GenoPalate review – Is the right diet in your DNA?

GenoPalate Review Summary

GenoPalate review by geneticists! GenoPalate promises to help you optimize your nutrition based on the results of DNA testing.

Christina Marvin



GenoPalate is a nutritional genomics company that offers diet recommendations based on DNA for a reasonable price.


September 21, 2021

7 Facts from our GenoPalate Review

  1. Location: Milwaukee, Wisconsin, USA
  2. Products: DNA testing kit and DNA data upload
  3. Reports: diet recommendations based on DNA data analysis
  4. DNA data access: not available for download
  5. Privacy: will share anonymized customer data
  6. Cost: $40 for data upload; $150 for DNA kit
  7. Alternatives: Nebula Genomics (Whole Genome Sequencing with weekly updated reports (incl. diet), data exploration tools, and advanced ancestry reporting)

GenoPalate Introduction

GenoPalate is a nutritional genomics company that promises to help you optimize your nutrition and identify food intolerances based on genetic testing results. It is a startup out of Milwaukee, WI, that provides personalized diet recommendations based on its ability to analyze DNA data.

For the most part, GenoPalate is one of many DNA interpretation sites that appeared over the past years. In this case, the company specializes in nutritional analysis and diet needs from DNA. For those who wish to upload DNA for health, this company provides a good focus on daily nutrition needs.

Dr. Sherry Zhang, Dr. Paul Auer, and nutritionist Matt Edwards founded the company in 2016. Dr. Zhang received her doctorate in molecular biology from Marquette University and then started research on obesity and metabolic health. She was working as an assistant professor at the Medical College of Wisconsin when she began the company.   

Did you know that most genetic tests like GenoPalate decode only 0.02% of your DNA? At Nebula Genomics, we offer the most affordable Whole Genome Sequencing! This is the most complete DNA test that decodes 100% of your DNA and will enable you to learn more about your ancestry, wellness, and health than any other DNA test! Click here to learn more!

Taking the GenoPalate DNA Test

So, how do you get started? Customers have two options to obtain their nutrition reports. The first option is to upload raw DNA data from DNA testing sites like 23andMe or Ancestry. Otherwise, they can purchase a GenoPalate home DNA testing kit. 

Genopalate reports are available as PDF files that can be printed out.
Genopalate reports are available as PDF files that can be printed out.

Review of GenoPalate raw data upload

GenoPalate is one of the sites you can upload raw DNA data. Before you can upload your DNA testing data, you must download it from the 23andMe or Ancestry website. Then, you can upload the Raw Data Text File onto the GenoPalate website using your GenoPalate login.

The company will not allow the upload of raw DNA data from sites other than 23andMe and Ancestry. Results using existing data will be ready in 1-3 weeks.

Purchasing a DNA testing kit

If customers choose to purchase a DNA testing kit, they will provide a saliva sample. GenoPalate analyzes DNA at a third-party lab and results from these DNA tests will be ready in 4-6 weeks. Customers receive the DNA report from either their raw data upload or the GenoPalate test through an online account.  

Review of GenoPalate Reports

With its reports, this company attempts to analyze a user’s nutrition profile to answer the question “Why Eat For Your Genes?”.

The reports analyze the parts of your genes that are linked to nutrition. It then makes science based recommendations if a positive health outcome is associated with personalized genetic makeup. Specifically, the report contains: 

  1. Optimal intake for 23 nutrients, including amounts of vitamins and minerals.
  2. The 85 best foods to build a meal plan for personalized nutrition needs.
  3. Food sensitivities to lactose (lactose intolerant), gluten, alcohol, and caffeine.

You can access a sample report from their website. The nutrient list includes things like saturated fat, carbohydrates, protein, and calcium. The report then divides your recommended foods into 16 categories including fruits, vegetables, meats, seafood, and cheeses.

The report recommends 85+ foods based on your DNA test, generating a genetic line of health food for you. Here’s a breakdown of the sample report:

  • A crash course in genetics. The report begins by describing what genes GenoPalate analyzes and how those genes are related to processing food.
  • Your Genes + Nutritional Science = Your Foods This part of the report focuses on your genes. The report shows genes analyzed, the percentage of the population with your genotype, and recommended intakes of nutrients.
GenoPalate analyzes genetic variants that have been linked to nutrition. From GenoPalate review.
GenoPalate analyzes genetic variants that have been linked to nutrition.

  • Your Genes + Nutritional Science = Your Foods The third part of the report provides information as to why they recommend certain foods over others. GenoPalate uses all of the nutritional information collected to recommend each food.
  • Your Genes + Nutritional Science = Your Foods The final part of the report provides a list of which foods to eat, divided into 16 categories. The recommendations are based on the analysis of hundreds of foods by matching you with the food that best fits your genetic profile. 
GenoPalate provides a list of recommended foods. The food is broken down into 16 categories, such as fruit and vegetables. From GenoPalate review.
GenoPalate recommends foods from many different categories.

Review of GenoPalate diet recommendations

This company analyzes genes that are known to impact your nutrition. They make diet recommendations based on research that found associations between genetic makeup and recommended foods. This section is intended to help customers make healthy decisions when shopping in grocery stores.  

For example, in the sample report, raspberries were recommended over nectarines in the fruit category. The genetic profile in the sample report also suggested the need for high fiber and high folate intake.

Raspberries are high in fiber and provide a medium amount of folate. On the other hand, nectarines only provide a medium amount of fiber and a low level of folate. Thus, raspberries were recommended.

Similarly, certain meats were recommended based on genetic predisposition to some vitamin and mineral deficiencies (folate, Vitamin B6, and Vitamin A and low levels of sodium). Some recommended meats that include high levels of these nutrients were chicken liver, veal, ostrich, and turkey breast.

The reports also offer recipes for breakfast, lunch, dinner and other meals.

Review of GenoPalate Cost

GenoPalate offers two unique purchasing options. The cost of the DNA testing kit and the report is $150. If customers prefer the 23andMe upload or the Ancestry upload options, they pay $40 for just the report.

GenoPalate discount codes can be obtained from websites such as Customers should be careful as these such promotions are not always valid.

Review of GenoPalate Privacy Policy

GenoPalate extracts DNA in a third-party-owned lab from saliva samples collected by the customer with their testing kit. The DNA testing kit is registered with a barcode so that a customer’s identity is separate from the testing results. The data is also encrypted.

Third-party laboratories will retain genetic information and DNA samples for ten years. Customers have the option of withdrawing their consent to research and biobanking at any time. If this is the case, the data and DNA sample will be deleted within 90 days. 

GenoPalate states that it will not share customer genetic data with third parties as long as the data is identifiable. They reserve the right to share genetic data with government/law enforcement, professional advisors.

In case the company is acquired, the data is also shared with subsequent company owners. GenoPalate may also share genetic data once it can no longer be identified. 

Raw Genetic Data

GenoPalate does NOT allow customers to download raw genetic data for examination using other tools or websites.

GenoPalate in the News

GenoPalate has not been widely featured in national media or publications. Over the past few years, the company has appeared in Milwaukee media, including podcasts and newspapers. In 2018, it was featured in the Milwaukee Journal Sentinel. In this piece, the journalist describes how the DNA test recommended she eat elk and passion fruit.

Other publications, such as the Chicago Tribune, warn their readers that genetics is only one part of the healthy eating puzzle. There may be other factors to consider when choosing a diet as well.  

In December 2020, the company hit the headlines as they announced closing a $4 million Series A financing round. Earlier in 2021, food tech magazine, The Spoon, interviewed GenoPalate’s founder and CEO, Dr. Sherry Zhang, on the past, present, and future of DNA-based nutrition.

GenoPalate Reviews

Is GenoPalate legit? Does GenoPalate work? How accurate is GenoPalate? There are only a few online reviews of GenoPalate, and they are mainly split.

Amazon ranks the company 2.4 out of 5 stars with 27 reviews while Trustpilot gives it 3.7 out of 5 stars with over 250 reviews.

You can find additional reviews on DNA Weekly, where an expert gave GenoPalate a score of 9, updated in January 2021. 

GenoPalate also posts customer stories on their website. Many customer reviews recommend GenoPalate because it helps them target specific diets without guessing what is best for their bodies.

Pros and Cons


  • Personalized nutrition recommendations based on your genetic profile
  • Reasonable price
  • You can upload 23andMe data and Ancestry data, or purchase GenoPalate’s genetic test
  • An easy to access the report through an online account


  • One of the smaller DNA sites and less reviewed than other genetic testing companies
  • Unable to upload raw DNA data files from genetic testing sites other than 23andMe and Ancestry
  • Unable to download raw DNA data that was produced by GenoPalate
  • It does not provide free genome analysis or free DNA testing

Nebula Genomics

Nebula Genomics distinguishes itself from GenoPalate and other genetic testing companies through its commitment to customer needs. Specifically, Nebula Genomics focuses on privacy, comprehensive reporting, and personal control over your data.

Your privacy is central

At Nebula Genomics, we believe that learning about what your genome can tell you about health and ancestry can be invaluable.  We are also aware of the privacy risks. 

Therefore, we have built, and are continuously updating, the first privacy-focused personal genomics service. We eliminate personal genomics companies as middlemen between data owners (i.e. customers) and data buyers (i.e. third parties) so that you can be compensated if you choose to share your data.

Nebula Genomics gives you control over your data. If using the GenoPalate DNA testing kit, you will be unable to download the generated data. At Nebula Genomics, you can download your data at any time, even if you decide to cancel your Nebula Genomics subscription. 

You can read more about the importance of DNA privacy

30x Whole-Genome Sequencing

Our goal is to empower our customers to go beyond genetics tests that are offered by companies. For example, while GenoPalate focuses solely on nutrition and diet, Nebula Genomics provides insights into many other genetic traits. We offer the most comprehensive genetic testing through whole-genome sequencing. With our 30x Whole Genome Sequencing service, we determine 100% of your DNA. 

We believe that you should have the power to explore your genome on your terms. Other DNA analysis websites like GenoPalate analyze your genes and send you a single report.

With Nebula Genomes, our genome exploration tools provide you with a dynamic experience to explore your genome. You can examine genes of interest, identify relevant mutations, and search for genetic variants. You can even view your sequencing data from your own computer. We also send our users weekly updates that are based on the latest scientific discoveries.

GenoPalate23andMeAncestryDNANebula Genomics
DNA Testing MethodMicroarray- based genotypingMicroarray- based genotypingMicroarray- based genotypingWhole Genome Sequencing (30x coverage)
Information availableNutritionAncestry, traits, health 

Ancestry, health Weekly reports based on the latest research, data exploration tools, deep ancestry (learn more)
Able to upload raw DNA dataYes (23andMe and Ancestry)NoNoYes (23andMe and Ancestry)
Tools to explore dataNo LimitedLimited Yes (learn more)
Data accessNoYes (23andMe format file)Yes (Ancestry format file)Yes (FASTQ, BAM, and VCF files)
Cost$40 or $150$99 – $199$99 – $119$0, $99, $299 

GenoPalate vs 23andMe vs AncestryDNA vs Nebula Genomics

Other DNA testing services that are similar to GenoPalate are FitnessGenes are Vitagene.

You can also check out our reviews of:

  • 24Genetics ($199 for health tests)
  • DNAFit (plans start at $189)
  • Everlywell (biomarkers; $49-$399)
  • FoundMyFitness (one-time report for $25 or lifetime updates and other perks ranging from $15 – $250/month)
  • Genovate ($99+ for relationship, health, fitness, and ancestry tests)
  • HealthCodes DNA ($249-$799 for personalized plans for wellness, nutrition, and fitness)
  • myDNA ($79-$149 for personalized fitness, diet, and medication plans)
  • Noom (subscriptions start at $150 per 6 months)
  • Nutrisystem (personalized diet for weight loss)
  • Onegevity (gut testing with personalized recommendations)
  • Orig3n ($29 – $150 for various DNA tests)
  • Psomagen (gut health testing)
  • Personalabs (biomarkers; $29-$1324)

The list of companies offering great supplements to improve health is rather long. You can read about many of them under the Reviews section of our blog. But beware of dangerous experimental drugs like SR9009 and RAD 140 that are not approved for human consumption. 

Did you like our GenoPalate review? You can read more reviews on our blog and check out our complete guide to the best DNA test kit and other home tests. Or check out our guide to DNA upload sites! Or, if you need more information, you can read more about DNA diet tests!