help customers make smarter life decisions based on their genetic predispositions. Health experts can use this information to draft management plans and prescribe treatments relevant to the customer. The company, which was founded in Jerusalem, Yerushalayim, Israel in 2014, has grown steadily, with advanced test technologies. The company founders are Arik Even-Tov and Avraham Alkabetz.

MiaDNA homepage
MiaDNA homepage

The company states that their mission is to provide easy, affordable access to DNA testing so that customers can understand their genetic makeup. As such, customers can order tests and have them shipped to anywhere in the world.

MiaDNA has continued to improve its test technologies to ensure that patients get the very best results. The children’s test panels have been improved to remove any uncertainty and confusion so that health experts can easily administer treatments. The fitness and diet test provides customers with information on the best diet by checking their genes and family history.

Certified Labs throughout London, England analyze the DNA. The company uses microarray technology to link specific genes to certain details involved with diet, exercise and behavioral patterns.

Did you know that tests like MiaDNA only sequence certain genes relevant to their reports? At Nebula Genomics, we offer affordable Whole Genome Sequencing! This is the most complete DNA test that decodes 100% of your DNA and will enable you to learn more about your ancestry, wellness, and health than any other DNA test! Click here to learn more!

Taking a MiaDNA Test

Taking a MiaDNA is straightforward. All of the products are at-home tests that can be taken at any location. First, you register as a user and purchase your preferred product or bundle out of the ones available. You will be sent a test kit that includes sample collection materials, detailed instructions, and pre-stamped return envelope.

Taking a MiaDNA test
Taking a MiaDNA test

You will take your sample using a buccal swab from your cheek using the supplied sample collection kit. Next, package the sample and send it back to the lab using the prepaid envelope. DNA results are available as a PDF delivered to your email in 4-6 weeks.

Review of MiaDNA Products

MiaDNA sells 4 different products that analyze different aspects of a customer’s DNA. Some are designed specifically for children. Additionally, there are bundles that save you money when purchasing two products.

Children’s DNA Discovery

The MiaDNA test uses the most recent genetic research to help discover scientific information about your child’s DNA, from physical attributes to cognitive abilities. This test could help you understand the ideal sport or position your child should pursue, why your child keeps making mistakes without learning, and how tall your child will be. It also helps you know why your child is daring and reckless, their memory capacity, your child’s internal clock, and if your child will become nearsighted in the future. Overall, this health testing helps provide you with information to help you plan your child’s future and well-being.

Sample of what is included in Children’s DNA Discovery package
Sample of what is included in Children’s DNA Discovery package

Diet and Nutrition

This MiaDNA test informs you about the suitable diet plan that can help achieve your weight loss goals. It informs you on things such as how to lose or maintain weight, maximize your exercise potential, and why you respond to various foods differently. 

This diet and nutrition DNA test reveals how your genetics can affect your diet, and it is ideal for people who want to optimize their diet. This test can be an important addition to weight management strategy because specific genes influence how we desire some food, like why it is difficult for you to get full or snack excessively.

Wellness and Lifestyle

This MiaDNA test helps you learn about your genetic predisposition for specific traits, conditions, behaviors, and how your gene can work favorably for you. It can help you discover if your genes contribute to tendencies for your constant mistakes, your baldness or hair loss issue, your decision-making, and learning pattern, your life span potential, and your memory capacity. 

It also helps you discover if your genes are responsible for being a daring risk-taker, your internal clock, your athletic physical potential, and how you deal with stress. This wellness and lifestyle test can help you understand your unique attributes and empower you with information to help you plan your lifestyle and wellness journey.

Exercise and Fitness

This MiaDNA test helps you know the role of your genetics in your athletic performance, thereby enabling you to understand the physical activities that suit you. It allows you to determine your risk of having injuries from sports, how well your body responds to weight loss due to exercise, and how quickly your body can recover from injuries and sports.

Samples of what is included in the Exercise & Fitness kit
Samples of what is included in the Exercise & Fitness kit

It also helps to determine the type of athlete you are, your muscular fiber profile, and your power training. Usually, a person’s athletic performance is influenced by nutrition, dieting, training, and coaching. However, your genetic profile plays a vital role in your athletic performance, and with this test, you would be well informed about the activities that best suit you.

Children Discovery + Exercise and Fitness bundle

This MiaDNA test is a special bundle that helps focus the genetic analysis of your child’s behavioral, fitness, exercise, and physical tendencies. It also provides information on how your child’s genetics influence what they could be or their personality. This kit is ideal for families who want to maximize their child’s fitness potential, training, and sports activity.

Diet and Nutrition + Exercise and Fitness bundle

This special bundle helps to determine the perfect diet plan, physical activities, and training that best suits your genes. Instead of wasting your time eating the wrong diet, this DNA test is equipped with the proper diet that suits your body type, achieving your weight loss plan. It is the ultimate bundle for those interested in both diet and fitness components of their wellness plans.

Review of MiaDNA Cost

MiaDNA tests are relatively competitive. While they are not the cheapest tests in the market, they cover different biomarkers and are deserving of their various prices. The prices range from $149 to $229:

  • Children’s DNA Discovery: $149
  • Diet and nutrition: $149
  • Wellness and lifestyle: $149
  • Exercise and fitness: $149
  • Children Discovery + exercise and fitness bundle: $229
  • Diet and nutrition + exercise and fitness bundle: $229

Review of MiaDNA Reports

MiaDNA offers reports strictly on genetic predispositions for certain wellness factors such as diet and fitness. For each test, specific traits are tested. For example, the Diet and Nutrition test results include 12 traits:

  • Loss of eating control
  • Snacking behavior
  • Bitter taste
  • Lactose intolerance
  • Gluten intolerance
  • Folate
  • Vitamin B6
  • Vitamin B12
  • Vitamin D
  • Salt sensitivity
  • Caffeine metabolism
  • Alcohol reaction

For the Diet and Nutrition test, each report then explains each of the traits and their effects and food replacement suggestions based on your results.

Generally, the reports include a table that lists trait, gene, genotype, and result.

HeightACTN3T:TBelow Average
Sample of a height trait included in a MiaDNA report

Review of MiaDNA Privacy

MiaDNA takes data privacy very seriously, and as such registered users can be sure of full data protection. Results are delivered privately via email or the secure company website. MiaDNA only uses public and private user submitted data to analyze and gather statistical aggregate information. These statistical analysis generally includes age, gender or any other user characteristic.

Other MiaDNA Reviews

The MiaDNA Diet & Nutrition test is available on Amazon. Although it only has a 2.2 out of 5 stars this is only based on the opinion of 20 reviewers. The most critical reviews claim that the information provided is too general for the price. Positive reviewers indicated that they liked the accuracy and found the recommendations on what to substitute in their diet useful.

Nebula Genomics

MiaDNA is a major genetic firm that provides a specialized test for customers to help them know how their bodies and genes affect certain parts of their lives. Consumers can discover their genetic predisposition to certain foods, know their fitness level, and understand what type of exercise and applications work for them. 

Another top company that offers similar and vaster services like MiaDNA is Nebula Genomics. While both companies focus on genetic predispositions, Nebula Genomics is a much more comprehensive test that highlights diet, fitness, and metabolism predispositions along with health conditions and ancestry. With 30x Whole-Genome Sequencing, Nebula sequences 100% of your DNA, not just specific genes, to give you full control over your genetic blueprint.

With regularly updated reports, you learn more about your genetics as new scientific research is performed. You also get access to DNA exploration tools so that you can discover more on your terms.

Nebula Genomics tests are accurate and come with other additions that include ancestry reporting and genome exploration tools. Regularly updated reports ensure that you will not miss the latest genetic research. Nebula Genomics price is extremely competitive with the highest product cost at $299.

MiaDNANebula Genomics
Testing methodSequences some genes to provide reportsSequences all 20,000 genes and regulatory regions
ReportsDedicated articles about genesAn extended genetic report that is updated regularly
Ancestry reportingNoPerforms deep ancestry reporting with the complete Y chromosome and mtDNA sequencing
CounselingNoNo, but data is of the highest quality and can be used by physicians and genetic counselors
Cost $149-$229 $0, $99, $299

Did you like our MiaDNA review? You can read more reviews on our blog and check out our complete guide to the best DNA test kit and other home tests.

Other companies

This company offers a variety of tests for different inquiries. Other companies that offer different testing options include:

  • 24Genetics (various tests for health, ancestry, sports, skin, pharmacogenomics, WES, and WGS)
  • Chronomics (wellness and epigenetic tests)
  • DNACode (fitness & nutrition, skin, and ancestry options)
  • dnaPower (health and wellness DNA testing for diet, exercise, brain health, and more)
  • Dynamic DNA Labs (at home tests for health, ancestry, skin, personality, and more)
  • Genebase (genetic tests for lifestyle, health, disease, traits, behavior, and ancestry)
  • GenebyGene (diagnostics, ancestry, and special services for forensics and researchers)
  • GenePlanet (European testing company for lifestyle, ancestry, and health)
  • Genes for Good (research project with health surveys)
  • Genovate (relationship, health, fitness, and ancestry tests)
  • HealthCodes DNA ($249-$799 for personalized plans for wellness, nutrition, and fitness)
  • Mapmygenome (preventative genetics, diagnostics, and Indian ancestry)
  • Muhdo (genetic predispositions and epigenetics)
  • myDNA (personalized fitness, diet, and medication plans)
  • PerkinElmer Genomics (WES, WGS, newborn screening, and more)
  • Toolbox Genomics (various DNA, epigenetics, and health tests)

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