Table of Contents
- 7 Facts from our Helix DNA Review
- Helix DNA Introduction
- Review of Helix DNA Sequencing
- Review of Helix DNA Products
- Review of Helix DNA Reports
- DNA Data Access
- Review of Helix DNA Privacy
- Helix DNA in the News
- Helix DNA Reviews
- Pros and Cons
- Nebula Genomics
7 Facts from our Helix DNA Review
- Location: California, USA
- Products: DNA testing based on whole exome sequencing; a marketplace for DNA analysis apps
- Reports: apps for disease risk and carrier status reporting (with result review by physicians); apps for ancestry, fitness, and diet recommendations
- Result delivery: reporting is provided through the individual apps in the Helix marketplace
- Raw data access: Helix DNA charges an additional $499 for access to raw DNA data (VCF file)
- Cost: sequencing and one app cost at least $144.99; additional apps are then available at reduced price
- Alternatives: Nebula Genomics (Whole Genome Sequencing with weekly updated reports and advanced ancestry reporting)
Helix DNA Introduction
This is a review of Helix DNA, a genetic testing and population genomics company, and a marketplace for deoxyribonucleic acid (DNA) analysis apps. The company first launched in 2015 with a “sequence once, query often” philosophy. With the Helix model, users submit DNA for sequencing once and have a variety of apps to choose for analysis. The apps analyze your genome for everything from ancestry to heart health.
Notably, Helix offers health DNA testing in collaboration with Mayo Clinic, whose hospitals consistently rank among the best in the company. Helix also partners with major population health initiatives, like the Healthy Nevada Project.
Trademarks referenced are 2016-2020 Helix OpCo LLC. Specifically, Helix, the Helix logo, and Exome+ are trademarks of Helix OpCo, LLC. The Helix DNA Discovery Kits are trademarks of Helix OpCo, LLC. All other trademarks referenced herein are the property of their respective owners.
Review of Helix DNA Sequencing
The advantage of the app store model is that Helix sequences your DNA only once. Your genome is then analyzed by any of the apps on the Helix platform and results are provided based on your DNA. That means users don’t have to wait weeks for DNA sequencing for each new test.
The DNA test Helix provides is called Exome+. This Helix DNA test kit is a whole exome sequencing test, which additionally decodes some non-coding genomic areas of interest as well as mitochondrial DNA. Mutations that cause diseases are mostly found in the exome, the part of the human genome that codes for proteins.
Review of Helix DNA Products
True to its promise to be a hub for DNA analysis apps, the Helix DNA testing store offers the following apps that are available after the purchase of a Helix testing kit. The listed prices include the Helix DNA test cost of the initial testing. Additional apps can be purchased at a reduced price.
|Mayo Clinic Gene Guide||$199||Mayo Clinic||Analyzes genes associated with 15 common conditions.|
|GenePrism Actionable Insights||$299||PerkinElmer Genomics||Checks for 59 genes associated with “medically actionable conditions”.|
|MyTraits Ancestry||Free for current users||Helix||Basic ancestry reporting provided by Helix directly.|
|CarrierCheck||$250||Sema4||Checks for 67 inherited conditions.|
|Prostate Cancer Genetic Risk Score||$199||NorthShore University HealthSystem||Determines your genetic risk score for prostate cancer.|
|Women’s Wellness||Free for current users||Helix||Focuses on 20 conditions that commonly affect women.|
|Helix Wellness||Free for current users||Helix||Focuses on traits affecting nutrition, fitness, and weight.|
|My Traits Sport||$145||Intelliseq||For people who want to know how their genes affect their workouts.|
|GoalGetter||$190||Inside Tracker||DNA-based nutrition advice (e.g. lactose intolerance).|
|Diet GENius||$145||Re:Point||Weight loss help.|
|Heart Start||$239||WellnessFX||Heart health information.|
|Genetic Counseling||$75||Genome Medical||Genetic counseling sessions up to 30 minutes.|
Review of Helix DNA Reports
Review of Mayo Clinic GeneGuide
Unlike other DNA tests, the Mayo Clinic GeneGuide is not entirely a direct-to-consumer DNA test. To use this product, you first have to answer questions about your medical history. A PWNHealth clinician will then approve your order.
Mayo Clinic will receive your genome data from Helix and examine the Helix DNA test results, focusing on certain genes associated with 15 health conditions:
- Carrier status for Cystic Fibrosis, GJB2-related hearing loss, MCAD deficiency, or Sickle Cell Disease
- Variants associated with differences in ibuprofen metabolism, malignant hyperthermia susceptibility, omeprazole metabolism, pseudocholinesterase deficiency, atopic dermatitis, alcohol flush reaction, or lactase persistence
- Risk of atrial fibrillation, age-related macular degeneration, coronary artery disease, or venous thromboembolism
You will get a report breaking down the findings. It starts with an overview:
The report then goes through each of the four categories: carrier screening, medication response, disease risk, and health traits.
First, there is an introduction to the category. For carrier screening, the report explains that carriers are people with one copy of a gene that harbors a mutation and as a result does not function properly. If both parents carry such a mutated gene, a child has a 25% chance of inheriting a mutated gene copy from each of the parents. In that case, the child would have two copies of a mutated gene and will develop a genetic disease.
The Mayo Clinic GeneGuide tests for the following conditions:
Next, results for each condition are explained in detail:
You can also ask questions about your report and receive genetic counseling support through PWNHealth.
Review of Helix DNA GenePrism Actionable Insights
GenePrism Actionable Insights checks for 59 genes association with “medically actionable conditions.” The genes were chosen by experts from the American College of Medical Genetics and Genomics and are also known as ACMG59.
If a pathological variant is found in one of the 59 genes, the report explains the associated risk is and what steps should be taken next. Below is an example, in which the GenePrism Actionable Insights app explains to a user that he has a mutation in the APC gene which increases his risk of colorectal cancer.
Next, there is a more detailed explanation of the APC gene, the discovered variant and the associated increase in disease risk.
Finally, the report recommends which steps should be taken next. In this case, the recommendation is a regular screening for colorectal cancer.
The GenePrism report also includes a section with common questions and answers
The clinical report that can be downloaded and shared with a doctor. Genetic counseling is also available through Genome Medical, a telegenomics technology, and services company. It employs board-certified genetic counselors who can help users understand the results of their genetic testing.
Review of MyTraits Ancestry
This ancestry app is available for free after purchasing the Helix Exome+ sequencing kit. It breaks down your ancestry into 26 regional groups by percentage.
The report also provides insight into specific adaptations that might have a genetic cause. For instance, it checks for a genetic variant found in people in Tibet which is believed to help them live in high altitudes.
It’s important to note this is a very basic ancestry report. It will not give you information about surname origins, haplogroups or connect you to long lost relatives.
Helix DNA Test National Geographic
For three years, Helix partnered with National Geographic on a ‘genographic project’ to provide more comprehensive ancestry tests. The Helix DNA National Geographic DNA test kit provided a collection kit for a saliva sample, which the customer returned to Helix. Once the customer’s genome was sequenced, Helix transferred the genetic information to National Geographic, which provided deep ancestry insights. Known as Geno 2.0, the DNA testing kit was discontinued in 2019.
DNA Data Access
Access to raw DNA data generated by the Helix whole exome sequencing costs an additional $499. For this price, only a VCF file is delivered. BAM and FASTQ files are not provided.
Review of Helix DNA Privacy
Helix won’t share your information without explicit consent. When it receives requests from law enforcement, Helix evaluates them on a case-by-case basis. Helix also promises to always notify you, unless legally prohibited.
Because Helix is a marketplace, your DNA data is shared with other companies, which inherently increases risk. Helix promises to only share the portions of your genetic data and self-reported information that is necessary for the apps to provide their analysis.
Helix allows customers to close accounts, but it won’t remove your information from ongoing or completed research studies. If your data is in use by a research study or an app, you must contact them individually.
Helix DNA in the News
Helix’s evolution has been covered multiple times by Business Insider. The outlet reported on the company’s initial 2015 launch. In 2018, they wrote an in-depth piece after Helix pivoted away from providing analysis itself and towards building a marketplace for DNA apps.
This piece in a lesser-known publication examines AdventHealth’s partnership with Helix.
Helix is also mentioned in this article in Time about what you can, and can’t, learn from your DNA.
Helix DNA Reviews
The Mayo Clinic GeneGuide test has 3 stars on dnatestingchoice.com. The reviews of the Helix DNA Discovery test kit, which is no longer offered, averaged 2.6 stars on Amazon. The Helix website lists several positive Helix DNA reviews from customers.
Helix’s mentions on Twitter mostly revolve around the company’s involvement in research projects on population genomics. The comments are predominantly positive.
Pros and Cons
|Very affordable whole exome sequencing||Limited genealogy reporting|
|Numerous apps available in the marketplace||Multiple companies involved increase privacy risks|
|DNA analysis app from Mayo Clinic||Access to DNA data (VCF) costs $499|
|Genetic counseling included/available||Helix has pivoted away from direct-to-consumer genetic testing. Future support for its products and services appears uncertain.|
In this final part of our HelixDNA review, we will compare Helix DNA to Nebula Genomics and other DNA testing companies.
At Nebula Genomics, your privacy is central. We utilize blockchain and privacy-preserving computing technologies to ensure that your information stays safe and secure.
With our expanded report, Nebula Genomics offers free genetic analysis for users who already have raw DNA data from AncestryDNA or 23andMe. Users who upload their DNA data will get personalized weekly reports based on the latest genetic research through the Nebula Research Library.
For users who want to know more, our new 30x Whole-Genome Sequencing is more robust than the whole exome sequencing offered by Helix. The Helix test, Exome+, decodes about 19,000 genes, 300,000 non-coding SNPs and the mitochondrial genome. In contrast, our full genome sequencing reads out over 6,000,000,000 positions in your genome. That is, 100% of your DNA.
We conclude our Helix DNA review with a comparison between Helix and other DNA testing companies.
|Type of DNA analysis||Whole Exome Sequencing + genotyping||DNA microarray (genotyping)||DNA microarray (genotyping)||30x Whole Genome Sequencing|
|Privacy-focused||No||No||No||Yes (learn more)|
|Free data upload options||No||No||No||Yes; Imputation provides expanded report|
|Free updates based on new research||No||No||No||Weekly updates (learn more)|
|Ancestry reporting||Basic||Yes||Yes||Deep ancestry reporting with full Y chromosome and mtDNA sequencing in collaboration with FTDNA.|
|Cost||$145-$299 for the test plus the first app||$99, $199, or $499||$99 or $149||$0 – $299|
Helix vs 23andMe vs AncestryDNA vs Nebula Genomics
Other products that offer whole exome sequencing include
- Ambry Genetics (clinical diagnostics)
- CircleDNA ($189 – $629)
- Dante Labs ($599)
- DNAFit (in collaboration with CircleDNA, DNAFit previously partnered with Helix DNA)
- Full Genomes ($525)
- GeneDx (clinical testing for rare diseases)
- Invitae (diagnostics)
- Myriad Genetics (clinical diagnostics for cancer)
- tellmeGen ($235)
- Veritas Genetics (whole genome sequencing for $599 – $3599)
If you are interested in genetic testing that will help you achieve your health and fitness goals, there are a lot of products to choose from. You can learn more about your options on our website including:
- Athletigen (free upload and basic report; additional tests and reports available at an additional cost)
- CircleDNA ($189 – $629)
- DNAFit (in partnership with CircleDNA $189 – $629)
- Fitness Genes ($49 for data upload; up to $199 for DNA testing kits)
- Genomelink ($39 for fitness information)
- Genopalate ($69 for data upload; $189 for DNA testing kit)
- Living DNA (well-being kits start at $129)
- Noom (subscriptions start at $150 per 6 months)
- Nutrisystem (plans start at $9 per day for men and $8 per day for women)
- Orig3n ($29 – $150 for various DNA tests)
- Promethease ($12; for health information)
- SelfDecode ($59 – $289)
- Sequencing.com (fitness app purchased separately)
- Vitagene (diet and health, $99)
- Xcode Life ($20 each for fitness and health report)
There are a lot of great supplement companies out there that may help you lose weight and get healthy (you can read about many of them on our blog!) But be careful! There are also dangerous experimental drugs out there like SR9009 and RAD 140 that are not approved for human consumption.
Did you like our Helix DNA review? You can find more reviews on our site as well as our complete guide to the best DNA test kit and other home tests.